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    Alternative Health

    J. Brown Yoga Talks

    Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy, spirituality, and the business of yoga.

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    Copyright: © 2019

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    Latest Episodes:
    Larry Payne - "Prime of Life, Yoga Therapy Rx" Sep 03, 2018
    Show notes

    You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

    Larry Payne, founder of Prime of Life Yoga and Yoga Therapy Rx, gives J a dose of expertise and humor in this conversation about his life and career. They discuss his journey to India and the many amazing teachers he encountered, the influence of TKV Desikachar on his life and teaching, bridging yoga and western medicine and the challenges therein, differences between yoga and yoga therapy, and the grand picture of yoga spreading around the world with the power of its transformative qualities. This episode is brought to you by YogaAnatomy.net.


    Mirka Scalco Kraftsow - "With Courage and Love for Desikachar" Aug 27, 2018
    Show notes

    You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

    Mirka Scalco Kraftsow, cofounder of the American Viniyoga Institute, brings her special brand of shakti to the podcast and talks with J about the spirit that guided her to her teachers Gary Kraftsow and TKV Desikachar, and her ongoing journey to bring the teachings of yoga to light. They discuss her childhood in Italy, her time with Rajneesh/Osho, how she met Gary and her relationship with Desikachar, the progression of Viniyoga, and the simple sadana of ordinary life. This episode is sponsored by Yogalifestyle.com and Karmasoft.


    Gary Kraftsow - "What is Viniyoga?" Aug 20, 2018
    Show notes

    You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

    Gary Kraftsow, founder of the American Viniyoga Institute, author of Yoga for Wellness and Yoga for Transformation, talks with J about his precedent-setting career in yoga and yoga therapy. They discuss his relationship to TKV Desikachar and the impact it had on his teaching, why the efforts to create a national organization were thwarted, the story behind him using the name Viniyoga, TKV's son, yoga in healthcare, the definition of yoga therapy, and the true spirit of the teachings. This episode is brought to you by YogaAnatomy.net.


    Richard Miller - "Nondual Wisdom, Modern Adaptation" Aug 13, 2018
    Show notes

    You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

    Richard Miller, founder of iRest Yoga Nidra, co-founder of The International Association of Yoga Therapy and founding editor of the professional Journal of IAYT, talks with J about his many years of study and the work he has done integrating teachings for others. They discuss nondual philosophy, his relationship to TKV Desikachar, his use of Yoga Nidra in the military, making sense of the scandals, and the core principles at work in the process of healing through yoga. This episode is sponsored by Yogalifestyle.com and Karmasoft.


    R. Sriram - "Legacy of TKV Desikachar" Aug 06, 2018
    Show notes

    You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

    R. Sriram comes to the Unites States of America for the first time to attend a celebration of his longtime teacher T. K. V. Desikachar and sits down with J for this conversation about the man and the legacy he left the world. They discuss Sriram's early studies in Madras, T Krishnamacharya, moving from India to Germany, his views on cultural appropriation and the popularity of yoga in the west, the scandal around T.K.V.'s son Kausthub, and the simplicity and authenticity at the heart of the tradition. This episode is brought to you by YogaAnatomy.net.


    Faith Hunter - "Spiritually Fly" Jul 30, 2018
    Show notes

    You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

    Faith Hunter, creator of Spiritually Fly, talks with J about the life events that fueled her commitment to yoga, some shared roots in NYC, and the course of her high-profile career. They discuss her early work with a national HIV/AIDS organization, the transition into teaching and owning a center, the breaks that enabled her to expand outside of her immediate sphere, how she came up with her signature Spiritually Fly Sutras, and the current state of the yoga industry. This episode is sponsored by Yogalifestyle.com and Karmasoft.


    Jerome Armstrong - "History of Hot Yoga" Jul 23, 2018
    Show notes

    You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

    Jerome Armstrong, author of Calcutta Yoga, talks with J about his new book on the history of hot yoga. They discuss the largely untold story of Buddha Bose & the Yoga Family of Bishnu Ghosh and Yogananda, and how that led to Bikram Yoga. Jerome also speaks to his own experience of practicing both standard hot yoga and the more traditional teachings of Ghosh Yoga, and the crazy turn of events that led to the discovery of a rare document and a relationship to the family. This episode is brought to you by YogaAnatomy.net.


    Benjamin Lorr - "Exposing Bikram Yoga" Jul 16, 2018
    Show notes

    You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

    Benjamin Lorr, author of Hell-Bent: Obsession, Pain, and the Search for Something Like Transcendence in Competitive Yoga, talks with J about Bikram Yoga, how it lead to writing his tell-all book on the subject, and the aftershocks that are still being felt today. They discuss Benjamin's first place prize in a yoga competition, paradoxes at work in Bikram Choudhury and his yoga system, power dynamics and cult behavior, larger cultural implications, and his new book project focusing on Trader Joes. This episode is sponsored by YogaLifestyle.com and Karmasoft.


    Arundhati Baitmangalkar - "Modern Yoga Meets Bollywood" Jul 09, 2018
    Show notes

    You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

    Arundhati Baitmangalkar, founder and lead teacher of Aham Yoga and Bollyworks Dance, sent J a supportive email after hearing him speak about being accused of cultural appropriation, and J remembered some blogs that Arundhati had written on yoga in the west vs east, and it led to this wide-ranging conversation. They discuss Arundhati's first Power Yoga classes in Bangalore, her study of classical yoga in Mysore, moving to the USA, and how she made her own thing happen. This episode is brought to you by YogaAnatomy.net.


    Beryl Bender Birch - "The Original Power Yoga" Jul 02, 2018
    Show notes

    You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

    Beryl Bender Birch, author of Power Yoga and founder of The Hard and the Soft Yoga Institute, joins J for a look back at the earliest remnants of yoga in the west, its progression into the mainstream, and the role she played in shepherding it forth. They discuss what yoga was like in the late sixties and early seventies, how she found her way into teaching yoga for athletes and coming up with the name 'Power Yoga', Patabhi Jois, and her work with the Give Back Yoga Foundation. This episode is sponsored by Yogalifestyle.com and Karmasoft.


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