J. Brown Yoga Talks

Latest Episodes:

Gregor Maehle - "Truth and Reconciliation in Ashtanga Yoga" Nov 12, 2018

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You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Gregor Maehle, founder of 8 Limbs Ashtanga Yoga, discusses the history of Patabhi Jois' sexual assaults and the need for the Ashtanga tradition to evolve. He talks about the studies and motivations that led to his adoption of Ashtanga Yoga, direct experience of observing the abuse and attempting to raise concerns, the injuries that led to his separation, admitting complicity, deeper philosophical and evolutionary factors in the creation of stratified power structures, and how to sublimate and grow. This episode is brought to you by YogaAnatomy.net.

Pedro Luna - "Instagram and Beyond" Nov 05, 2018

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You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Pedro Luna, creator of the Instagram account @Yogimemes, started taking J's live stream classes and it led to this conversation about Pedro's infamy on Instagram and their shared experiences trying to make a life as yoga teachers. They discuss the challenges of balancing a yoga career and being a dad, generational divides when it comes to social media, how Pedro got to 100,000 followers, doing YogaFestFl, and discerning the fine line between promoting your work and still maintaining integrity. This episode is brought to you by Karmasoft.

Karin Carlson - "Yoga Alliance is Beside the Point" Oct 29, 2018

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You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Karin Carlson, founder of Return Yoga, has been bringing yoga out of the studio model into underserved communities for years and, after reading a recent post she wrote about the Yoga Alliance, J reached out to work through some ideas together. They discuss the early blogosphere days, shifts in industry that made it harder to make a living, questions of regulation and scope of practice, Yoga Alliance's role, and filling the gaps between ancient wisdom and modern day relevance. This episode is brought to you by YogaAnatomy.net.

Nadiya Nottingham - "Pragmatic Mysticism" Oct 22, 2018

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You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Nadiya Nottingham and J know each other from the early days of the NY yoga scene and have been friends for years but this is the first time they really have a full length conversation about ideas that are important to both of them. They discuss Nadiya's evolution from yoga to QiGong and Celtic Tree Medicine, the relationship between QiGong and Tai Chi, similarities and differences between QiGong and Yoga, power animals, and the mystery and magic of each persons own individual medicine. This episode is brought to you by Karmasoft.

Shelly Prosko - "Biopsychosocial-Spiritual Model" Oct 15, 2018

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You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Shelly Prosko returns to talk with J about some difficult questions he has been grappling with. They discuss the concept of right or proper alignment, the difference between yoga therapy and yoga, changing understandings around pain, compassion science, and moving from a postural-structural bio-mechanical model to a biopsychosocial-spiritual model. They also consider the fine line between science and mysticism, and how we might keep yoga from falling into foreseeable pitfalls. This episode is brought to you by YogaAnatomy.net.

Carrie Owerko - "Nontraditional Iyengar" Oct 08, 2018

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You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Carrie Owerko and J talk about her unconventional approach to teaching Iyengar Yoga and some of the pressing issues facing the community. They discuss her formative theater influences, questions about one right alignment and the importance of interoception, her relationship to the Iyengar method and how her choices have shaped her teaching, the accounts of sexual assault by a senior teacher, and the fundamental problems inherent in hierarchical traditions. This episode is brought to you by YogaLifestyle.com and Karmasoft.

Dr. Loren Fishman - "Medical Practice of Yoga" Oct 01, 2018

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You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Dr Loren Fishman, pioneer of integrative medicine and founder of yip.guru, talks with J about his relationship to BKS Iyengar and his published research on the treatment of many disorders, including piriformis syndrome, scoliosis, osteoporosis and rotator cuff tear. They also discuss ideas about postural alignment and how it relates to injury prevention, creating protocols without sacrificing the mystery, PGC1alfa, and bringing evidence-based yoga into medicine. This episode is brought to you by YogaAnatomy.net.

Jessie Barr and Tom O'Brien - "Om City Series" Sep 24, 2018

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You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Jessie Barr and Tom O'Brien, creators of OM City, are launching a campaign to fund a second season of their show which is J's favorite ever depiction of the yoga teacher lifestyle. J gushes over how much he loved the first series, finds out why it has taken so long to make more episodes, communes with them on the challenges of independently producing your own stuff, and discuss portrayals of yoga as cliches or nuanced reality. This episode is brought to you by YogaLifestyle.com and Karmasoft.

Patti Safian - "Never Give Over Your Power" Sep 17, 2018

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You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Patti Safian and J used to run in the same circles back in the early days of the NY Yoga scene and a recent reunion at the TKV Desikachar celebration led to this conversation about her mom, her yoga, and her takeaways from years of study. They discuss her article in Glamour about her mom leaving to become a disciple of Rajneesh, yoga in the nineties, different traditions and common threads that run through, cults and cult-like behavior, and how to never giving over your power. This episode is brought to you by YogaAnatomy.net.

Philip Goldberg - "Maha Lineage and The Life of Yogananda" Sep 10, 2018

Show notes

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Philip Goldberg, author of American Veda and The Life of Yogananda, talks with J about the long arc of yogic spiritual teachings migrating into western culture, and some of the important figures and moments that have shaped its progression. They discuss the roots of yoga's export to America and the impetuous for writing American Veda, his new book on Yoganandya and why it was the perfect follow up, the importance of tradition and the democratization of yoga. This episode is brought to you by YogaBooksWholesale.com and Karmasoft.

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