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    Health & Fitness

    It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

    As a toxic relationship specialist my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Living and being in relationships that are not healthy for us can cause this type of abuse to be accepted as “normal”. TRUTH IS…ITS NOT NORMAL… ITS TOXIC! Having been in toxic relationships myself, I am now able to use my experience to guide those walking a similar path to my own. This podcast is dedicated to YOU so that you too can find peace & be free of relationships that are not healthy for you.

    Advertise

    Copyright: © Dr. Heidi

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    Latest Episodes:
    #186: End of Year Recap #3 Most Popular Episode of 2022-Forward this to Your Support System Dec 30, 2022
    Show notes

    Not a surprise that this ranked in the top 3 of 2022. We are all looking for people to understand and to be there for us on our journey but as many know, if someone has not been through it the dynamic as a whole is hard to grasp. This episode is for you to forward to those who are wanting to support you but do not understand the dynamics of a toxic relationship. Educating those who love and support you will equip them to stand stronger beside you. 🙋‍♀️ Want your question answered by Dr. Heidi and added support? Join the membership Community for added support: We're INNIT Together: https://coachingwithdrheidi.com/we-are-innit-together-community

    #185: 🎄 What do I do about the Kids Christmas events? Dec 23, 2022
    Show notes

    Take the Toxicity Profile Analysis

    https://coachingwithdrheidi.base44.app/

    Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Maybe one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret weapon.

    https://coachingwithdrheidi.com/



    #184: 🎄Can I drink when I don’t have my kids? Dec 22, 2022
    Show notes

    Dr. Heidi talks about drinking when you don't have your kids.. 🙋‍♀️ Want your question answered by Dr. Heidi and added support? Join the membership Community for added support: We're INNIT Together: https://coachingwithdrheidi.com/we-are-innit-together-community

    #183: 🎄 Do I send a Christmas card? Dec 21, 2022
    Show notes

    Dr. Heidi talks about whether or not to get a Christmas card... 🙋‍♀️ Want your question answered by Dr. Heidi and added support? Join the membership Community for added support: We're INNIT Together: https://coachingwithdrheidi.com/we-are-innit-together-community

    #182: 🎄 Tips for getting through the holidays with a toxic partner Dec 20, 2022
    Show notes

    Dr. Heidi shares tips for getting through the holidays with a toxic partner.
    Want your questions answered by Dr. Heidi?
    Go to itsnotnormalitstoxic.com

    #181: Through the Eyes of a Child Dec 06, 2022
    Show notes

    Take the Toxicity Profile Analysis

    https://coachingwithdrheidi.base44.app/

    Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Maybe one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret weapon.

    https://coachingwithdrheidi.com/

    Did you ever wonder what the children see when there is toxicity between their parents? How do they make sense of it? How to they learn to navigate? What affect does it have on the way they see the world and their future relationships. Today, sharing her experience and perspective on growing up in an unhealthy environment. …….There are many questions that arise about the children, about co-parenting, about how best to support them and each situation has its own specific dynamics that goes along with the children.

    #180: Are there Red Flags in your Finances? -with Tracy Coenen Nov 29, 2022
    Show notes

    Take the Toxicity Profile Analysis

    https://coachingwithdrheidi.base44.app/

    Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Maybe one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret weapon.

    https://coachingwithdrheidi.com/

    Many times toxic relationships include an element of financial abuse and fraud. Listen as Tracy Coenen, Forensic Accountant shares how and what to look for when suspecting financial dishonesty in your relationship. Take her “Red Flag Assessment” Here: https://www.fraudcoach.com/a/2147522699/Vcr3YEey. Get more information on “The Divorce Money Guide Program” Here: https://www.fraudcoach.com/a/2147518094/Vcr3YEey


    #179: I am Thankful for what my T-0-X-I-C R-E-L-A-T-I-O-N-S-H-I-P has Given Me! Nov 24, 2022
    Show notes

    Take the Toxicity Profile Analysis

    https://coachingwithdrheidi.base44.app/

    Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Maybe one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret weapon.

    https://coachingwithdrheidi.com/

    Being in a toxic relationship seems like the worst thing ever. Saying that, I agree partially because I would never want to be in another one.... Ever. When I look back, I am extremely Thankful for all that the toxic relationships in my life have done for me. Everything happens just the way it is supposed to. My mom used to say that to me when I was in the depths of the toxic cycle. As it turns out she was 100% right! Thanks mom!

    #178: What are you thankful for? -With a Very Special Guest! Nov 23, 2022
    Show notes

    Take the Toxicity Profile Analysis

    https://coachingwithdrheidi.base44.app/

    Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Maybe one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret weapon.

    https://coachingwithdrheidi.com/

    Happy Thanksgiving! What are you thankful for? There is so many reasons to be thankful, my guest today is one of the people that I am the most thankful for! Join me and my daughter as we talk about what we are thankful for in this chapter of our lives.


    #176: What was once lost is now found! Nov 15, 2022
    Show notes

    Take the Toxicity Profile Analysis

    https://coachingwithdrheidi.base44.app/

    Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Maybe one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret weapon.

    https://coachingwithdrheidi.com/

    Many of us experience toxic relationships but do not realize the truth about them until we can look backwards. We lose so much of who we are trying to fit better within the relationship. Today’s guest tells how she learned to function within it, accept it, and live it, until ….. she understood it. That was the day things changed for her.


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