it's just not that serious

Latest Episodes:

body image Nov 18, 2023

Show notes

In this weeks episode, we have a vulnerable and honest conversation about our personal experiences with body image throughout our lives. Body image is a topic that feels close to us as so many women struggle with this throughout their lifetime. We discuss what has helped us come to a better place with our personal body image, and we hope this conversation helps you feel a little less alone if you are currently struggling.

TW: this episode contains talk about our personal experiences with body image and experiencing body dysmorphia. If this is not a conversation you are in the place to hear, we understand and encourage you to tune into our other episodes for now <3

If you liked this episode, be sure to follow, rate, and share the show. Our socials are below :)

Instagram:

@itsjustnotthatttserious

Tiktok:

@vanessa_dunn

@emma.denbow

@itsjustnotthatttserious

being single vs in a relationship in your 20s Nov 11, 2023

Show notes

Today we are chatting about what it's like to be in a long term relationship vs being single as a pringle in your early to mid twenties. We have the perspective of Emma, who has been in a long term relationship for two years, and then there's Vanessa, who has been single for 2 years. Happy anniversary to us both!! We had a LOT to say in this episode.

Some tangents include rating the 1989 TV vault tracks, when you need to break up with your boyfriend, and more.

If you like this episode be sure to follow, rate, and share the show!!! To all of our new friends listening, thank you!!! we're happy to have you here :)

follow our socials:

Tiktok:

@vanessa_dunn

@emma.denbow

@itsjustnotthatttserious

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@itsjustnotthatttserious

girlhood !!! Nov 04, 2023

Show notes

In this episode we chat about all things girlhood. Anything that feels like the girlhood experience to us is in this episode :) We hope you enjoy our little chit chat about girly things that make us happy! Here's to being teenage girls in our 20s

P.S. follow all of our socials below!!!

Tiktok:

@vanessa_dunn

@emma.denbow

@itsjustnotthatttserious

IG:

itsjustnotthatttserious

How friendships change into adulthood Oct 28, 2023

Show notes

In this episode we chat about adult friendships and how they may change as we get older/leave college. People move, we may be at different stages in life, and priorities change. We talk about how to navigate this, and remind you that it's okay if some friendships drift apart as we age and move onto different stages in life. We also go into a gab fest about 1989 (Taylor's Version) at the end for all of our swifties out there!

**This episode was recorded on Thursday, 10/26. Since then the Maine shooter has been caught. Our hearts go out to all of the victims and families involved. May we see change soon.

we're back... Oct 21, 2023

Show notes

Hello everyone!! The girls are back and we have SO many things to talk about. We're also excited to bring you better quality episodes because your girls are now the proud owners of not one, but two microphones.

In this chatty episode we catch you up on what's been going on in our lives, and what's to come. We hope you missed us as much as we missed you!

What's going on in our lives Mar 16, 2023

Show notes

In this chatty episode the girls talk about what's been going on in life. Emma is halfway through her last semester of in person classes for grad school, and Vanessa is headed into knee surgery tomorrow (wish her luck). We've been hibernating in the winter weather, but we're ready for life to pick back up as summer rolls around. This year is flying by and we're continuing to just roll with the punches because as we know, it's just not that serious.

Healthy eating tips for college students Jan 19, 2023

Show notes

In this episode we discuss our tips for eating better and well balanced meals in college (whether you're in a dorm or an apartment). We put on emphasis on encouraging you to focus on what you can add to your plate instead of taking away food groups. We hope you walk away from this episode knowing that healthy eating is about balance and that you do not have to be perfect all of the time. 80/20 baby!

Digressions include raving about sams club and telling you to delete my fitness pal. Just do it.

Friendships 101 Jan 08, 2023

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In this episode we discuss everything to do with friendships. Healthy ones, not so healthy ones, and why friendship breakups can hurt so badly (sometimes even worse than a relationship breakup). We talk about key factors in a healthy friendship, how to spot toxic ones, and how to move on from them. We appreciate our listeners who requested this topic and we hope that you walk away with some peace of mind knowing that everyone experiences the loss of friendship at one point or another. ps. if you climb rocks pls be our friend pls rate and share the pod

23 lessons we learned by 23 Dec 31, 2022

Show notes

We thought it would be a nice way to end the year by discussing 23 lessons we've learned in our 23 short (but also long) years of life. We both recently celebrated our 23rd birthdays and wanted to share our reflections with you all. We hope you maybe learn something from us, take what resonates with you, and maybe relate to some of the lessons that we may have learned the hard way (and hopefully by us sharing, some of you won't have to learn the hard way).

Happy new year, we love you all and hope you enjoy this episode :)

our first marathon !!! Dec 17, 2022

Show notes

In this episode we discuss all of the ups and downs of our first marathon! 26.2 miles had nothing (and everything) on us. We talk about the course, all of the emotions we went through, and how running for a year has changed us for the better. We hope you enjoy this episode and maybe it'll give you inspiration to run your first race or do something that challenges you :) Special shoutout to everyone who ran with us and our family & friends for coming to support us at the race <3

Diversions include vanessa's gimpy knee, emma's update on finishing her first semester of grad school, and us begging you to follow and rate the pod.