it's just not that serious

Latest Episodes:

life + running updates ft. a special guest!!!! Oct 16, 2022

Show notes

"this is about running, and it's not about running" - coach bennett. on todays episode we talk about running and race updates along with what's been keeping vanessa inside (ever heard of something called hand foot + mouth?). this episode is extra exciting because we have a special guest........ aidan salisbury! aidan just ran his first marathon and he is here to tell us all about it. we ask how he trained, how he fueled for the race, how his mindset shifted as he moved through the miles, and more.

diversions include vanessa questioning aidan about the start of him and emma's love story, taylor swifts new album coming out, and our upcoming runs.

Goal setting <3 Sep 12, 2022

Show notes

Today we chat about our short and long term goals for the fall and the end of the year. Fall is a great chance to have a fresh start!! Whether you're starting school, a new job, or just adjusting to the change in season, it is a great chance to set new goals and move forward with a clear mind. Of course, we lead the episode out with a running update :) Let us know what your goals are!

Follow our social media:

insta: @itsjustnotthatttserious

tiktok: @itsjustnotthatttserious

Thank you for listening, like + rate the show on spotify!! <3

Q&A!!! we answer your questions Aug 19, 2022

Show notes

We asked our listeners to send in questions about anything and today we are answering them! Topics include health + fitness, transitioning out of school and into the "real world", music, books, etc. We also give a marathon training update!

Diversions include a gratitude talk, the many things we miss, + moving updates.

our mindsets about food + fitness over the years Aug 12, 2022

Show notes

In this episode we chat about food + fitness and how our eating patterns and exercise routines have changed over the years (trigger warning - if hearing talk about dieting/disordered habits is not for you right now, no worries, feel free to skip this episode). We pick up in high school and end with current habits. Subjects include fuel for running, our personal fitness and nutrition advice to anyone struggling, and being kind to your body.

Diversions include our temporary long distance friendship (we are a 10 minute drive apart), our new tiktok, and Emma's temporary life off the grid (aka no wifi or microwave).

life lessons we learned in college Jul 29, 2022

Show notes

Today we're chatting about all of the lessons we learned during our undergraduate careers. Most important lesson coming from this episode - if it's not a hell yes it's a HELL NO. Life is too short to do things you don't love. We hope this episode teaches you some lessons a little bit sooner than we learned them, or at least makes you feel a little less alone in whatever you're going through. College is hard, but we're here to try to make it a little better :) Diversions include Emma's new worst run and me spending way too much money on books.

first episode!!! the girls chat about running Jul 24, 2022

Show notes

Welcome to our first episode! Today we're talking about our first half marathon, and how we did not take it seriously at all. Get to know us while we chat about our best and worst runs throughout the process, the days leading up to the race, race day, and how it felt when it was over. Shoutouts include Coach Bennett from nike run, our roommates, and the few good men in our lives.

Our TOPPODCAST Picks

Follow Us

Stay Connected

it’s just not that serious

Related Podcasts

Links

Stay Connected

Our TOPPODCAST Picks

Follow Us

Stay Connected

it’s just not that serious

Related Podcasts

1

2

3

4

5

6