Iron Sights

Latest Episodes:

#96 - How To Effectively Use Supplements To Break Through Fat Loss Plateaus May 08, 2023

Show notes

Taking weight loss supplements to shed fat is not as simple as some would think. Stephen, our nutrition expert joins us in our discussion around fat loss supplements in detail and how it is important to address the basic fundamentals before looking for a magic pill or powder. We also get into which supplements will benefit fat loss with a proper regimen! We start by breaking down a strange interaction during a nutritional consultation that prompted the topic for today's episode.
Timestamps
00:00 Intro
01:25 Nutritional Consultation Gone Wrong
11:20 Plateauing (Why You Are Not Losing Weight)
15:49 Supplementation
16:10 Role of Fat Burners in Weight Loss
32:11 Thermogenics and Associated Risks
35:17 The Benefits of L-Carnitine
40:48 L-Carnitine Contributing To Heart Health, Athleticism & Reproductive Health
44:46 Supplement Guide (What To Take And Why)

Red Dot Fitness Training Programs:
https://www.rdftrainonline.com
Online Membership (Full Access To All Programs & Virtual Coaching):
https://www.reddotfitness.net/online-membership
Virtual Coaching:
https://www.reddotfitness.net/virtual-coaching
Self-Guided Programs:
https://www.reddotfitness.net/Self-Guided-Programs1
Connect With Us:
Website - https://ironsightspodcast.com/
Instagram - https://www.instagram.com/ironsightspodcast/
Facebook - https://www.facebook.com/ironsightspodcast/
More Iron Sights Interviews:
Triple Feed: https://www.youtube.com/watch?v=VMTc7AE0KaQ&t=384s
Kayley Gunner: https://www.youtube.com/watch?v=nfGqHxCv7Vc&t=522s
Mike Salemi: https://www.youtube.com/watch?v=Jq-Nj6M0EBI&t=335s
Adam Schafer: https://www.youtube.com/watch?v=BiyrdWdO1y8&t=8s
Sal Di Stefano: https://www.youtube.com/watch?v=JBdKdSjQ0BM&t=4425s
Jason Khalipa: https://www.youtube.com/watch?v=YTiq-sID-EM
Byron Rodgers: https://www.youtube.com/watch?v=XrtEyuVNNpw
Donnie Oliver: https://www.youtube.com/watch?v=cKY1_TLKHlI
Chris Cheng: https://www.youtube.com/watch?v=Wr0zSGSTzKM&t=2s
Traver Boehm: https://www.youtube.com/watch?v=r_NLdIg3zBc&t=1394s

#66 After Dark - The "Be Better" Episode: How To Contribute To The Solution Rather Than Be Part Of The Problem With LEO & Coach, Chris Kuras May 05, 2023

Show notes

Welcome back to Iron Sights After Dark! In this episode I meet with LEO & Coach, Chris Kuras. We discuss the shifts happening in the attitudes and culture of LEO training and accountability across the country, and how these shifts are being driven by officers who demand more from their profession. Chris shares his experiences of pushing the standard and demanding more from himself and his colleagues, which has earned him respect and provided him with a platform for contributing to solutions rather than complain about the problems. If you're an LEO or coach that wants to be an agent of change and help improve our industry, this episode is for you.
Episode Sponsor:
BioProtein Technology: https://bioproteintech.com/
For $30 off your order use code "IRONSIGHTS" at checkout.
BioPro+ can potentially help to improve balance hormones, increase sex drive, improves insulin sensitivity, and produce increases of mitochondria and nucleic acids to create a total system modulator. BioPro+ regulates, rebuilds, and regenerates at the cellular level to help you look, feel, and perform your best.
After Dark #66 Timestamps
00:00 Intro
04:44 Jeff Nichols, The Selection Process And Seminar
08:27 Holistic Approach to Improving Performance in Law Enforcement
10:06 Incentivizing Police Officers to Improve Training and Performance
19:38 Good Coaching And Challenges For Instructors
27:38 The Impact of Body Cam Footage on Law Enforcement Training
33:44 Chris The Manic Hustler's Expansion Plan and The Plate To Plate Project
40:03 Assessing Risk With Performance Based Sponsorship
44:19 Exposure In The Fire Arms Industry And Social Media
54:27 The Benefits of Good Gatekeeping and Networking in the Industry
01:09:13 Recognizing a Job Well Done
01:17:08 Investing in the Fundamentals of Firearm Training
01:23:27 The Benefits of Seeking Referrals and Taking Other People's Classes
01:33:05 Reaching Out and Finding Strength in Numbers to Find Solutions
Red Dot Fitness Training Programs:
https://www.rdftrainonline.com
Online Membership (Full Access To All Programs & Virtual Coaching):
https://www.reddotfitness.net/online-membership
Virtual Coaching:
https://www.reddotfitness.net/virtual-coaching
Self-Guided Programs:
https://www.reddotfitness.net/Self-Guided-Programs1
Connect With Us:
Website - https://ironsightspodcast.com/
Instagram - https://www.instagram.com/ironsightspodcast/
Facebook - https://www.facebook.com/ironsightspodcast/
More Iron Sights Interviews:
Triple Feed: https://www.youtube.com/watch?v=VMTc7AE0KaQ&t=384s
Kayley Gunner: https://www.youtube.com/watch?v=nfGqHxCv7Vc&t=522s
Mike Salemi: https://www.youtube.com/watch?v=Jq-Nj6M0EBI&t=335s
Adam Schafer: https://www.youtube.com/watch?v=BiyrdWdO1y8&t=8s
Sal Di Stefano: https://www.youtube.com/watch?v=JBdKdSjQ0BM&t=4425s
Jason Khalipa: https://www.youtube.com/watch?v=YTiq-sID-EM
Byron Rodgers: https://www.youtube.com/watch?v=XrtEyuVNNpw
Donnie Oliver: https://www.youtube.com/watch?v=cKY1_TLKHlI
Chris Cheng: https://www.youtube.com/watch?v=Wr0zSGSTzKM&t=2s
Traver Boehm: https://www.youtube.com/watch?v=r_NLdIg3zBc&t=1394s

#95 - UNLOCKING Potential For Human Performance As A Special Operator May 01, 2023

Show notes

Welcome back to the Iron Sights Podcast! Cece and I recently returned from Virginia Beach where we attended a Tactical Performance Seminar by Performance First for special operators, first responders, law enforcement and other tactical professionals. In this episode we discuss our takeaways from the event. We focus on human performance, specifically the performance of those who work at the tip of the spear, and the challenges and demands this line of work presents when considering nutrition, supplementation, fitness, recovery, emotional, and psychological health.
RDF STRONG - Our foundational strength & muscle building program:
https://www.rdftrainonline.com
Use code "STRONG20" for a 20% discount!
Don't Miss This Special Interview!
#49 After Dark - The Story of Jeff Nichols: Inside The Mind Of A Navy SEAL:
https://youtu.be/kkFEhlkDc8g
00:00 Intro
01:50 Performance First: Tactical Operator Seminar
07:31 Jeff Nichols & Katherine Grimm
12:38 Commitment to Excellence & Focus In Special Operations Training Program
19:49 Nutrition & Mental Health Components For Elite Performance
26:21 Addressing The Challenges Of Elite Athletes
29:38 Jeff's Philosophy On Personal Responsibility & The Younger Generation
35:25 Benefits Of Targeted Supplementation For Operators, Law Enforcement & First Responders
44:07 Exploring Exercise Programming For First Responders & Military Personnel
53:44 Takeaways From A Conversation With Elite Strength & Conditioning Coach Shelton Stevens
01:04:56 The Art Of Training & Coaching
01:11:22 Mental Health Implications Of Military Service
01:18:41 Physical & Mental Wellness for Operators

#65 After Dark - How To Make A Living Without A Real Job, Training Professional Soldiers & Staying Relevant With Kyle Defoor Apr 28, 2023

Show notes

This After Dark episode is a long anticipated conversation with legendary firearms instructor Kyle Defoor. Our paths crossed spontaneously while taking care of business in the same city so we sat down and cracked a cold one for this interview. We touch on the parallels between coaching in different industries and reflect on how our respective paths has led us to where we are now. You don't wanna miss this!
Episode Sponsor:
BioProtein Technology: https://bioproteintech.com/
For $30 off your order use code "IRONSIGHTS" at checkout.
BioPro+ can potentially help to improve balance hormones, increase sex drive, improves insulin sensitivity, and produce increases of mitochondria and nucleic acids to create a total system modulator. BioPro+ regulates, rebuilds, and regenerates at the cellular level to help you look, feel, and perform your best.
After Dark #65 Timestamps
00:00 Intro / BioPro+ HGH Growth Hormone Treatments
05:03 Iron Sight's Podcast
08:40 Getting Involved In Social Media
13:01 Social Media As An Occupation In Modern Times
17:38 Kyle Defoor
25:28 Black Water Training, Curriculum & Instructing
35:28 Fire Arms Instructor
40:05 The Evolution Of Kyle Defoor's Career
47:02 Bravo Company USA
01:01:38 POW: Nobody Can Take Your Honor
01:14:27 What Does The Company Look Like Right Now?
01:18:25 Making Sacrifices For Your Business
01:25:23 Why Do You Want To Be A Shooting Instructor?
01:43:51 Gun Technology and Innovations In The Firearms Industry
01:54:35 Contracting In The Military
02:03:44 Lack Of Professional Association In The Firearms Industry
02:09:57 Understanding Different Teaching Styles And Coaching Approaches
02:13:20 Preparing For Real-World Success In The Military and Law Enforcement
02:17:59 Preparing To Get Lucky
02:27:34 Staying Relevant In The Business World
02:31:28 Combatives
02:42:00 Building A Tribe, Community Commitment & Respect
02:51:20 The Growth Of Iron Sight's Podcast and Social Media Engagement
02:54:55 Coaching, Followers, and Open Enrollment Classes
Red Dot Fitness Training Programs:
https://www.rdftrainonline.com
Online membership (Full Access To All Programs & Virtual Coaching):
https://www.reddotfitness.net/online-membership
Virtual Coaching:
https://www.reddotfitness.net/virtual-coaching
Self-Guided Programs:
https://www.reddotfitness.net/Self-Guided-Programs1
Connect With Us:
Website - https://ironsightspodcast.com/
Instagram - https://www.instagram.com/ironsightspodcast/
Facebook - https://www.facebook.com/ironsightspodcast/
More Iron Sights Interviews:
Triple Feed: https://www.youtube.com/watch?v=VMTc7AE0KaQ&t=384s
Kayley Gunner: https://www.youtube.com/watch?v=nfGqHxCv7Vc&t=522s
Mike Salemi: https://www.youtube.com/watch?v=Jq-Nj6M0EBI&t=335s
Adam Schafer: https://www.youtube.com/watch?v=BiyrdWdO1y8&t=8s
Sal Di Stefano: https://www.youtube.com/watch?v=JBdKdSjQ0BM&t=4425s
Jason Khalipa: https://www.youtube.com/watch?v=YTiq-sID-EM
Byron Rodgers: https://www.youtube.com/watch?v=XrtEyuVNNpw
Donnie Oliver: https://www.youtube.com/watch?v=cKY1_TLKHlI
Chris Cheng: https://www.youtube.com/watch?v=Wr0zSGSTzKM&t=2s
Traver Boehm: https://www.youtube.com/watch?v=r_NLdIg3zBc&a

#94 - Navigating The Medical Care System When You're Told To STOP Exercising Apr 24, 2023

Show notes

In today's podcast I sit down with CeCe and discuss orthopedics, nutrition, and fitness. Then we dive deep into the modern healthcare system and how it has changed the way many people approach pain and are looking to return to the gym or their sport. When a doctor tells a patient to stop lifting weights and working out, it can be frustrating, and it is okay to question it. It's also important to define the type of injury and the reason for seeing the doctor, as different types of injuries may require different approaches. People should not feel like they are stuck in the system and that stopping all activity is the only way to go. There are ways to navigate the process and stay healthy and fit, without necessarily having to put a complete stop to their active lifestyles. WHAT'S YOUR COMEBACK STORY?!
FUEL YOU - Our personalized dietary nutrition success program to help you figure out the right formula for your own dietary success:
https://www.rdftrainonline.com
Use code "FUELYOU20" for a 20% discount!
00:00 Intro
01:40 Getting Through The Medical Process
05:08 What Happens When Your Doctor Tells You To Stop Working Out?
12:44 Finding the Right Medical Professional for Your Needs
15:41 Invest In Your Health
20:12 What To Do After Seeing A General Practitioner
22:26 How Do I Avoid Taking Medication?
25:49 Drugs And Performance Don't Mix Well
27:00 Ask Your Specialist Specific Questions
32:56 Getting Back To Functionality
35:32 Take Responsibility For Your Own Health + Wellness
Red Dot Fitness Training Programs:
https://www.rdftrainonline.com
Online membership (Full Access To All Programs & Virtual Coaching):
https://www.reddotfitness.net/online-membership
Virtual Coaching:
https://www.reddotfitness.net/virtual-coaching
Self-Guided Programs:
https://www.reddotfitness.net/Self-Guided-Programs1
Connect With Us:
Website - https://ironsightspodcast.com/
Instagram - https://www.instagram.com/ironsightspodcast/
Facebook - https://www.facebook.com/ironsightspodcast/
More Iron Sights Interviews:
Triple Feed: https://www.youtube.com/watch?v=VMTc7AE0KaQ&t=384s
Kayley Gunner: https://www.youtube.com/watch?v=nfGqHxCv7Vc&t=522s
Mike Salemi: https://www.youtube.com/watch?v=Jq-Nj6M0EBI&t=335s
Adam Schafer: https://www.youtube.com/watch?v=BiyrdWdO1y8&t=8s
Sal Di Stefano: https://www.youtube.com/watch?v=JBdKdSjQ0BM&t=4425s
Jason Khalipa: https://www.youtube.com/watch?v=YTiq-sID-EM
Byron Rodgers: https://www.youtube.com/watch?v=XrtEyuVNNpw
Donnie Oliver: https://www.youtube.com/watch?v=cKY1_TLKHlI
Chris Cheng: https://www.youtube.com/watch?v=Wr0zSGSTzKM&t=2s
Traver Boehm: https://www.youtube.com/watch?v=r_NLdIg3zBc&t=1394s

#64 After Dark - Unfinished Business With Joe Dawson Apr 21, 2023

Show notes

Joe Dawson of Bruiser Industries joins me on After Dark for a second round! We discuss various aspects of gun culture, the impact of social media on firearms & business decisions.
Don't Miss The First Round With Joe Dawson:
#52 After Dark - From Combat To Business: Naval Special Warfare, Sniper School & Founding Bruiser Industries with Joe Dawson
Episode Sponsors:
BioProtein Technology: https://bioproteintech.com/
For $30 off your order use code "IRONSIGHTS" at checkout.
BioPro+ can potentially help to improve balance hormones, increase sex drive, improves insulin sensitivity, and produce increases of mitochondria and nucleic acids to create a total system modulator. BioPro+ regulates, rebuilds, and regenerates at the cellular level to help you look, feel, and perform your best.
00:00 BioProtein Technology
03:58 Round 2 With Joe Dawson
06:38 Questions And Debates About LPBO Use
16:33 The "What If" Analogy
22:08 Different Applications For What Your Gun Needs
30:09 Buy What Will Make You Better Instead Of The Cool Shit
37:39 The "Moving The Bigger Rocks" Analogy
43:38 Social Media Drama
49:17 Innovation
53:41 Companies That Have Innovated
01:03:27 Budget On Optics
01:08:56 A Juvenile Gun Industry (informative vs entertainment)
01:16:33 Feeding The Algorithm
01:19:38 Valuable Content
01:27:02 Social Media (Gun Industry Friendship)
01:39:16 The Benefits of Building a Loyal Following
01:52:25 Classes: Learning Experiences Vs Product
01:56:22 What Bruiser Industry Is Doing Now
Red Dot Fitness Training Programs: https://www.rdftrainonline.com
Online Membership (Full Access To All Programs & Virtual Coaching):
https://www.reddotfitness.net/online-membership
Virtual Coaching:
https://www.reddotfitness.net/virtual-coaching
Self-Guided Programs:
https://www.reddotfitness.net/Self-Guided-Programs1
Connect With Us:
Website - https://ironsightspodcast.com/
Instagram - https://www.instagram.com/ironsightspodcast/
Facebook - https://www.facebook.com/ironsightspodcast/
More Iron Sights Interviews:
Triple Feed: https://www.youtube.com/watch?v=VMTc7AE0KaQ&t=384s
Kayley Gunner: https://www.youtube.com/watch?v=nfGqHxCv7Vc&t=522s
Mike Salemi: https://www.youtube.com/watch?v=Jq-Nj6M0EBI&t=335s
Adam Schafer: https://www.youtube.com/watch?v=BiyrdWdO1y8&t=8s
Sal Di Stefano: https://www.youtube.com/watch?v=JBdKdSjQ0BM&t=4425s
Jason Khalipa: https://www.youtube.com/watch?v=YTiq-sID-EM
Byron Rodgers: https://www.youtube.com/watch?v=XrtEyuVNNpw
Donnie Oliver: https://www.youtube.com/watch?v=cKY1_TLKHlI
Chris Cheng: https://www.youtube.com/watch?v=Wr0zSGSTzKM&t=2s
Traver Boehm: https://www.youtube.com/watch?v=r_NLdIg3zBc&t=1394s

#93 - Managing Tough Relationships Inside & Outside The Gym: Clients, Coaches, Business & Family Apr 17, 2023

Show notes

In this episode, we dive into the challenges of managing tough relationships in different aspects of life, including inside and outside the gym. From frustrations with coaches and clients to dealing with business and family dynamics, we discuss how to navigate these difficult situations and find solutions. Join us as we share insights and tips for managing tough relationships in different areas of life and finding resolution for a positive outcome. You don't want to miss this thought-provoking discussion.
Timestamps
00:00 Managing Tough Relationships Inside & Outside The Gym: Clients, Coaches, Business & Family
03:26 Common Frustrations With Coaches And Clients
09:06 How Frustration Is Manifested
13:19 The Role Of The Coach
20:46 Coach's Plan For Motivation
26:08 Fixing Client Relationships As A Coach
30:45 Being Respectful With The Appointment Of Your Coach
34:54 Establishing Baselines With Clients
43:01 When Clients Are Pushing Back
47:44 The Coach's Path
Red Dot Fitness Training Programs:
https://www.rdftrainonline.com
Online membership (Full Access To All Programs & Virtual Coaching):
https://www.reddotfitness.net/online-membership
Virtual Coaching:
https://www.reddotfitness.net/virtual-coaching
Self-Guided Programs:
https://www.reddotfitness.net/Self-Guided-Programs1
Connect With Us:
Website - https://ironsightspodcast.com/
Instagram - https://www.instagram.com/ironsightspodcast/
Facebook - https://www.facebook.com/ironsightspodcast/
More Iron Sights Interviews:
Triple Feed: https://www.youtube.com/watch?v=VMTc7AE0KaQ&t=384s
Kayley Gunner: https://www.youtube.com/watch?v=nfGqHxCv7Vc&t=522s
Mike Salemi: https://www.youtube.com/watch?v=Jq-Nj6M0EBI&t=335s
Adam Schafer: https://www.youtube.com/watch?v=BiyrdWdO1y8&t=8s
Sal Di Stefano: https://www.youtube.com/watch?v=JBdKdSjQ0BM&t=4425s
Jason Khalipa: https://www.youtube.com/watch?v=YTiq-sID-EM
Byron Rodgers: https://www.youtube.com/watch?v=XrtEyuVNNpw
Donnie Oliver: https://www.youtube.com/watch?v=cKY1_TLKHlI
Chris Cheng: https://www.youtube.com/watch?v=Wr0zSGSTzKM&t=2s
Traver Boehm: https://www.youtube.com/watch?v=r_NLdIg3zBc&t=1394s

#63 After Dark - Preparing For And Confronting The Realities Of The World We Live In With David Acosta Jr. Apr 14, 2023

Show notes

On another episode of Iron Sights After Dark I sat down with David Acosta Jr to discuss his background, philosophy on self-reliance and how it translates to becoming a better protector of oneself and others. Acosta's reflects on his upbringing and transition into law enforcement where he began his long track record of community service and success driven adaptation to overcome real world threats. Now retired, he's committed to sharing his philosophy with others like you and offer training through Allegiance Defense Solutions.
Episode Sponsors:
BioProtein Technology: https://bioproteintech.com/
For $30 off your order use code "IRONSIGHTS" at checkout.
BioPro+ can potentially help to improve balance hormones, increase sex drive, improves insulin sensitivity, and produce increases of mitochondria and nucleic acids to create a total system modulator. BioPro+ regulates, rebuilds, and regenerates at the cellular level to help you look, feel, and perform your best.
After Dark #63 Timestamps
00:00 Intro / BioPro+ HGH Growth Hormone Treatments
03:12 Welcoming David Acosta Jr.
09:18 Acosta Discovers His Identity Throughout His Childhood
11:28 Growing Up And Becoming A Police Officer
17:18 Exploring the Influences of Acosta's Stoic Demeanor
22:22 Understanding The Impact Of Growing Up In An Inner City Environment On Police Work
25:13 Martial Arts Varieties And Application To Real Life
42:59 Reflection On Police Training And Use Of Force
53:31 Acosta's Relationship With His Team And Superiors (UC Process)
59:21 Investigating Criminals As An Undercover Agent
01:10:20 Understanding The Dynamics Of Self-Defense
01:16:40 Discussing Skill And Decision Making In High-Stress Situations
01:43:17 The Importance Of Speaking The Truth And Shedding The Right Light On Subject Matter
01:53:10 The Benefits Of Targeted Content Delivery
01:56:21 Self-Reliance And The Ability To Protect Oneself
02:04:23 Learning, Passing Lessons And Experiences
02:11:30 Allegiance Defense Solutions
02:16:16 Necessity Of Broad Spectrum Training For Self-Defense As A Civilian
02:20:13 David Acosta Jr On Social Media
Allegiance Defense Solutions:
https://allegiancedefensesolutions.com/
Follow David Acosta for first notice on the launch of his upcoming products & programs: @David.Acosta.Jr
Red Dot Fitness Training Programs:
https://www.rdftrainonline.com
Online membership (Full Access To All Programs & Virtual Coaching):
https://www.reddotfitness.net/online-membership
Virtual Coaching:
https://www.reddotfitness.net/virtual-coaching
Self-Guided Programs:
https://www.reddotfitness.net/Self-Guided-Programs1
Connect With Us:
Website - https://ironsightspodcast.com/
Instagram - https://www.instagram.com/ironsightspodcast/
Facebook - https://www.facebook.com/ironsightspodcast/
More Iron Sights Interviews:
Triple Feed: https://www.youtube.com/watch?v=VMTc7AE0KaQ&t=384s
Kayley Gunner: https://www.youtube.com/watch?v=nfGqHxCv7Vc&t=522s
Mike Salemi: https://www.youtube.com/watch?v=Jq-Nj6M0EBI&t=335s
Adam Schafer: https://www.youtube.com/watch?v=BiyrdWdO1y8&t=8s
Sal Di Stefano: https://www.youtube.com/watch?v=JBdKdSjQ0BM&t=4425s
Jason Khalipa: https://www.youtube.c

#92 - Movement Patterns That Will Change Your Every Day Life Apr 10, 2023

Show notes

Welcome back to Iron Sights! After returning from 4-days in Nevada, which you heard all about on Friday's episode (After Dark #62), I realized we haven't sat down to discuss movement patterns. Being on the range reminded me of how important training specific movement patterns is regardless of your goal and/or training application. When it comes to daily life the typical movement patterns we hear about are: pushing, pulling, twisting, lunging, squatting, jumping and gait or walking. In this episode, we focus on rotation and lateral movement: two movements that are commonly missing from the typical program. Shoutout to CeCe English & Jeff Chenault for bringing their perspective to the table as we all sit down in this episode to cover Movement Patterns That Will Change Your Every Day Life.

Timestamps:
00:00 Bruiser Industries Event
04:28 Rotation & Lateral Movement
07:23 Understanding Rotation
14:19 Adding Rotation Into Your Exercise Program
20:06 Fascia
28:50 What Not To Do with Rotation
30:06 Anti-Rotation
35:12 Using Bands
37:34 Low To High Movements (Rotation)
43:48 Good Basic Exercises to Implement Rotation
46:18 Let's Talk Lateral Movement
48:22 Benefits of Moving Laterally
58:07 What Not To Do
01:04:36 YouTube Video Demonstrations
Red Dot Fitness Training Programs: https://www.rdftrainonline.com
Online membership (Full Access To All Programs & Virtual Coaching):
https://www.reddotfitness.net/online-membership
Virtual Coaching:
https://www.reddotfitness.net/virtual-coaching
Self-Guided Programs:
https://www.reddotfitness.net/Self-Guided-Programs1
Connect With Us:
Website - https://ironsightspodcast.com/
Instagram - https://www.instagram.com/ironsightspodcast/
Facebook - https://www.facebook.com/ironsightspodcast/
More Iron Sights Interviews:
Triple Feed: https://www.youtube.com/watch?v=VMTc7AE0KaQ&t=384s
Kayley Gunner: https://www.youtube.com/watch?v=nfGqHxCv7Vc&t=522s
Mike Salemi: https://www.youtube.com/watch?v=Jq-Nj6M0EBI&t=335s
Adam Schafer: https://www.youtube.com/watch?v=BiyrdWdO1y8&t=8s
Sal Di Stefano: https://www.youtube.com/watch?v=JBdKdSjQ0BM&t=4425s
Jason Khalipa: https://www.youtube.com/watch?v=YTiq-sID-EM
Byron Rodgers: https://www.youtube.com/watch?v=XrtEyuVNNpw
Donnie Oliver: https://www.youtube.com/watch?v=cKY1_TLKHlI
Chris Cheng: https://www.youtube.com/watch?v=Wr0zSGSTzKM&t=2s
Traver Boehm: https://www.youtube.com/watch?v=r_NLdIg3zBc&t=1394s

#62 After Dark - After Action Review of Bruiser Industries: A Complete Review of The Carbine & Precision Rifle Courses Apr 06, 2023

Show notes

Welcome back to Iron Sights After Dark! After traveling to Reno to take Joe Dawson's Carbine and Precision Rifle Training courses I gathered my thoughts to record a solo episode on my experience. In this episode, I highlight an overview of the course location, daily agenda, intake process, instructors, demographic and more! Personally, I was impressed with many aspects of what Bruiser Industries brought to the table and felt compelled to express the importance of what Joe Dawson is coaching. If you've considered registering in a course or are interested in learning more about distance shooting this episode is for you.
Episode Sponsors:
BioProtein Technology: https://bioproteintech.com/
For $30 off your order use code "IRONSIGHTS" at checkout.
BioPro+ can potentially help to improve balance hormones, increase sex drive, improves insulin sensitivity, and produce increases of mitochondria and nucleic acids to create a total system modulator. BioPro+ regulates, rebuilds, and regenerates at the cellular level to help you look, feel, and perform your best.
Timestamps:
00:00 Bruiser Industries & Joe Dawson
01:47 Overview Of The Courses
04:06 List Of Equipment
07:03 Intake Process
13:41 Day 1 Of The Weekend
19:38 Ballistic Training
22:53 Lessons From The Classes
26:17 Behind The Gun
35:39 Aspect Of The Course
39:03 Day 2
43:12 Day 3
48:33 Overview
Red Dot Fitness Training Programs: https://www.rdftrainonline.com
Bruiser Industries: https://bruiserindustries.com/
Online membership (Full Access To All Programs & Virtual Coaching):
https://www.reddotfitness.net/online-membership
Virtual Coaching:
https://www.reddotfitness.net/virtual-coaching
Self-Guided Programs:
https://www.reddotfitness.net/Self-Guided-Programs1
Connect With Us:
Website - https://ironsightspodcast.com/
Instagram - https://www.instagram.com/ironsightspodcast/
Facebook - https://www.facebook.com/ironsightspodcast/
More Iron Sights Interviews:
Triple Feed: https://www.youtube.com/watch?v=VMTc7AE0KaQ&t=384s
Kayley Gunner: https://www.youtube.com/watch?v=nfGqHxCv7Vc&t=522s
Mike Salemi: https://www.youtube.com/watch?v=Jq-Nj6M0EBI&t=335s
Adam Schafer: https://www.youtube.com/watch?v=BiyrdWdO1y8&t=8s
Sal Di Stefano: https://www.youtube.com/watch?v=JBdKdSjQ0BM&t=4425s
Jason Khalipa: https://www.youtube.com/watch?v=YTiq-sID-EM
Byron Rodgers: https://www.youtube.com/watch?v=XrtEyuVNNpw
Donnie Oliver: https://www.youtube.com/watch?v=cKY1_TLKHlI
Chris Cheng: https://www.youtube.com/watch?v=Wr0zSGSTzKM&t=2s
Traver Boehm: https://www.youtube.com/watch?v=r_NLdIg3zBc&t=1394s

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