Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative Modalities

Latest Episodes:

The Power of Creatine: From Athletic Edge to Cognitive Health, Part 1 Jul 29, 2025

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Unpacking the Power of Creatine: A Deep Dive with Mark Faulkner, founder of CON-CRĒT Creatine HCI. He discusses the multifaceted benefits of creatine supplementation. With a comprehensive background in sports medicine and forensic toxicology, Faulkner offers an expert perspective on creatine's efficacy beyond muscle building, extending to cognitive function, neuroprotection, and general cellular energy. The conversation delves into creatine's history, types, bioavailability, and its safety for both athletes and the general public, including unique insights into Faulkner's own product, creatine hydrochloride. The discussion also touches on potential creatine use in older adults, athletes' drug testing, and the evolving landscape of athletic performance enhancement.

The Power of Creatine: From Athletic Edge to Cognitive Health, Part 2 Jul 29, 2025

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Dr. Hoffman continues his conversation with Mark Faulkner, founder of CON-CRĒT Creatine HCI.

Intelligent Medicine Radio for July 26, Part 1: Chronic Leg Swelling Jul 28, 2025

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Natural alternatives for Trump’s chronic leg swelling problems; How certain blood and urine tests can help predict osteoporosis; Dark chocolate enhances cognitive function—with lasting effects; caffeinated black coffee reduces risk of death by 14%; NY Times misses the boat again on supplements for immunity; Man dies after being pulled into MRI machine.

Intelligent Medicine Radio for July 26, Part 2: Can mammograms cause cancer? Jul 28, 2025

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The dark personality traits that underlie online political engagement; Parents’ use of topical hormone preparations may pose unusual risks to their babies; Alternative to beta blockers for high blood pressure; Does lecithin lower cholesterol? Caloric restriction may extend life—but at what cost? A high-fiber diet may mimic caloric restriction’s longevity benefits; Can mammograms cause cancer?

"Leyla Weighs In" on What You Need to Know About Pesticides in Produce Jul 25, 2025

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Understanding the Dirty Dozen and Clean 15: A Guide to Healthier Produce Choices: Nutritionist Leyla Muedin discusses the Environmental Working Group's (EWG) 2025 Shopper's Guide to Pesticides in Produce. Highlighting the importance of making informed produce choices, Leyal explains the Dirty Dozen and Clean 15, which list the most and least contaminated fruits and vegetables, respectively. Key findings include the presence of harmful pesticides in 75% of non-organic produce and the health risks associated with pesticide exposure. Leyla offers practical tips on reducing pesticide intake, such as opting for organic produce, washing fruits and vegetables, and utilizing frozen options when fresh organic produce is unavailable.

Q&A with Leyla, Part 1: Safe Nonstick Pans? Jul 24, 2025

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Wondering what you think of the supplement Fatty 15?
Can you recommend any nonstick pans that are safe to use?
Study finds gut microbes can absorb and help expel forever chemicals like PFAS

Q&A with Leyla, Part 2: Crushing Pills for Easier Swallowing? Jul 24, 2025

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I'm having a hard time swallowing pills. Can I crush or chew them or does this adversely impact their efficacy?
Should we all be taking creatine supplements?
Are certain inflammatory markers associated with chronic fatigue? What about COVID?
Can you recommend any non-toxic paints and dehumidifiers to use in my basement?

The Science of Fasting and Longevity, Part 1 Jul 23, 2025

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Dr. Chris Rhodes, a clinical fasting, longevity, and biomimetics researcher at UC Davis, discusses various fasting methods including time-restricted feeding, intermittent fasting, and prolonged fasting. He highlights the biochemical processes involved, such as autophagy and metabolic adaptation, and underscores the potential health benefits of fasting, which include improved metabolic markers and extended lifespan as evidenced in animal models. Dr. Rhodes also introduces Mimio, a supplement developed from his research designed to mimic the benefits of fasting without actual food deprivation, detailing its composition and the promising clinical results. The discussion weaves through scientific insights, personal experiences, and practical applications of fasting and fasting-mimicking agents.

The Science of Fasting and Longevity, Part 2 Jul 23, 2025

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Dr. Hoffman continues his conversation with Dr. Chris Rhodes, a clinical fasting, longevity, and biomimetics researcher at UC Davis.

Navigating Elder Care: The Flaws in Assisted Living and Hospice Care, Part 1 Jul 22, 2025

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Judy Karofsky, author of “DISELDERLY CONDUCT: THE FLAWED BUSINESS OF ASSISTED LIVING AND HOSPICE,“ details the myriad issues related to the care of elderly individuals in assisted living and hospice settings. Judy shares personal experiences, including difficulties encountered in securing proper care for her mother, and highlights systemic problems like substandard care, lack of federal regulations, and the challenges posed by private equity's involvement in the senior care industry. She also outlines possible reforms and solutions, emphasizing the urgent need for federal oversight and better standards to ensure the well-being of seniors. The dialogue offers valuable insights for anyone looking to understand the complexities and necessary improvements in the care of older adults.

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