Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative Modalities

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Alternative Health
**Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative Modalities**

Pioneering complementary medicine practitioner Dr. Ronald Hoffman takes a cutting-edge approach to health, wellness, and aging. He covers both conventional and alternative modalities, as well as nutrition, exercise, and supplements.

Latest Episodes:

ENCORE: Bridging Conventional and Functional Medicine, Part 2 Aug 13, 2025

Show notes

Dr. Hoffman continues his conversation with Dr. Ramona Wallace.

ENCORE: How to Reap the Cognitive Benefits of Exercise, Part 1 Aug 12, 2025

Show notes

Serena Jo, Ph.D in Exercise Psychology and ACE-certified Personal Trainer, explains how exercise benefits the brain, and how to undertake an exercise program. Is it ever too late to start? What forms of exercise are best? How to begin an exercise program economically, even if you’re at home; Home equipment basics; Pros and cons of online workout apps; What advantages do personal trainers offer? The downsides of overzealous workouts; Overcoming psychological barriers to fitness; What is the American Council on Exercise? Why your trainer should be professionally certified; How to turn your exercise passion into a career; More resources available HERE.

ENCORE: How to Reap the Cognitive Benefits of Exercise, Part 2 Aug 12, 2025

Show notes

Dr. Hoffman continues his conversation with Serena Jo, Ph.D in Exercise Psychology and ACE-certified Personal Trainer.

ENCORE: Intelligent Medicine Radio for August 9, Part 1: Benefits of Sun Exposure Aug 11, 2025

Show notes

Lifestyle and environment affect health more than genes; Med Diet lowers cancer risk; How to get rid of knee pain; Ostinol for bone health; Sunlight—Time for a rethink? Benefits of sun exposure may be more than just about vitamin D; Exercise is mitochondrial medicine; Ginger scores vs. colitis; Kitchen remedy for water-borne lead.

ENCORE: Intelligent Medicine Radio for August 9, Part 2: Melatonin for Skin Rejuvenation Aug 11, 2025

Show notes

CT scan accidentally reveals calcium deposits where they don’t belong; Dispelling the myth that hunter-gatherers get more sleep than Westerners; Blue light exposure at night impairs sleep—but morning exposure improves it; When normal B12 levels aren’t enough; NT Factor vs. urolithin A (Mitopure®️) for mitochondria; Alternatives to PPIs for Barrett’s Esophagus; Topical—not oral—melatonin for skin rejuvenation.

BONUS: Intelligent Medicine Radio for August 9: Exploring Female Viagra Aug 11, 2025

Show notes

BONUS ORIGINAL CONTENT: The introduction and limitations of the drug Addyi, known as the 'female Viagra,' including its side effects and mixed effectiveness; A listener's concerns about liver fibrosis, providing dietary and supplement recommendations for liver health; The impact of plastic exposure on cardiovascular health, emphasizing the widespread and harmful effects of phthalates found in plastics.

Leyla Weighs In -- Rising Obesity-Related Cancer Rates and Heart Disease Insights Aug 08, 2025

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Nutritionist Leyla Muedin reveals the alarming increase in obesity-associated cancers in the United States over the past two decades. Highlighting findings from a recent study presented at the Endocrine Society's annual meeting, Leyla underscores the significant rise in cancer deaths linked to obesity, particularly among women, older adults, Native Americans, and Black Americans. She also explores the complex causes of obesity, including genetics, lifestyle, and environmental factors, and offers insights into effective weight management strategies. Additionally, Leyla examines the high rates of heart disease in various U.S. states, emphasizing the importance of lifestyle modifications and public health initiatives to combat cardiovascular diseases.

ENCORE: Q&A with Leyla, Part 1: Reducing Food Waste Aug 07, 2025

Show notes

Reducing food waste
Please share your thoughts concerning controversies about the significance of telomere length

ENCORE: Q&A with Leyla, Part 2: Allulose, too good to be true? Aug 07, 2025

Show notes

Why is my B6 so high when I only take a small amount of it?
Can nocturia be associated with dehydration?
Please weigh in on allulose. Is it too good to be true?
My husband's hemoglobin is lower than his previous lab test. Is this a cause for concern?

HTB Rejuvenate and the Future of Immune Health with Dr. Jeffrey Bland, Part 1 Aug 06, 2025

Show notes

Dr. Jeffrey Bland, a pioneer in the field of integrative and functional medicine, discusses his latest project, Big Bold Health, which focuses on immune system rejuvenation through natural products like HTB (Himalayan Tery Buckwheat) and high-quality fish oil. The conversation delves into the origins and benefits of functional medicine, the importance of diet and lifestyle in health, and the concept of making America healthy. Dr. Bland also shares insights into his journey and the influence of traditional medicine practices. Listeners are encouraged to explore more about functional medicine and Big Bold Health’s unique offerings.