Show notes
According to Tony Robbins, we all have 6 basic human needs:
- certainty
- variety
- significance
- love and connection
- growth/continuous progress
- contribution
Take the 6 Needs Quiz here:
What Drives You Quiz
We can meet these needs in our relationships in DRAMATIC or in EMPOWERING ways.
When we’re dramatic, we unintentionally play the role of:
- Victim
- Rescuer
- Persecutor
Read more about the Drama Triangle:
The Karpman Drama Triangle Explained
When we’re empowered, we intentionally play the role of:
Read more about the Empowerment Dynamic:
The Empowerment Dynamic
We all need VARIETY in the form of uncertainty, surprise, challenges, excitement, difference, chaos, adventure, change, and novelty.
I invite you to consider these questions:
- In your relationships, how do you currently meet your need for variety?
- When do you notice forcing another person to entertain you?
- How willing are you to meet your need for variety in an empowering way?
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