Intelligent Intoxication

Latest Episodes:

What To Do When You Aren’t Making Progress -Part 25 Jan 03, 2024

Show notes

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour:

Get Your Copy Here

Today is PART 25 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life.

There are different levels of “help” when you’re committed to shifting things in your life. You may start with reading a book, listening to a podcast, or following someone on social media. If you decide that you need more support, I encourage you to reach out to a coach, counselor, or teacher in order to make real progress.

I invite you to consider these questions:

When have you noticed that your progress halts?
How willing are you to reach out for help when you’re no longer making progress?

To grab a copy of my book, click below:

Intentional Intoxication Book

I invite you to click on the link below to book a complimentary happy hour call with me. I’d love to hear about you and offer you the help and support you might want.

Happy Hour Call With Terri

For a quick shot of your life’s current level of intoxication, I invite you to complete the 10 Questions on my Intoxication Inventory:

Intoxication Inventory

Here is a link to an on-line resource for counseling:

Better Help

Saying YES Because You Owe Something - Part 24 Jan 02, 2024

Show notes

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour:

Get Your Copy Here

Today is PART 24 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life.

If you are in the habit of saying YES because you believe that you are in debt to them or owe them something.

I invite you to consider these questions:

How do you define “owe” or “in debt”?
How often do you notice saying YES because you believe that you owe someone something?

To grab a copy of my book, click below:

Intentional Intoxication Book

I invite you to click on the link below to book a complimentary happy hour call with me. I’d love to hear about you and offer you the help and support you might want.

Happy Hour Call With Terri

For a quick shot of your life’s current level of intoxication, I invite you to complete the 10 Questions on my Intoxication Inventory:

Intoxication Inventory

Here is a link to an on-line resource for counseling:

Better Help

Ditching Obligations IS Your Real Work -Part 23 Jan 01, 2024

Show notes

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour:

Get Your Copy Here

Today is PART 23 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life.

If you want to intentionally intoxicate your life, you must be willing to purposely prioritize feeling lit up, alive, inspired, and fulfilled. Your real work is to release anything that’s not congruent to who you really are.

I invite you to consider these questions:

How willing are you to identify your obligations?
How willing are you to be honest about your reasons for saying YES when you mean NO?

To grab a copy of my book, click below:

Intentional Intoxication Book

I invite you to click on the link below to book a complimentary happy hour call with me. I’d love to hear about you and offer you the help and support you might want.

Happy Hour Call With Terri

For a quick shot of your life’s current level of intoxication, I invite you to complete the 10 Questions on my Intoxication Inventory:

Intoxication Inventory

Here is a link to an on-line resource for counseling:

Better Help

Stop Whining About What You Deserve- Part 22 Dec 31, 2023

Show notes

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour:

Get Your Copy Here

Today is PART 22 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life.

If you’re entitled, you want the reward but not the responsibility. When you’re empowered, you understand that the responsibility IS the reward.

I invite you to consider these questions:

When do you notice believing that you’re entitled to something you haven’t earned?
How willing are you to drop your entitlement narratives?
Complete his prompt:
- “I deserve BLANK because BLANK… “

To grab a copy of my book, click below:

Intentional Intoxication Book

I invite you to click on the link below to book a complimentary happy hour call with me. I’d love to hear about you and offer you the help and support you might want.

Happy Hour Call With Terri

For a quick shot of your life’s current level of intoxication, I invite you to complete the 10 Questions on my Intoxication Inventory:

Intoxication Inventory

Here is a link to an on-line resource for counseling:

Better Help

Why You Must Stop Arguing With Your Life- Part 21 Dec 30, 2023

Show notes

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour:

Get Your Copy Here

Today is PART 21 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life.

If you want to be empowered in your life, you must discern the difference between reacting to and arguing versus responding to our circumstances.

I invite you to consider these questions:

When do you notice believing that your circumstances should be different?
When do you notice arguing or reacting in order to avoid feeling your uncomfortable emotions?

To grab a copy of my book, click below:

Intentional Intoxication Book

I invite you to click on the link below to book a complimentary happy hour call with me. I’d love to hear about you and offer you the help and support you might want.

Happy Hour Call With Terri

For a quick shot of your life’s current level of intoxication, I invite you to complete the 10 Questions on my Intoxication Inventory:

Intoxication Inventory

Here is a link to an on-line resource for counseling:

Better Help

Why You Can’t Delegate Your Decisions- Part 20 Dec 29, 2023

Show notes

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour:

Get Your Copy Here

Today is PART 20 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life.

In order to be accountable to our Past, Present, and Future Self, we must be willing to be 100% responsible for making empowered decisions.

I invite you to consider these questions:

When have you delegated your decisions to others?
How did you benefit from letting others make your decisions?
What did it cost you?
What don’t you want to have to apologize to your Future Self for doing or not doing now?

To grab a copy of my book, click below:

Intentional Intoxication Book

I invite you to click on the link below to book a complimentary happy hour call with me. I’d love to hear about you and offer you the help and support you might want.

Happy Hour Call With Terri

For a quick shot of your life’s current level of intoxication, I invite you to complete the 10 Questions on my Intoxication Inventory:

Intoxication Inventory

Here is a link to an on-line resource for counseling:

Better Help

Accept That You’re Getting Benefits- Part 19 Dec 28, 2023

Show notes

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour:

Get Your Copy Here

Today is PART 19 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life.

We must be willing to accept that we engage in patterns, habits, and behaviors that fail to serve us long-term because of the immediate, although temporary benefits you get.

I invite you to consider these questions:

What benefits do you get from saying YES even when you mean NO?
What other habits or behaviors are providing you with immediate although temporary benefits?

To grab a copy of my book, click below:

Intentional Intoxication Book

I invite you to click on the link below to book a complimentary happy hour call with me. I’d love to hear about you and offer you the help and support you might want.

Happy Hour Call With Terri

For a quick shot of your life’s current level of intoxication, I invite you to complete the 10 Questions on my Intoxication Inventory:

Intoxication Inventory

Here is a link to an on-line resource for counseling:

Better Help

Why You Must Tell The Truth About Your Intentions- Part 18 Dec 27, 2023

Show notes

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour:

Get Your Copy Here

Today is PART 18 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life.

Acceptance allows you to become the Creator in your life rather than playing the role of Victim to your life circumstances. We begin to do this by telling ourselves the truth about our lives.

I invite you to consider these questions:

When have you said YES when you meant NO?
When do you notice resisting the truth?
How willing are you to pay attention to your intentions?

To grab a copy of my book, click below:

Intentional Intoxication Book

I invite you to click on the link below to book a complimentary happy hour call with me. I’d love to hear about you and offer you the help and support you might want.

Happy Hour Call With Terri

For a quick shot of your life’s current level of intoxication, I invite you to complete the 10 Questions on my Intoxication Inventory:

Intoxication Inventory

Here is a link to an on-line resource for counseling:

Better Help

Why You Must Accept and Forgive- Part 17 Dec 26, 2023

Show notes

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour:

Get Your Copy Here

Today is PART 17 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life.

Acceptance is akin to forgiveness. When we forgive, we intentionally stop arguing with the way things are or what has happened in the past. Instead, we process how we feel about what happened, and intentionally decide how to have our own backs moving forward.

I invite you to consider these questions:

When do you notice arguing with what has happened or is happening in your life?
When do you ignore how you really feel about your circumstances or relationships?
What might change if you accept both what is currently true and what you want?

To grab a copy of my book, click below:

Intentional Intoxication Book

I invite you to click on the link below to book a complimentary happy hour call with me. I’d love to hear about you and offer you the help and support you might want.

Happy Hour Call With Terri

For a quick shot of your life’s current level of intoxication, I invite you to complete the 10 Questions on my Intoxication Inventory:

Intoxication Inventory

Here is a link to an on-line resource for counseling:

Better Help

Why You Must Stop Blaming- Part 16 Dec 25, 2023

Show notes

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour:

Get Your Copy Here

Today is PART 16 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life.

You can either invest your time and energy into blaming or into creating. You can’t do both. I encourage you to choose wisely.

I invite you to consider these questions:

When do you tell yourself that “others take advantage of me”?
When do you notice blaming yourself or others for how you feel?
When do you notice blaming your life circumstances on others?

To grab a copy of my book, click below:

Intentional Intoxication Book

I invite you to click on the link below to book a complimentary happy hour call with me. I’d love to hear about you and offer you the help and support you might want.

Happy Hour Call With Terri

For a quick shot of your life’s current level of intoxication, I invite you to complete the 10 Questions on my Intoxication Inventory:

Intoxication Inventory

Here is a link to an on-line resource for counseling:

Better Help

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