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    Health

    Inspire Nation Show with Michael Sandler

    Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony William, Arielle Ford, and countless more! Our goal is to leave you an ear-to-ear grin and an actionable plan to achieve your goals! Get ready to live your greatest life and to Shine Bright!!!

    Advertise

    Copyright: © RunBare Inc.

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    Latest Episodes:
    HOW TO MAKE LIFE EASIER THRU YOUR SWEET SPOT! Dr Christine Carter| Happiness | Positivity | Inspiration | Self-Help | Inspire May 02, 2016
    Show notes

    If you've ever wanted to work more yet do less, and be on top of your game without running yourself ragged, then do we have the show for you!

    Today I'll be talking with positivity and performance guru and best-selling author Christine Carter, PhD, author of a new favorite book of mine, The Sweet Spot: How to Find Your Groove at Home and at Work. I'd say it's more than just a book, but an owners manual for doing less and accomplishing more, and who couldn't use that!

    So today we'll talk about finding your sweet spot, that once-thought mythical place where you can relax yet get things done, achieve your dreams, without driving yourself into the ground, and where you really can have your cake and eat it too.

    That plus we'll talk about celebratory dances, the Yay Me, a hospital fantasy, why no mud, no lotus, what we can learn from olive trees and marathoners, what the real meaning of the codeword 'green' is!

    Questions and Topics Include:

    1. How'd she become known as the 'friendly jogger'
    2. How do you get a treadmill for free?
    3. How'd she end up in the ER with 103 degree fever
    4. What was the turning point in her life.
    5. What's a hospital fantasy?
    6. What was the low-point in her life
    7. How did she start rebuilding her life
    8. Why she's obsessed with habits and willpower
    9. What does it mean to live and work from your sweet-spot (overlap of place you have greatest strength and place of greatest ease)
    10. What's the equation for a sweet spot (and why it's so important)?
    11. What's the importance of having things on auto-pilot (versus mindfulness)?
    12. What is recess and why do we need it?
    13. Why working more to get more done is completely counter-intuitive (especially for kids)
    14. What makes us feel productive is not what makes us more productive
    15. Why Happiness (her first book was Raising Happiness) is so important
    16. What Happiness does for us (and why it really is the answer)
    17. Why happiness really means positive emotions
    18. Why true happiness is not gratification
    19. A few key tips on happiness
    20. What is the power of gratitude?
    21. How gratitude can make a snowball of positivity in the brain
    22. How our posture (and physiology) affects our emotions
    23. How to quickly and easily become more confident
    24. How to quickly generate endorphins through your posture!
    25. How fast can she take a shower in drought-ridden California
    26. How do we crack the habit code and where do we get started?
      1. Free email coaching program to crack the habit code
    27. Where do people get hung-up the most
    28. Why is choosing the right habit so important
    29. How do you crack the exercise nut?
      1. What's a 5 minute workout?
    30. What's the importance of a trigger or a cue?
    31. What are keystone mini-habits and why are they so important.
    32. How you can have your computer automatically shut down at night
    33. What's the app forcefield (particularly good for children's phones)
    34. christinecarter.com – new coaching program, establishing a new habit, great facebook group (for new habits) and also an online-class "The science of finding flow" learning how to drop into the flow state.
    35. Why it's so important to be able to turn your devices off, and what skill successful children will need most in the future for their careers and happiness!

    Dr. Christine Carter, Author of Raising Happiness, Shares How to Live From the Place of Greatest Strength, Ease & Positivity While Making Your Days Easier & More Fun! Inspiration | Motivation | Business | Career | Spirituality | Self-Help | Inspire

    For More Info Visit: www.InspireNationShow.com


    HOW TO AMPLIFY THE LAW OF ATTRACTION THRU COLOR & LIGHT! Plus Meditation! Dimitri Moraitis | Spirituality | Self-Help May 01, 2016
    Show notes

    If you've ever wanted to shift your life, whether that's bring in more happiness, abundance, health, wealth, or anything else, then do we have the life transforming show for you.

    Today I'll be talking with Dimitri Moraitis, coauthor of karma and reincation, communing with the divine, and a book I wish I knew about years ago, but am so I glad I found now, The Healing Power of Your aura.

    Today I want to talk with him about changing your life through your light. How to use light and your aura, even if you can't see it, to enrich your life whether love, prosperity, healing or wisdom, plus how to deepen relationships, advance your career, and transform destructive emotions.

    That plus we'll talk about the auras of animals, kundulini rising, down-raying light, the power of color and fashion, and why you don't want to buy a car from somewhere wearing avocado green.

    Questions and Topics Include:

    1. What his co-author Barbara Martin saw on her mother's dress
    2. How Barbara Martin became Dimitri's teacher (and why a teacher is so important)
    3. What does it mean to change your aura and change your life
    4. What is your aura?
    5. What does the Law of Attraction and Affirmations for bringing in more abundance have to do with light and color
    6. How do bring prosperity about from the inside out
    7. Why the Chinese symbol for crisis and opportunity is the same symbol
    8. What is Divine Light?
    9. What exactly is an Aura?
    10. Why Barbara is called the 'Mozart of Metaphysics'
    11. What is a natural clairvoyance, and how we can all be clairvoyant
    12. What is kundalini rising and what does it mean to arise too early.
    13. What are nature spirits? (21:30)
    14. What's the aura of animals?
    15. How can we refuel the energy of our pets?
    16. How do we begin to work with light (to change your aura)
      1. Why we need to decide what we want the light to do (need an intention)
    17. Why we get too impatient when things are taking off
    18. What our chakras have to do with drawing in the light
    19. Why (for the law of attraction) emotions are the engine
    20. What's it mean to down-ray light
    21. What are a few of the top lights we want to call in
      1. Prosperity / abundance
      2. The love ray
    22. What it means to call in a quality and a color of light
    23. What color do you bring in, to bring in a baby (pregnancy)
    24. How light affects depression
    25. How do you generate more self-love
    26. Why purple is the color of peace
    27. Why don't you want to buy a car from someone wearing avocado green
    28. What colors to wear and why
    29. What color helps us with concentration
    30. How light and affirmations work together
    31. How do we raise our children in the light?
    32. How do you use light to protect yourself (and protect yourself from negative energy) and to help with difficult people.
    33. spiritualarts.org (spiritual arts institute)
      1. Free Webinar May 6th – 1-800-650-Aura (2872)
      2. Grand Opening North San Diego County June 4th and 5th
    34. Advice for mom's for Mother's Day
    35. Love Energy Guided meditation (perfect for Mother's Day too!)

    Dimitri Moraitis, Co-Author of Change Your Aura, Change Your Life w/ Barbara Martin, Shares How to Boost The Law of Attraction & Transform Your Life Thru Color & Light! + Guided Meditation | Spiritual | Spirituality | Metaphysics | Self-Help | Inspire

    For More Info Visit: www.InspireNationShow.com


    HOW TO BOOST YOUR ENERGY & HEALTH THROUGH HOLISTIC MEDICINE! + Meditation | Dr Norm Shealy | Spirituality | Self-Help Apr 30, 2016
    Show notes

    If you've ever wanted to feel better, move better, have greater health, more energy, less depression and anxiety, and get rid of nagging aches and pains, once and for all… then do we have the show for you.

    Today I'll be talking with Dr. Norman Shealy, health pioneer, visionary best-selling author, creator of the Tens, founder of the American Holistic Medical Association, co-founder of the American Board for Scientific Medical Intuition with Caroline Miss, President of Holos Institutes of Health, has treated over 30,000 patients with chronic paint and depression, and is the author of Living Bliss, Major Discoveries Along the Holistic Path.

    Chances are, if you've ever sought holistic health care, then you've been touched by his work.

    Today we'll talk about many of his greatest health findings, how they can benefit you, and ways you can feel better, overcome chronic pain, and get your greatest body back.

    That plus we'll talk about what happened at Findhorn, bolo ties, why his dad wouldn't let him football, Dr. John Eliotson, copper pyramids, telomeres, and tesla coils, a Navajo Labyrinth and what in the world is an electreat?

    Questions and Topics Include:

    1. What happened to Norman Sheely because of a past life and how he became paralyzed.
    2. Who was his wife Chardy – and how was she.
    3. Why she was the most conscientious person he'd ever met
    4. How he discovered oxytocin production after his wife's passing.
    5. Why he's still 26 years young at 83 years of age!
    6. Why he's so fascinated with the mind
    7. Why oxytocin is so important for children, and especially during gestation.
    8. Why major trauma's can block oxytocin in kids, especially if before the age of 7
    9. How to restore oxytocin in the body.
    10. How the Ring of Air can improve oxytocin and make the brain more intuitive
    11. How he went from neuro-surgery to pain management.
    12. How he started the 'Pain Rehabilitation Center' in 1971
    13. Who was Dr. John Elliotson?
    14. How he became the father of TENS
    15. How the spiritual side of things or spirituality was missing from medicine (why it's a problem when the mind isn't connected with the soul)
    16. How he did nasal surgery without pain medication – which yours truly (Michael Sandler) did as well.
    17. How he began working with Caroline Myss
    18. How he got money to study psychic diagnosis.
    19. What's the importance for our health in finding our life purpose
      1. Will have a course last week in July on Finding Your Life Purpose
    20. What's the importance of DHEA?
    21. How he introduced the idea of putting electrodes onto needles (the introduction of electro-acupuncture) in the mid 60's.
    22. Why 80% of adults are low in magnesium.
    23. Why it's so important to get your body temperature up (and why you need iodine)
      1. What it means to be hypo-thyroid
    24. How he has guides, and how he began to hear and listen to them.
    25. How sacred rings works, and how to apply or stimulate the acupressure points
      1. May visit NormShealy.com and look for sacred rings
    26. What to do for osteopenia as a man (and what's important for osteoporosis)
      1. Why Boron would help (9 mg)
      2. Why you want Vitamin D3
      3. Why you want to take TestoJack (to raise testosterone levels if you're a male and low in bone density)
    27. What's the importance of your telomeres
    28. Anything else with holistic care we need to be doing today?
    29. What is the importance of balancing body/mind/soul, and what does that mean and look like?
    30. Advice for parents for kids today
    31. What's the power of a past-life regression
    32. What's the power of looking in the mirror and loving yourself.
    33. A guided meditation

    Dr. Norman Shealy, Health Pioneer, Creator of Tens, Founder American Holistic Medical Association Shares Top Tips for Healing, Strengthening & Energizing Body, Mind & Soul + Guided Meditation! Spiritual | Spirituality | Inspiration | Self-Help | Inspire

    For More Info Visit: www.InspireNationShow.com


    HOW TO WAKE UP, SHOW UP & SHINE! Plus Meditation! Cara Bradley| Inspiration | Motivation | Spirituality | Self-Help | Inspire Apr 29, 2016
    Show notes

    If you've wanted to feel more awake, alive, on purpose, and energized, then do we have the show for you.

    Today I'll be talking with Cara Badley, former team rollerblade pro skater, mental-strength coach, the founder of Verge Yoga, and co-founder of the non-profit Mindfulness Through Movement which provides mindfulness programs to schools in Philadelphia, host of the podcast Real Women, Courageous wisdom, and the author of On The Verge: Wake Up, Show up and Shine.

    Today we'll talk about how you can do just that, turn your life in a high definition, high voltage, on purpose experience. on purpose living with greater focus, energy, clarity and joy.

    That plus we'll talk about climbing mount cardigan, skating central park, how to problem solve through walking, what in the world are sticky people, what's a sloppy brain, crazy busy, and why you don't need to force a frog pose, in order to feel good about yourself.

    Questions and Topics Include:

    1. How do you teach Villanova football players yoga?
    2. What happened in her last track race as a Division 1 800 sprinter.
    3. What shifted her permanently?
    4. What athletes at peak moments are typically thinking about.
    5. What is a verge?
    6. What does 'let me do' mean?
    7. What is a 'direct experience'?
    8. What is living in High Definition
    9. How she went from a professional skater to an investment banker back to professionally skating (for Team Rollerblade) again.
    10. What is experiencing our life with high voltage energy
    11. What is a simple way we can get more into a high voltage moment
    12. What is skygazing?
    13. What's the importance of shivasana?
    14. Why Gentle is the New Strong
    15. Why You Can't Get to Peace through Push
    16. What we can learn from running to the bottom of the Grand Canyon
    17. What is a sloppy brain?
    18. What's a practice to ground yourself when you're in sloppy brain?
    19. What's the importance of letting go of judgment?
    20. What's the importance of the practice of being kind to yourself (with tenderness and humor)
    21. What Scott McBride taught her about being kind.
    22. What is the 'finding your love object' practice
    23. What does it mean to show up right now?
    24. Why drama drains and focus fuels
    25. What are sticky situations and sticky people?
    26. Lessons from Cayman
    27. What does it mean to be fearless?
    28. What's the importance of loving yourself?
    29. Why loving kindness is the 'essential oil'
    30. What advice for parents to help kids be more 'on the verge'?
    31. Website: CaraBradley.net
      1. On site will be info for free On The Verge app
      2. Guided meditation primer practices
      3. Yoga Videos
      4. Moving Meditation
    32. A guided 'be kind' meta meditation practice

    Cara Bradley (Mental Strength Coach to Villanova) Shares How to Wake Up, Show Up, & Shine in Life Through Mindfulness, Kindness & Compassion! Plus Guided Meditation | Business | Career | Fitness | Inspiration | Motivation | Health | Self-Help | Inspire

    For More Info Visit: www.InspireNationShow.com


    HOW TO BREAK UNHEALTHY HABITS ONCE & FOR ALL! Plus Meditation! Hugh Byrne, Phd | Inspiration | Health | Self-Help | Inspire Apr 28, 2016
    Show notes

    If you've ever struggled with bad habits, unhealthy habits, or patterns you know don't serve you well, or others around you, then do we have the habit-changing show for you!

    Today I'll be talking with Hugh Byrne, PhD, a guiding teacher with the Insight Meditation Community of Washington, a mindfulness meditator for over 30 years, and the author of The Here and Now Habit.

    Today we'll talk about mindfully breaking habits, how to begin, how to catch them, how to rewire, and what to do to keep them from coming back.

    That plus we'll talk about surfing urges, painted tigers, pick pockets, blowing your horn in traffic, and why if you want to get to Newcastle, you wouldn't start from here.

    Questions and Topics Include:

    1. How he began mindful meditation in the mid-80's.
      1. First read The Way of Zen by Alan Watts.
    2. How he had an opening up experience many years ago.
    3. How his meditation practice got started
    4. Why 1/3 to ½ of all behaviors are habits
    5. What exactly are habits?
    6. Daniel Kahneman, Thinking Fast and Slow – System 1, when a brain takes behaviors and puts them on a fast-track…they're not intentional anymore, and why that's important to us.
    7. How do we identify habits that are going on without realizing it.
    8. Why studies in brain science show mindfulness can literally change the rewiring of the brain
    9. How mindfulness can distress the amygdala or lizard-like part of the brain
    10. What researchers call a positive dominos effect.
    11. What is suffering, what ties us to suffering, and how do we let go of suffering?
    12. What's the habit of doing?
    13. What does it mean to 'lean into'
    14. Why wanting too much gets in the way of getting what we want.
    15. What Tibetan teacher Chogyam Trungpa and what is freedom.
    16. What are ways to bring us back into the present moment?
    17. What's an anchor and how do we use it?
    18. Great mantras for being present
    19. How to surf the energy of your emotions (also discussed in Dzogdchen Ponlop Rinpoche interview)
    20. What drives our unhealthy habits and how to ferret out our underlying beliefs
    21. What's the importance of self-compassion.
    22. What are 3 questions to bring mindfulness to any situation?
    23. Advice for parents to bring mindfulness to your children
    24. If people are starting meditating, how long is good to start with on a daily basis?
    25. What's a meditation notebook?
    26. Hugh-byrne.com

    Hugh Byrne PhD Shares How To Be Here and Now by Breaking Unhealthy Habits Once & For All Thru Mindfulness. Learn How to Move Past Suffering, Negative Emotions & Fear. Plus Guided Meditation! Inspiration | Motivation | Spirituality | Health | Self-Help

    FOR MORE INFO VISIT: www.InspireNationShow.com


    HOW TO GET AHEAD WHEN YOU THINK YOU'RE FALLING BEHIND! Michael Sandler & CJ Liu | Inspiration | Health | Self-Help | Inspire Apr 27, 2016
    Show notes

    If you've felt you were stuck, plateaued, couldn't get ahead, or worse, felt you were falling back, then do we have the optimistic show for you!

    Today we'll be talking about the dance, about taking one step back, to take two steps forward, and why plateaus and backslides, aren't at all what they appear to be.

    That plus we'll talk about shamanic drumming, hitting the trails, wearing the same clothes day after day, google antics, spring terror, and what to do when iTunes eats your shows…

    Questions and Topics Include:

    1. What happened with iTunes?
    2. What happened with CJ's knee
    3. What is a plateau?
    4. How do you know if you're falling backwards or still moving forward?
    5. Why the times you feel your stuck are often your greatest moments
    6. When life wants you to respond rather than react
    7. Why life may want you to slow down.
    8. Why it's so important sometimes toward moving very, very slowly.
    9. Why doing is often linked as a habit to your self-esteem
    10. Why it's important sometimes to go against the grain of what's 'normal' or your habits
    11. How to welcome doubt. Ragani "if trust is a sword, doubt will help make the sword sharper"
    12. Why we often create 'problems' to solve problems
    13. What would our lives look like if there were no problem to solve?
    14. Why you don't want to 'run toward a goal'
    15. What's the importance in presence.
    16. What is road magic and why is it so important to go with the flow
    17. What do shamanic drums have to do with anything?
    18. How can shamanic drumming help us?
    19. What David Allen said to Michael about the Inspire Nation Club (or Patreon Program)
    20. What it means to be open to the unknown
    21. What's it mean to 'follow the breadcrumbs'

    Michael Sandler and CJ Liu Share How To Get Ahead When You Think You're Falling Behind, Stuck, Or Not Getting Where You Want to Go! Inspiration | Motivation | Spiritual | Spirituality | Business | Career | Happiness | Health | Self-Help | Inspire

    For More Info Visit: www.InspireNationShow.com


    HOW TO STOP WISHING, START DOING & TAKE COMMAND OF YOUR LIFE! BERNARD ROTH | As Seen at Google! Career | Self-Help | Inspire Apr 26, 2016
    Show notes

    Do you ever wonder what you're most incredible self is truly capable of, if you were giving half the chance? What you could do, build, achieve, design how you could thrive or shine, if only there was a way!

    Well if this sounds even remotely like you (and this means pretty-much all of us) then do we have the show for you!

    Today we'll be talking with Bernie Roth, cofounder of the Stanford D. School, one of the world's pioneers in robotics, and the primary developer of the concept of the Creativity Workshop. He's one of the most empowering people you'll ever meet, and he's also the best-selling author of one of my NEW favorite books on achieving your dreams, called, The Achievement Habit

    Well today we'll talk about moving past the what if's and the if onlys…SO you can stop wishing and start doing, and take command of your life to achieve goals you once never thought possible.

    That, plus we'll discuss the power of crap-ups and why streaking may be the greatest thing in the world!

    Questions and Topics Include:

    1. What is the D School at Stanford?
    2. What is the Achievement Habit?
      1. Getting the best out of what you have
      2. People feel better and accomplish things
        1. One group saved 75,000 kids
      3. Help people own their projects, so they're only pass/fail, do, or not do…
      4. Changing Yoda – There is no Try only Do
        1. Do = Power vs. Try = Force
        2. If really want to get something done, you're not trying you're doing
        3. If you want to try you're efforting, but if you do, it's often less effort than the trying.
        4. Example he uses: try and pull a water-bottle from my handle
      5. How to go from Trying to Doing and why Reasons are Bullshit
        1. Excuses get in the way of doing
        2. Needing a reason to be reasonable
        3. Keep calling yourself on your excuses!
      6. The GOOOOOOOD exercise
        1. An exercise to point out the BS
      7. Paying attention to the opposites
        1. Why the opposite of what is said may be the truth
      8. How do we get unstuck or go to a higher level
        1. Discusses meeting with Microsoft
        2. If you solve the wrong problem it's not going to help you.
        3. To get unstuck figure out what the real problem is.
        4. Students went to Myanmar to help farmers pump water, but turns out it was the "wrong" problem, the "right" problem was a need for light and how much of the farmer's income was coming from burning extremely unhealthy and expenisve kerosene lanterns and candles
      9. How to change your self-image to a doer and an achiever
        1. First, you give everything in life it's meaning
        2. Achiever in Google Who felt inadequate – have to get past it
          1. Do this by doing something one step at a time
          2. Get yourself a goal and do it, don't try to do it, do-it.
    • Avoid the idea of pipe-dreams.
      1. But if really want to do something, need the intention to do it, and the attention to get it done (Intention Followed by Attention)
    1. Friend (Harold) who loved Russian Cossack Uniforms
      1. Became an example of doing, rather than trying
    2. Have to commit or it may not happen
    1. Difference between trying and affirmations
      1. Affirmations are funny
        1. Two kinds of Affirmations
          1. Bernie is the handsomest man – the affirmations you don't quite believe, but people believe the negative stuff about them
        2. Need to get the world to give you the signal
          1. Get this by doing and succeeding
        3. The Gift of Failure & The Bias Toward Action
          1. Don't sit around thinking about making a move, when you get an idea, make a move!
          2. For example, if you want to ask someone for a date, don't sit around wondering for 3 months, but ask her for a date.
            1. May work, or may not, but will get to the end and find some success much sooner than sitting around wondering about it.
          3. Michael: The Million Dollar Demo
          4. Has a class called Launch Pad – You do what the design thinking methodology helps you do. Have to make income w/in 10 weeks.
          5. Students from India came in with an ipad ap idea.
          6. Turned into an incredibly successful idea – a 90 million dollar idea!!!
          7. Human nature don't want to do it until perfect
          8. It's okay to make a mistake, it's a fantastic way to learn.
          9. How we used Design Thinking to Build Inspire Nation – Woo Hoo!
        4. The Importance of Language in everyday speech
          1. Example I can't vs. I won't –
          2. I can't is powerless
          3. I won't is God Like, it's a choice
          4. Saying things in a way that's empowering vs. a way that's disempowering.
            1. Test can't do something vs. won't do something and see how it makes you feel
          5. The danger of the conjunction but
            1. It's a negative, or a damper, or in improve, it's "blocking"
            2. Energy shift difference between But and And
    • Big fight with his publisher, publisher kept putting but in book, he kept replacing them with And.
    1. Helping vs. Assisting
      1. Saying you'll help makes them feel powerless
      2. Assisting feels like you're lending a helpful hand
    2. Group Habits
      1. Why is Streaking or Running Naked Beneficial?
      2. Why energy shifts and "interruptions" are terrific and great shifts in energy, they change the atmosphere. The wilder and more bizarre the interruption the happier he is.
      3. Welcome and support the streaks in your life
    3. How do we build resiliency into our lives
      1. The winning is not the whole thing, it's taking part that's important
      2. Train kids to be important with the effort, then doesn't matter if the goal is successful this time
    4. How do you train people to move past the tribe?
      1. Gets to appreciating the voyage over the destination
    5. The benefit of hanging in there and getting things done, rather than winning awards
      1. What means something is the daily flow of your life
    6. How do you help motivate others
      1. One little step at a time, one victory at a time
      2. 3 steps forward, 1 step backwards is quite alright.
      3. A matter of reinforcing people's abilities to do stuff, and helping them feel more powerful
    7. How do you train yourself to ignore distractions?
    8. What is a crap up?
      1. Prototyping is very important in our lives – means trying something
        1. Could be a skit, a play, a conversation, a letter
        2. Most people make mock-ups
    • He has preliminary mock-ups, called crap-ups…just do SOMETHING to see what works and what doesn't work
      1. Do something SO simple, but do something simple.

    (If you like Stephen Covey and 7 Habits of Highly Effective People, You'll Love This Interview!)

    Bernie Roth, Co-Founder Stanford d.School, Shares Key Achievement Habits & How to Implement Them Today To Quickly Go from a Dreamer to a Doer & Turn Efforts Into Success | Business | Career | Mindfulness | Inspiration | Motivation | Self-Help | Inspire

    For More Info Visit: www.InspireNationShow.com


    HOW TO LAUNCH YOUR DREAMS W/ ASTRONAUT CLAY ANDERSON!!! Inspiration | Motivation | Business | Career | Self-Help | Inspire Apr 25, 2016
    Show notes

    If you've dreamed of reaching the stars, being an astronaut, or living the greatest life possible, no matter what…then do we have the show for you!

    Today we'll talk with one of the most inspiring people you could ever meet. His name is Clay Anderson. He's a record-setting astronaut and the first and only from Nebraska. He's also the best-selling author of one of my all-time favorite books, that my inner-child, and grown-up adult can't get enough of: The Ordinary Spaceman: From Boyhood Dreams to Astronaut.

    Today I want to talk with him about faith, and reaching his dreams. About his faith in himself, about his faith in God, and his faith in those around him. For you don't step out of a perfectly good spacecraft moving at 5 miles per second, hundreds of miles above the earth, if you have don't faith…at least in those around you.

    That plus we'll talk about Batman and Robin, a Quindar (beep) Sound, being robbed of best costume, Chicken Fried Snake and Donkey Dick, and how a Zoom and Boom turned into a Whirl and Hurl.

    Questions and Topics Include:

    1. How he applied more times than any astronaut in history.
    2. Encouraged by Nevada Barr to write this book.
    3. How he wasn't ready to write a murder-mystery set in space.
    4. Grew up in Ashland Nebraska
    5. What a Quindar sound, Santa Claus, and Apollo 8 has to do with Clay going into space.
    6. How he dreamed of becoming an astronaut
    7. How synchronicities occurred to help bring him to Nasa
    8. What his faith in God has to do with him becoming an astronaut
    9. How he took a major chance and turned down his first offer to work for NASA.
    10. What chicken fried snake and donkey dick have to do with anything.
    11. Why he kept trying each year to become an astronaut (apply 15 times!)
    12. What happened to him only two weeks into the program
    13. What is the NASA PE room?
    14. How he chose his helmet
    15. What is a zoom and boom?
    16. What's a whirl and hurl?
    17. How he learned how to fly a T-38 jet
    18. What happened with the space shuttle Columbia and what was Clay doing at the time.
    19. How going into space was a total family effort.
    20. How he worked with Russian's in Sky City to be trained for MIR?
    21. What was it like on his last day with his wife (before lift-off)
    22. What's the bathroom at 195 feet?
    23. What's it like inside the space shuttle waiting for lift-off?
    24. What it feels like during take-off
    25. What was his first spacewalk like.
    26. astroclay.com
    27. Twitter: Astro_Clay
    28. Facebook: AstroClay

    Astronaut Clay Anderson Shares His Journey from Small Town to Record-Breaking Astronaut & How He Defied All Odds & How You Can Achieve Your Dreams! Inspiration | Motivation | Spiritual | Spirituality | Business | Career | Health | Self-Help | Inspire

    For More Info Visit: www.InspireNationShow.com


    HOW TO FIND FREEDOM, PEACE & HAPPINESS IN EACH MOMENT! Timber Hawkeye, Buddhist BootCamp| Spirituality | Self-Help | Inspire Apr 24, 2016
    Show notes

    Have you ever felt there had to be an easier way, that working, striving, and pushing as hard as you can, just isn’t getting you where you really want to go?

    If so, then do we have the guest for you!

    His name is Timber Hawkeye, he’s the best-selling author of the Buddhist Boot Camp, an inspiring book to help you shift and improve your life, almost one breath at a time.

    It’s a fantastic read on Buddhism, but you don’t need to be a Buddhist to enjoy it!

    Today we’re going to talk about the true meaning of freedom, success, and happiness, or about how we can live more and work less, or at the very least, live more, by worrying less!

    Timber Hawkeye Topics Include:

    1. His History: From Tibetan Buddhism to Zen
    2. Looking to move past hierarchy, dogma, and chanting in a foreign language
    3. Was looking for something that felt right
      1. Travelling from the core of the intentions
      2. Had to remind himself taking off robes was taking a step inwards
    4. How Buddhist Bootcamp came about
      1. Letters over 8 years, a collection of personal insight on simplifying life
    5. How the movie Fight Club externalizes the internal conflict we each have.
      1. Is about us each being a soldier of peace in the army of love
    6. At job co-worker celebrated 30 years at same job. He had been there 10 years and decided he had to leave. Sold everything and moved to Hawaii to simplify.
    7. Look within – write down how you’d like to live
      1. Ask are you making decisions that bring you closer or farther from where you want to be
      2. Realized success means being happy
    8. Importance of time in Nature
      1. Never saw outdoors
    9. Take out whatever ingredient is making your cake bitter.
    10. Aloha is not a state you go to, but a state of mind you can bring with you
    11. Creating new healthy patterns that help us remain calm no matter what is happening to us.
    12. We create our own suffering and are victims of our own choices. It is how you react to life.
    13. Making the distinction between feelings and emotions
    14. No one can make you feel anything without your consent
    15. Sit Happens
    16. Shutting off the chatter
    17. How do we move past fear?
    18. Why the uphill climb to happiness is much better than a lifetime of suffering or pain
    19. How to replace anger with gratitude
    20. Don’t have to identify with incidents that happen in our lives
    21. Talking with the Dalai Lama – All of us dealing with the same thing
      1. Self control
      2. Compassion
      3. Freedom from anger
    22. Asks an important question for balance before making any big decision:
      1. Is what I’m about to do going to complicate my life, or keep my life simple?
    23. Importance of Core Values – write out your core values
    24. Thoughts become words and words become actions
      1. Just change your actions – go to the core and it will inevitably change how you think and how you think.
    25. Focus on your own journey
    26. Every day is a good day, some are just better
    27. Ted Talk on BuddhistBootCamp.com
    28. Last words of Wisdom: Let Go – ease up, just relax, it’s not that important

    Timber Hawkeye Shares How to Find True Freedom, Peace & Happiness, So You Can Enjoy Your Life to the Fullest! Buddhist Boot Camp | Inspiration | Motivation | Business | Career | Spiritual | Spirituality | Buddhism | Health | Self-Help | Inspire

    For More Info Visit: www.InspireNationShow.com


    HOW YOUR NUTRITION CAN BOOST YOUR INTUITION! Plus Meditation! Robert Reeves Naturopath | Spirituality | Self-Help | Inspire Apr 23, 2016
    Show notes

    If you’ve ever wanted more clarity, guidance and direction, whether in day-to-day decisions, or for the ‘big picture’ in your life, then do we have the intuitive show for you.

    Today I’ll be talking with Robert Reeves, intuitive, naturopath, and the best-selling co-author of numerous books with Doreen Virtue including Flower Therapy, Angel Detox, and Nutrition for Intuition.

    And that’s what I want to talk with Robert about today. About how we can use food as an elixir to improve our intuition, our sense of peace, and of course for greater health.

    That plus we’ll talk about an angel detox, flower therapy, what all kids should study at 14, how to party at 18, and what in the world’s a fast food hangover?

    Questions and Topics Include:

    1. How to ask Shakespeare for the answers
    2. How to you protect your energy?
    3. Balancing my to do’s with to soothe’s
    4. Who to bring more peace to the world, by generating more peace inside of us
    5. A reading with Flower Therapy Oracle Cards
    6. How do we tell what’s angel’s talking to us and what’s ego
    7. Why we need to pay attention to the energy of what we’re hearing
    8. How did Nutrition for Intuition come about?
      1. Why different foods and drinks have such a powerful affect on our energy
    9. What’s a junk food hangover?
    10. How do we use food to help us sense our intuition
    11. What’s the power of green smoothies
    12. Why food and fruit in it’s natural form is so different for the body, and so important.
    13. Why calorie counting is counter-intuitive
    14. What’s the power of kale?
    15. What’s the power behind:
      1. Ginger
      2. Turmeric
      3. Blueberries
      4. Cinammon
    16. Acai berries – how it helps motivate and inspire us and connects us to arch-angel Michael, shields us and protects us to help us charge ahead fearlessly
    17. Safron - How a few strands of saffron with a little bit of hot water does wonderful things when put in a smoothie – helps with clair-cognicance plus connects us with arch-angel Razael, a teaching angel – and what that means.
    18. Spirulina
    19. What can help us with the skin
      1. Vitamin C
        1. Which helps with Natural collagen production
      2. Internally
        1. Camu Camu
      3. The power of blending lemons or limes with the skin
      4. RobertReeves.com.au
      5. What foods you want for grounding
      6. How garnet or hematite can help us ground

    Robert Reeves Naturopath (Co-Author w/ Doreen Virtue) Shares Amazing Nutrition Tips to Boost Intuition, Clear Mind, Open Chakras & Heal Body, Mind, Soul – Plus Green Smoothies & Guided Meditation! Spiritual | Spirituality | Health | Self-Help | Inspire

    For More Info Visit: www.InspireNationShow.com


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