Inspire Nation Show with Michael Sandler

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Why What's IN the Way IS the Way! Turning Struggle Into Joy + Meditation! Mary O'Malley | Spirituality | Self-Help | Inspire May 22, 2016

Show notes

If you've ever felt scared, struggled, or been at wits end with your life circumstances and how to make through the challenges, then do we have the ahhhhh bringing show for you.

Today I'll talk with Mary O'Malley, author, counselor, and a leader if the field of awakening according to Neal Donald Walsh, Sharon Salzberg Jack Kornfield, Tara Brach, and many, many more. She's also the author of a beautiful new book, what's in the way IS the way.

And today we'll talk about transforming fear into clarity, healing beliefs that get you stuck, and moving through struggle into living fully in life.

That plus we'll talk about the power of breath, butterflies and aliens, what we can learn from picking a strawberry, the YOU turn, I see you vs. the ICU, and why monsters sometimes have pink fingernails.

Questions and Topics Include:

What's a black ball of struggle?
How she was a failure at life because she was even a failure at suicide
How her belief shifted from believing she was bad and she was wrong
Why the heart says there's nothing to be fixed.
How the heart-brain (such as the work from the Heart-Math Institute) views the world.
How we can see our addiction to struggle
What are the spells our brain is under
How do we use our heart brain to move past fear
How to move past the 65000 thoughts we have today (that are typically glued together with fear and judgment)
How to follow the thread of our compulsions.
She wrote 'The Gift of Our Compulsions' why our compulsions are our gifts
How there's such an intelligence in the universe
How to move past dread
How to move past the belief that you're not doing life enough, or doing it right enough
What are the three hidden spells of life?
Why we feel we're wrong, unworthy or bad
What is the greatest fear of all human beings
What's the "you turn"
What it means to be given the exact set of circumstances you need (from Eckhart)
Why the challenges are part of the process, whether financial, physical, relational, or compulsions
Why life is set up to bring up what has been bound up…
What would life be like to realize that your financial difficulties
How to fix your financial difficulties by healing your heart
Why Pema Chodron, the Buddhist nun says "when something has taught you everything it's here to teach you, it will leave"
Why it's so important to be able to listen to ourselves - a mindfulness practice
How to learn how to work better with your child/children
Maya Angelou – if you want to raise really healthy and grounded children, have your eyes light up at least once a day when we come in the room.
How to learn to light up with ourselves
maryomalley.com (telegroups, skype appointments, cds, books)
Also whatsintheway.com
How to heal the wars inside of you to be a healing presence, to heal our world, one person at a time.
A brief guided meditation / visualization

For More Info Visit: www.InspireNationShow.com

Show notes

If you've ever been sick, injured, anxious or found yourself unable to heal, then do we have the healing show for you!

Today I'll be talking with Amy B. Scher energy therapist, a leader in the field of mind-body-spirt healing, and author of a very special book, How to Heal Yourself When No One Else can.

And that's what we'll be talking about today, how to heal yourself from the inside out, what it means, what it looks like, how to do it, and how it can empower and transform your life.

That plus we'll talk about Indian IV's, Tina Turner Chanting, The power of Graceful begging, the bird by bird chant, an obsession with sticky notes, and when it's time to leave yoga-land gracefully.

Questions and Topics Include:

How to Heal Yourself When No One Else Can
How to heal yourself from the inside out
What was life like as a marketing director for Harley Davidson
How she went on Harley Davidson Runs and Rally's
2005 started having severe sympotms
Struggled for 2 years before being diagnosed with chronic lyme disease
How much pain she was in, even trying to lay on the couch
How'd she end up going to New Delhi
How did she keep going?
How we keep going with whatever we find when we have nothing
How she was after the 9 week stem cell program
How she healed for a few years
How the symptoms began to return
How traditional Chinese medicine helped
How she shifted to feel 'treatments' weren't the answer
What Dr. Shrof in India kept telling her, that began to ring true
How she was a positive person, but it was a lot more than positivity
How Donna Eden's book Energy Medicine, and Dr. Bruce Lipton, Caroline Myss, Louis Hay made her realize she needed 'more to make a shift'
How the answer didn't come from The Secret or studying the Law of Attraction.
What playwright Katori Hall said
Why you're not in need of self-help but in need of self-love
Dr. Joe Vitale talked about blocks to prosperity and how blocks to healing are similar blocks
What's a stress mess
What is the triple-warmer meridian from Chinese medicine
What's the spiritual and healing power of surrender
Why surrender does not mean you're giving up.
How does chanting help and what's the chant she learned that Tina Turner does on YouTube.
1. https://www.youtube.com/watch?v=isXLBHCDo4Y
2. It's called Nam Myoho Renge Kyo
What are her favorite chants for healing
What is graceful begging prayer?
What does it mean to correct your polarity and what is grounding?
How an Earthing mat can help
How to crossover your meridians
Donna Eden – Energy Medicine pioneer teaches many ways to do that.
What is thymus tapping
Having kids tap or thump their thymus to help them feel better or more grounded
How she uses the positive power of sticky notes
What are some favorite messages, mantras and quotes she puts on sticky notes
A bit on how to install positive emotions in her body through sticky notes
How Dr. Imoto showed that words, energy, meaning and emotions are interconnected.
What Amy Scher's version of journaling is (very law of attraction, manifestation, The Secret oriented)
How can tapping and muscle-testing help
What's the meaning behind some key symptoms
What does an essential tremor or hand problem mean?
Meaning behind tinnitus or ear problems or ear infections
Meaning behind gall bladder problems or needing a gall bladder removed
What's the meaning behind migraines
What is linked to headaches?
How does frustration and anger show itself?
What's the meaning behind extreme cramps and endometriosis
What's the meaning behind uterus problems
What do leg challenges mean
What's the difference in meaning between the left and right side.
What's the meaning behind immune system challenges
1. Dysfunction of the immune system
2. Autoimmune disorders and lupus
What's the meaning behind heart disease and heart challenges
What's the meaning behind insomnia and sleep related conditions
What's the meaning behind adrenal challenges and fatigue?
What's the meaning behind thyroid conditions?
How do we use muscle testing to gain awareness?
What are her favorite muscle testing techniques?
What's muscle testing 101 as a healing technique
To find out more on tapping, check out our interviews by Dr. Dawson Church
How Thymus Tapping (the Thymus test and tap) can help us to find stuck emotions and clear them out.
Advice for parents
amybscher.com to find the book, and an online course
What we can learn from Aaron Baker a quadriplegic who healed himself and who we had on the show
What is the sweep guided meditation?
A brief version of the sweep guided meditation

For More Info Visit: www.InspireNationShow.com

Show notes

If you've ever had your life touched by a pet, a friends pet, or even heard of someone's life being completely transformed by the love of, or for an animal, then do we have a special treat for you.

Today we're talking with Dr. Bernie Siegel, the best-selling author of Love, Medicine, and Miracles. He's one of the most well known doctors there, who talks about humanizing medicine, compassionate care, and the choice to live fully and die at peace. In 2011, Bernie was honored by the Watkins Review of London, England, as one of the Top 20 Spiritually Influential Living People on the Planet

Of course, he's also the author of the newly release Love, Animals and Miracles a book that speaks to my soul.

Today we'll talk about the healing power of love and animals, how they're much more than just furry or scaly creatures, and how they have an almost magical power to transform our lives and fit in, in our crazy world. If you're looking for inspiration, or a smile, then today's celebration of animals and the love and miracles they always bring is for you!

I can't wait to hear the stories he'll tell!

Notes from Interview Include:

Why Dr. Siegel is a Jungian Surgeon
Why a mechanical approach to medicine is broken
Why animals always come from the heart
What he learned from his pets
1. House rabbit
Past regression – once killed with a sword, now heal with a sword
Animals all get along as family
Even a turtle and fish became best buddies!
You can communicate with animals
Animals speaking to us
Animals at Nursing Homes
Animals healing us - the healing power of animals
Healing vibration of cats – the purring
Petting an animal changes your chemistry
People recover from heart surgery better if go home to a pet
For single women – get a dog, take a walk, you're more likely to meet a guy
Cats, Laptops, and Keyboards
Being called to animal shelters
Animals passing away and the messages they give us
Furfy passing away – animals passing away in their sleep
1. Wants animals to be surrounded by love, with us when passing away, not at the vets, it's a much simpler transition
Animals coming back "reinpregnating" vs. reincarnation
Animals are here to teach us, and they become family.
Save the worms!
What saving a turtle, the FBI, and guns have to do with each other.
Jackson Chameleons
Monty the snake
How do animals help us to heal?
Having an animal to care for forces our bodies to heal – particularly for seniors!
"The still pond" the mindful experience, or mindfulness experience of having a pet
We need to learn from our animals how to be in the present moment
Don't focus on what's not right, but focus on what IS right.
Why you should name a pet Sex.
Miracle Oscar and recovery from cancer
The healing power of touch
The power and importance of body memories
1. Transplants and body memories
Plus much, much more!!!

For More Info Visit: www.InspireNationShow.com

Show notes

If you've ever wondered what am I doing, where am I going, or where in the world am I supposed to go from here, then do we have the directional show for you!

Today we'll be talking about finding direction and purpose in your life. Where to look for it, how to spot the signs, how to make decisions and turn it into something real.

That plus we'll talk about newsletter terror, kitties touching butts, eggs crying fowl, and why spending Sunday's editing, is the greatest gift in the world.

Questions and Topics Include!

How to train feral cats
What kind of animal are you?
Dr John Demartini from The Secret – "What I think about and thank about I bring about" (Law of Attraction) what do your values have to do with your purpose?
What's the difference between social norms and values
How lacks in your life can help you discover your purpose
What's the power of linking
What your personal space can tell you about your values
1. What's in your space, time, schedule
What John David Mann can teach us about being a go-giver rather than a go-getter (and why the more you give, the more you get back)
Aaron Hurst and The Purpose Economy – why it's all about purpose
The power of loving yourself and self-compassion
How helping others in any facet by making yourself happy you bring more happiness to everyone
Why we need to let go of judgment and thinking we're a bad person
What's the mindful meditation practice to 'just be'
How being on-purpose is a heart-opening experience
How your scale of time changes depending on what you're doing
How losing track of time is a good indication of being 'on track'
What Christine Carter, author The Sweet Spot can teach us to help us be on purpose.
How to buy yourself the time (time management and mindfulness) to pause and be with yourself
Several powerful time management tips including from David Allen of Getting Things Done to balance structure and flow
What it means to front-load and buy freedom
How front-loading as a time-management tool can buy you peace
How we're broadcasting love and happiness
What the Journey of the Soul by Shepherd Hoodwin (also Shamanic Astrologer By Daniel Diamario ) can teach us about finding our purpose.
What are the different categories of people (related to people's purpose)
What Therese Rowley author Mapping a New Reality can teach us about finding our purpose.
What happened with Dr. John Demartini on the beach, and how he was influenced by Paul Bragg of Bragg's Apple-Cider Vinegar.

For More Info Visit: www.InspireNationShow.com

Show notes

If you've ever wanted to be more observant, accurate, present, make better decisions, or take your game to a whole new level, then do we have the enhancing show for you!

Today I'll be talking with Amy Herman, lawyer, art historian and the founder of the the Art of Perception course, which trains doctors, police officers, the FBI, the military, state department, and fortune 500 companies; and author of a perspective changing new book, Visual Intelligence, Sharpen Your Perception, Change Your life.

Today we'll be talking about strengthening your perceptions, helping you see things more clearer, find the answers you've been looking for, and articulate them in ways to get things done…plus the powerful words of Dr. Wayne Dyer, why when you change the way you look at things, the things look at change.

That plus we'll look at an orangutan named Kevin, a gorilla in our midst, refrigerator blindness, keeping your head on a swivel, gemba walks, pick-pocketing the secret service, and how in the world to keep a secret from a flight attendant?

Questions and Topics Include:

Visual Intelligence & Perception and the Art of Perception Course –
From Dr. Wayne Dyer – Why when you change the way you look at things, the things you look at change.
How going along with police officers when in Law School changed you
How did she end up 'shooting' someone at a conference
What Men in Black has to do with Visual Intelligence
Why you don't want to mess with the mama-gene
What does Motel soap (Derek Kayongo) have to do with anything?
What does it mean to be visually curious
What is situational awareness?
How did the idea come to her to start teaching art work to medical students – originally a Yale program.
The story behind Dr. Marc Silberman and Art History NJSportsmed.com
What wilting flowers can tell a health service provider
What was a bold phone call to the NYPD after 911.
1. "Hi, I'm Amy Herman, and I have a great idea…"
Why Alexander Graham Bell says "we're all to often walking through life with our eyes shut"
How visual intelligence improves your awareness even after mindfulness or mindful training
What it means to run in HD (Mindfulness Running)
Myth-busting and a talking orangutan (who is on a Ted talk!)
How our perception changes all the time and we don't even realize it.
How we all view the world from different vantage points.
How do you keep a secret from the flight attendant
How do we rethink our communications of our perceptions
What we can learn from Michele Gielan, positivity researcher and author of Broadcasting Happiness
How Amy Herman encourages people to embrace our visual world
Why Beyonce scolded a fan
What's potentially wrong with taking photographs of pictures at art museums
How cameras can take us out of the present moment, or out of being mindful
How digital technology gives us an excuse not to interact with other people, or not to be mindful or present
An inspiration of hers Apollo Robbins, a professional con-man 'deception specialist' who works on the right side of the law
What's the biological bias or survival mechanism.
How do we increase our visual awareness
What Dr. Michael Merzenich, the father of brain plasticity, says about walking (and knowing) your own neighborhood
What we can all learn from 911 in New York City
How to lay the groundwork before bringing subjectivity in
What is Renshaw's cow?
1. Samuel Renshaw who worked with Navy Pilots in WWII
What can we learn from the Kenyan Westgate Mall incident
What we can learn from Jesse Itzler and Living with a Navy Seal.
What she's learned from taking US Special Ops Forces into Art Machines
What is refrigerator blindness?
What we've all mistaken about Michelangelo's David
Why everything deserves a second look
What are the three R's?
What's the concept from Toyota of being in the place (or being mindful) and going to the problem.
What happened with her editor Eamon Dolan
Advice for parents for conversations with their children to increase their perception or visual intelligence
More about program at artfulperception.com and book at www.visualintelligencebook.com

For More Info Visit: www.InspireNationShow.com

Show notes

If you've ever been told anything you wanted to achieve was impossible, whether your health, your wealth, career, family, sports, business, arts, or otherwise, then do we have the one-in-a-million show for you.

Today I'll be talking with Aaron Baker, a true hero of mine, who also happens to be one of the most able-bodied recovering quadriplegic athletes, business owner's and inspiring people out there. Since his injury, he's walked 20 miles across death valley, ridden his bike not once, but twice across the country. Go-carted, mountain biked, and does more in a day that doctors say was 'impossible' than most people will do in a lifetime.

And that's what I want to talk with him about today. About believing in yourself no-matter what the experts tell you to achieve the impossible…or at least give it your best shot! We'll talk about getting started, overcoming odds, and going after your dreams, like there's no tomorrow.

That plus we'll talk about pink training wheels, mountain-biking mammoth, go-karts and red bull, and why having your toe-nails painted all the colors of the rainbow, just may be the greatest gift in the world!

Questions and Topics Include:

Overcoming Odds
How happy he was getting his first motorcycle at age 3
How he won Nationals and the World Championship
How Ego and Confidence blended
How he had the mindset to win, or the psychological edge over his competition
How he was in the zone, space, flow, where he was almost invincible
How seeing a quadriplegic friend completely unnerved him (who later became very successful with a family and working for Oracle)
How his subconscious knew or was foreshadowing his accident
What happened on the day of the accident
Pre-race and new gear rituals he would do
What happened while testing his racing motorcycle
How did he keep breathing after he fell
How he was peaceful with the experience and just allowed it to unfold.
What was his Near Death Experience (NDE) while in the hospital
How he's come back through gratitude
How he was so fortunate to have a ferocious (fierce) mother that was on his side for an optimal healing environment
How his mom brought in nature music for his health
Why he wouldn't change a thing
How he was allowing love to flow naturally
Why all we can do with our lives is to share ourselves and 'give it away"
Why he had to stay so mindfully in the present, in the day-to-day, present moment
How he was so mindful and present – which he needed in order to survive and then to heal
How to stay in the moment (mindfulness) and work on one flicker or improvement at a time
How having his toenails painted all the colors of the rainbow helped him turn inward, visualize and picture his toes moving again (how he used visualization and meditation to help himself to literally rewire himself!)
How he used the law of attraction and visualization to start "rewiring and re-firing"
How water helped him to heal (and how scary it was being put in the water the first time)
How he was asking for more whenever he got treatments
What a clean slate means, and what it truly means to move forward
How the outlet for his energy became the workouts he was doing.
What happened when he was 1 year into his recovery
How he made it through when he wanted to end things…
How he found a miracle partner in the healing process, Taylor Kevin Isaacs
How they made it through financially
How he did a tandem bike ride across the country with his mother.
How he began pedaling his own bicycle!!! (And then did a SECOND bike-ride across the country, SOLO!!!)
What is the trike he rode across the country
How he debuted the trike at the LA marathon.
How he walked solo 20 miles across Death Valley
How much he's been at peace through the process
How he's become an explorer of his potential, his body's potential, his mind's potential, and discovering the limits of his ability to create and make things happen – incredibly inspiring!!!
How he qualified for the 2012 Olympics
How to become an explorer of our own reality
How much has visualization been a part of the process?
What's the power of gratitude?
How mindful, present, and peaceful he needed to be in Death Valley
How he created CORE with his mother, and then brought Taylor Kevin Isaacs along.
What is the business he created, the rehab center CORE (Center of Restorative Exercise) in Northridge California
The power of "what you think about you bring about" and how positivity and positive outcome affirmations and thoughts helped bring about CORE.
How he met his wife
What is the Wings for Life World Run – Sponsored by Red Bull
Who are his sponsors:
1. Fox Racing & Todd Hicks
2. CORE Centers
3. Wings for Life
4. Christopher and Dana Reeves Foundation
5. Triumph Foundation
6. Life Goes On Foundation
7. Rock Racing
8. Reactive Adaptations
  1. Mountain Biking – And YouTube Video Flying Down Mammoth
9. To Find CORE – Go to centerforrestorativeexercise.com
10. iamaaronbaker.com
11. Words of wisdom for people going through this.
12. What it means to be willing to walk through the fire

For More Info Visit: www.InspireNationShow.com

HOW 2 HARNESS THE POWER OF YOUR OWN AUTHENTIC VOICE! Todd Henry The Accidental Creative | Inspiration | Happiness | Self-Help May 16, 2016

Show notes

If you've ever wanted to discover your voice, lead a meaningful life and become great at whatever you do, then do we have the inspiring show for you!

Today I'll be talking with Todd Henry, the best-selling author of Die Empty and The Accidental Creative, and one of my new favorite books on mastery, a subject I love to geek out on. It's called Louder than Words.

And that's what I want to talk about today, about harnessing the power of your own authentic voice and what that really truly means, to become the best at whatever your do, and feel great about it, or at least on path, while you're in the process.

That plus we'll talk about Elvis and truck driving, Amos and Taylor Swift, Chris Rock and little steps, book bullies, the ok plateau, premature optimization, and why in the world Jimi Hendrix would open for the Monkees.

Questions and Topics Include:

How he met DJ Z-Trip
1. LL Cool J and Other Hip Hop Artists at the Grammies with Z-Trip!
What mastery has to do with voice?
What's the difference between an occupation and a vocation (business, career, vs passion)
What is 'unnecessary creativity' and why is creativity so important (Something he talked about in his book The Accidental Creative).
What Lisa Congdon says about creative endeavors and a U shape curve (similar to hiking down a canyon)
What's a false plateau when it comes to expertise, progress, and success
1. Scott Belsky calls it the 'project plateau'
How do we move past fear
1. Neil Fiore, PHD, author of the Now Habit, and the perceived consequences of failure
John Acuff – why you don't want to compare your start to someone else's middle
From The Accidental Creative – the Expectation Escalation
What's the Cognitive Bias?
Why we don't want to isolate yourself
What's the importance of the coach or the 'mirror'
What we can learn from Elvis and the Grand Ole' Oprey and truck-driving
What positive nuggets can we take from criticism
What we can learn from Chris Rock in refining his skills
What's the 'Deep End Fallacy'
Why self-compassion and kindness is so important to overcome the inner critic
Martin Seligman, the three ways of inner criticism
What's the OK Plateau from Joshua Foer in Moonwalking with Einstein
What is crisis phase?
What it means to be stuck in Busy Boredom (a concept from Todd Henry's book Die Empty)
1. Why it's not about the job or career?
2. Why you want to look at how to make it more creative and exciting
How this has bearing on relationships as well
What's the Through Line?
How was Jimi Hendrix an opening act for the Monkees
What's it mean to fail forward?
Why failure is not a bad thing
What's the power of resilience
How he keeps an index card of daily practices – called "The Dailies"
What are the top 5 daily practices you want to make sure you get done every day as an infrastructure to help you be in game shape (think Navy Seals)
How important is meditation?
What Banff has to do with meditation (and silence)
Donald Knuff – premature optimization (interview with Kevin Kelly and Tim Ferriss)
Lewis Hyde from The Gift – why it's so important to find out what is uniquely you, your unique contribution to the world
What he's teaching his kids about their authentic voices
What kind of guitar does he play :o)
What's the importance of nature for him
toddhenry.com will also find his Accidental Creative podcast (plus find twitter feed there)

For More Info Visit: www.InspireNationShow.com

HOW TO RETURN TO PEACE & HAPPINESS AFTER A LOVED ONE'S PASSING OR PET'S. Medium Karen Noe | Spirituality | Health | Self-Help May 15, 2016

Show notes

If you've wanted to connect with the deceased, know they're okay, and hear what they have to share, then do we have special show for you.

Today I'll be talking with Karen Noe, renowned New Jersey-based psychic medium, spiritual counselor, and healer with a two-year waiting list. She's the host of the Angel Quest Radio Show, the Angel Quest Center in Ramsey New Jersey, and she is the author of Through the Eyes of Another and The Rainbow Follows the Storm, and Your Life After Their Death, A Medium's Guide to Healing After a Loss

And that's what I want to talk with her about today, about communicating with our loved ones, and healing and living again after they've passed on.

That plus we'll talk about the power of prayer and communicating with our pets who've passed on, plus Otis the cat, Mikey and Oreo, Ho'oponopono, 2 Quads, a boxing kangaroo, the real Aunt Jemima, Saint Francis, and what in the world is a walk-in?

Questions and Topics Include:

What she learned from a prank phone call.
What was her experience with the light
What it means to be an empath
How do you protect yourself from other's energy
Donna Eden, Energy Medicine, and a technique called the Celtic Weave, to clean your aura and protect yourself.
How tapping from Dr. Dawson Church can help as well.
What a kangaroo with boxing gloves means
How she gets messages from the deceased
What's a Without-A-Doubt Sign
How we can tell without a doubt if our loved one is leaving us signs or visiting us
Why it's so important to write our loved ones who have passed on.
What are the different signs people get from deceased loved ones.
How to ask our loved ones for signs.
How our loved ones visit us in our dreams
How to see our pets after they've passed on
How to get in touch with our cats and dogs who have passed on (and even parakeets too!)
How can tapping help us?
What statements you should use for tapping (EFT, Emotional Freedom Therapy)
What is Hawaiian Prayer ho'oponopono – ancient Hawaiian Healing Technique (based on same principles of Law of Attraction
How Dr. Hew Len started working with ho'oponopono with miraculous results
What's a place of zero limits?
What is Reiki and how do you become a Reiki Master (how did Usui discover the secret of Reiki?)
What are our loved ones trying to tell us when they communicate with us?
What is most important to our loved ones once they've died.
Why Bernadette wants her fiancée John to date after she passed on.
What's the importance of writing letters to our loved ones
What happens when someone commits suicide
How to let go of blame and guilt for what happened to a loved one who's passed on, even or especially from suicide
What's the importance of raising our vibrations (frequency) (Think Happiness and Positivity!)
Why Angels and Loved Ones require us to raise our frequency to be able to communicate.
How a plant based, vegetarian, or vegan diet can help us vibrate at a higher level
Why you want to bless your food.
Why she became a vegan because of her work
How her psychic abilities have improved since she got off of sugar
How the Anthony William Medical Medium diet can help.
Why chocolate is okay…particularly in green smoothies!
How do we help our children if they've lost a parent or a loved one.
How to help the child ask for 'without a doubt' signs.
karennoe.com
How meditation can help
Why you only want to see a medium after getting a personal recommendation (hers is a two year waiting list)

For More Info Visit: www.InspireNationShow.com

HOW TO USE TAPPING TO REDUCE PAIN, ANXIETY & DEPRESSION + WEIGHT LOSS & HIGH BLOOD PRESSURE! Dr Dawson Church | Self-Help May 14, 2016

Show notes

If you've ever struggled with pain or soreness that won't go away, either physical or mental including stress, anxiety, PTSD and depression, then do we have the show for you!

I am so excited to be talking with Dr. Dawson Church, a leader in the field of Energy Psychology, epigenetics and EFT (Emotional Freedom Technique), and the award-winning best-selling author of The Genie in Your Genes, The EFT Manual, EFT for Weight-loss and EFT for Love Relationships along with many others.

So today we'll be talking tapping, or EFT, what it is, how it works, and how this simple tool can radically affect the quality and health of lives, body, mind, and soul. We'll talk about reducing pain and inflammation, healing injuries, helping blood-sugar levels, dropping stress, rewiring the mind, eliminating addictions, and even improving your relationships…plus if you're into physical fitness, we'll talk about losing weight, getting in great shape, and improving your performance. And last but certainly not least we'll even talk about how tapping can improve your love life!

Questions and Topics Include:

What do you do in the morning to make it an inspired day?
What are the drawback with affirmations?
How to find the subconscious 'tail-ender'.
How to find subconscious road-blocks hanging back or sabotaging what we want to achieve.
How to be congruent behind of your affirmations.
How to introduce negative concepts in order to heal
Why it's important to process our negative experiences (for happiness & health)
Why those with ACE – Adverse Childhood Experiences, have much higher rates of cancer, diabetes, high blood pressure and more
Why early traumas affect us even 50 or more years more on in life.
Why babies and young kids are in meditative brain-wave states.
What different brain-wave states have to do with healing.
Why EFT is acupuncture without needles
Why EFT helps take you from a sympathetic (flight-or-flight) nervous system response to a parasympathetic (rest, relax, digest) response.
How EFT can help you produce more DHEA naturally – and get your cortisol levels down.
Why touch is such a powerful healing technique.
How many physical problems are psychological in nature or have a large psychological component
Why veterans with PTSD aren't healing, but how EFT can help…and the double-randomized studies that prove it. What is the difference between youtube EFT vs. clinical EFT, which has over 100 peer reviewed papers behind it.
What is energy psychology?
What heart-math in the same way as EFT.
Why are brains are wired to look for tigers in the grass.
What is EFT 101
Dawsongift.com – free EFT mini-manual
The importance of a skin galvanometer
What a set-up statement is and how to use it.
How to retag our thoughts so they're no longer threats
How EFT helps with weight-loss
How EFT helps with intimacy, love and relationships
How kids with Autism can benefit, along with students with anxiety disorders and AHDH
How to go from being a cortisol junkie to a feel-good junkie!
How to wake up in the morning, and focus on the why—tapping into your life-purpose
How to build new neural pathways in the brain to permanently wire-in positive thoughts.
How to invoke the higher version of who you are each morning.
How to grow a brain that's pre-disposed to the positives.

For More Info Visit: www.InspireNationShow.com

DON'T WORRY - BE GRUMPY!! Ajahn Brahm - As Seen on Google Talks! Happiness | Meditation | Spirituality | Self-Help | Inspire May 13, 2016

Show notes

If you've ever wanted to be grumpy, unhappy, dis-satisfied, or at dis-ease with the world around you, then do we have the show for you!

Today I'll be talking with the Buddhist Monk Ajahn Brahm, abbot of the Budhininyana Monastery in Sperentine Western Austalia, the spiritual director of the Buddhist Society of Western Australia, a spiritual adviser to numerous Buddhist societys and is the author of numerous books including Who Ordered this Truckload of Dung, Mindfulness Bliss and Beyond: A Meditatitor's Handobook; the art of Disappearing, and a new fun favorite of mine, Don't Worry by grumpy.

And that's what we'll be talking about today, about what it takes to be grumpy, dis-satisfied, and dis-ease with life, noise, and the world around and inside of us.

That plus we'll talk about 50 strokes of the cat, the pushup routine, the 70% rule, Selling encyclopedias, a safe heaven for spiders, and why it's so important to let go of the banana.

Questions and Topics Include:

Why you never want to do today what you can put off till tomorrow
Why life is not doing stuff, but stopping doing stuff
How he went from a theoretical physics degree to becoming a monk
What physics and Buddhism have in common
What's the Buddhist monk method for peeling bananas, and how it brings you happiness.
What is the s**t of life and why it's so good for us.
How to transform the s**t in life to set us free
How to move past a culture of blame and punishment
Why we should welcome mistakes
Why punishment requires 50 strokes of the cat
Why kindness is the antidote to guilt and needing punishment
Control freak vs. "kindfulness" freak
Why we need to give compassion to ourselves
How to thrive through your challenges
Why you should demand your right to be grumpy
Why you can be happy being grump
Why you don't want to suppress your negative emotions.
Why you don't want to label anyone with anything, like schizophrenia
How to improve our self-esteem
Why we're suspicious of praise and how to improve our self-worth
How do we put down our burdens (for greater happiness)
How important is meditation
How to come from life, rather than fantasizing
Why he's not fat, but simply growing in kindness and compassion
Why fat and happy is better than skinny and anxious
How laughter helps protect your heart
Google Brahm to find him…
Be sure to check out his Google Talks Video.

For More Info Visit: www.InspireNationShow.com

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