I Love You Keep Going with George Haas

Latest Episodes:

The Earthquake of Abandonment Terror Nov 07, 2024

Show notes

We discuss the upcoming holiday season and how one can navigate familial relationships or whether it is worth it to attempt to salvage relationships that have abusive characteristics.

Join us live online every Thursday for a Dharma talk and extended sit. More info at https://www.mettagroup.org/services
Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource at https://www.mettagroup.org/start-here
Join our new half-day virtual retreat “Home for the Holidays from the Attachment Perspective” on November 16th. Sign up at https://www.mettagroup.org/retreat-family-archaeology

The Activation of the Creative Self Oct 31, 2024

Show notes

What are the common ways exploration is neglected during the early phase of life and how can these symptoms show up in adulthood? We discuss this and more!

🍃 Are you worried about seeing family this Holiday season?

🔑 Join us LIVE on November 16th for a new virtual half-day retreat Family Archaeology: Home for the Holidays from the Attachment Perspective

Return home without the negative reactivity, tension or old patterns haunting your holidays. Enjoy your time together from a place of clarity, compassion and happy engagement.

Join us in this half-day retreat to understand your family system better, reconfigure your place within it, and engage the holidays together fully without the friction, old patterns or legacy charge.

https://www.mettagroup.org/retreat-family-archaeology/#register

Preoccupied People and Exploration Oct 24, 2024

Show notes

What do you need so that your attachment system settles? We discuss strategies for Preoccupied People.

🍃Ready to go beyond attachment repair and dive more deeply into your exploration? This is the path to living your meaningful life.

🔑 Join us LIVE on October 26th for a virtual half-day retreat entitled Through the Lens and Stomped on by Photoshop: A Deep Dive into Exploration and Experimental Photography

This is your space to dive into exploration more fully (which is a great next step, if you’ve gone through our Meditation x Attachment Level One or Two programs, Meditation x Addiction programs, or even the 1.1 mentorship track.)

There will be space to learn more concepts, integrate, ask your questions LIVE, and practice meditation real-time in support of your exploration.

⁠https://www.mettagroup.org/retreat-exploration

The Difference Between Self Regulation and Exploration Oct 17, 2024

Show notes

Have you ever seen a young child explore there surroundings and then report back to their care-giver their findings?

🍃Ready to go beyond attachment repair and dive more deeply into your exploration? This is the path to living your meaningful life.

🔑 Join us LIVE on October 26th for a virtual half-day retreat entitled Through the Lens and Stomped on by Photoshop: A Deep Dive into Exploration and Experimental Photography

There will be space to learn more concepts, integrate, ask your questions LIVE, and practice meditation real-time in support of your exploration.

⁠https://www.mettagroup.org/retreat-exploration

Should I stay or should I go? Oct 10, 2024

Show notes

Today we discuss how to know if a relationship is healthy for you and how to leverage attachment repair to navigate work challenges.

🍃Ready to go beyond attachment repair and dive more deeply into your exploration? This is the path to living your meaningful life.

🔑 Join us LIVE on October 26th for a virtual half-day retreat entitled Through the Lens and Stomped on by Photoshop: A Deep Dive into Exploration and Experimental Photography

There will be space to learn more concepts, integrate, ask your questions LIVE, and practice meditation real-time in support of your exploration.

⁠https://www.mettagroup.org/retreat-exploration

5 Reasons to Finally Heal Your Attachment Oct 03, 2024

Show notes

Why should you heal your attachment? Is it worth the effort? What will it look like to have achieved this? We discuss this and more on this week's episode.

🍃Ready to go beyond attachment repair and dive more deeply into your exploration? This is the path to living your meaningful life.

🔑 Join us LIVE on October 26th for a virtual half-day retreat entitled Through the Lens and Stomped on by Photoshop: A Deep Dive into Exploration and Experimental Photography

There will be space to learn more concepts, integrate, ask your questions LIVE, and practice meditation real-time in support of your exploration.

https://www.mettagroup.org/retreat-exploration

You weren't encouraged to explore in early development. Now what? Part 2. Sep 26, 2024

Show notes

We continue last week's discussion on exploration and how one can learn how to explore late in life.

Download our free online video resource ⁠⁠⁠⁠⁠"The Main Signs of Attachment Disturbance" now. In this two-part video course, you'll learn how to identify the core disturbances, and how combining meditation and attachment work can help you move beyond the challenges and live a truly meaningful life. Begin your journey today at ⁠⁠⁠https://www.mettagroup.org/start-here⁠⁠⁠!

You weren't encouraged to explore in early development. Now what? Part 1. Sep 19, 2024

Show notes

On this episode we discuss exploration and how one can learn how to explore late in life.

How to Know if You’re Being Too Needy Sep 12, 2024

Show notes

On this episode we discuss the attachment theory perspective on 'neediness' and how to tell if you are being needy or If your needs are right-sized.

When 'having it all' feels empty. What gives? Pt. 2 Sep 05, 2024

Show notes

We continue our discussion on living a fulfilling meaningful life!

Half-Day Virtual Retreat: Exploration

A Deep Dive into Primary and

Secondary Exploration +

Live a More Meaningful Life

Saturday, September 21st 9am - 1pm PT / 12pm - 4pm ET

In this half-day retreat, you’ll walk away with…

Understand where the meaningfulness in life comes from
Understand how to uncover your own authentic exploration
Learn the complications that impact each attachment strategy (and how to move beyond the blocks so that you can explore)
Practice real-time meditation guided by George Haas, Founding Teacher of Mettagroup

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