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    Buddhism

    I Love You Keep Going with George Haas

    Welcome to I Love You Keep Going the Podcast with George Haas. Each episode will explore the connections between ancient Buddhist meditation techniques and modern psychological attachment theory. Learn more at mettagroup.org

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    Latest Episodes:
    How to Improve Collaboration Skills with Colleagues + Clients Jan 23, 2025
    Show notes

    Workplace relationships are real relationships. What can you do to improve them so you can live a healthier life? Join us live online every Thursday for a Dharma talk and extended sit. Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource here.

    Join KALEIDOSCOPE: a monthly membership for supporting your ongoing meditation practice, attachment repair and exploration journey.


    The Impact of Attachment Disturbances on Career or Professional Relationships Jan 17, 2025
    Show notes

    How does your position in the satisfaction of the hierarchy of needs determine your ability and success at exploration?

    Join us live online every Thursday for a Dharma talk and extended sit.

    Find out why attachment repair is the easiest mind blow on the planet.

    : a monthly membership for supporting your ongoing meditation practice, attachment repair and exploration journey.


    What Changes When You Earn Security? Jan 08, 2025
    Show notes

    What does it look like to earn security? In what ways do you change and what stays the same?

    • Join us live online every Thursday for a Dharma talk and extended sit. More info at ⁠⁠⁠⁠⁠⁠⁠https://www.mettagroup.org/services⁠⁠⁠⁠⁠⁠⁠
    • Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource at ⁠⁠⁠⁠⁠⁠⁠https://www.mettagroup.org/start-here⁠⁠⁠⁠⁠⁠⁠

    What Causes A Dismissive Avoidant Attachment Style? Dec 26, 2024
    Show notes

    We continue our look into how Attachment styles develop with a close look at Avoidant Attachment.

    • Join us live online every Thursday for a Dharma talk and extended sit. More info at ⁠⁠⁠⁠⁠⁠https://www.mettagroup.org/services⁠⁠⁠⁠⁠⁠
    • Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource at ⁠⁠⁠⁠⁠⁠https://www.mettagroup.org/start-here⁠⁠⁠⁠⁠⁠
    • Join our signature intensive Meditation x Attachment. New cohort begins Jan 4. Sign up at ⁠⁠⁠⁠⁠https://www.mettagroup.org/meditation-x-attachment-level-one

    The Origins Of Preoccupied Attachment Dec 19, 2024
    Show notes

    On this episode we discuss how a Preoccupied Attachment develops.

    • Join us live online every Thursday for a Dharma talk and extended sit. More info at ⁠⁠⁠⁠⁠https://www.mettagroup.org/services⁠⁠⁠⁠⁠
    • Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource at ⁠⁠⁠⁠⁠https://www.mettagroup.org/start-here⁠⁠⁠⁠⁠
    • Join our signature intensive Meditation x Attachment. New cohort begins Jan 4. Sign up at ⁠⁠⁠⁠https://www.mettagroup.org/meditation-x-attachment-level-one

    The Importance of Identifying Your Attachment Style Dec 12, 2024
    Show notes

    Do you know your Attachment Style? If you don't you may be at risk for misapplying fixes that could misguide you or exacerbate your current troubles.

    • Join us live online every Thursday for a Dharma talk and extended sit. More info at ⁠⁠⁠⁠https://www.mettagroup.org/services⁠⁠⁠⁠
    • Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource at ⁠⁠⁠⁠https://www.mettagroup.org/start-here⁠⁠⁠⁠
    • Join our signature intensive Meditation x Attachment. New cohort begins Jan 4. Sign up at ⁠⁠⁠https://www.mettagroup.org/meditation-x-attachment-level-one

    Developing a Secure Base for Exploration Dec 05, 2024
    Show notes

    On this episode we discuss how you can create firm ground and solid relationships from which you can safely and securely explore and engage with the world around you.

    • Join us live online every Thursday for a Dharma talk and extended sit. More info at ⁠⁠⁠https://www.mettagroup.org/services⁠⁠⁠
    • Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource at ⁠⁠⁠https://www.mettagroup.org/start-here⁠⁠⁠
    • Join our signature intensive Meditation x Attachment. New cohort begins Jan 4. Sign up at ⁠⁠https://www.mettagroup.org/meditation-x-attachment-level-one

    Main Signs of an Attachment Disturbance Nov 27, 2024
    Show notes

    How do you know it is an Attachment Disturbance an not something else that is causing havoc in your life? We discuss how to recognize patterns that can lead you to identify the source of your troubles.

    • Join us live online every Thursday for a Dharma talk and extended sit. More info at ⁠⁠https://www.mettagroup.org/services⁠⁠
    • Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource at ⁠⁠https://www.mettagroup.org/start-here⁠⁠
    • Join our signature intensive Meditation x Attachment. New cohort begins Jan 4. Sign up at ⁠https://www.mettagroup.org/meditation-x-attachment-level-one

    Attachment Healing and Family Dynamics Nov 21, 2024
    Show notes

    As we do our attachment repair work, what changes can we expect or anticipate in our family dynamics? Can the family repair and experience collective healing as a result of one's attachment repair work (or is it the opposite)? How can we navigate these changes on our own path of healing?

    • Join us live online every Thursday for a Dharma talk and extended sit. More info at ⁠https://www.mettagroup.org/services⁠
    • Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource at ⁠https://www.mettagroup.org/start-here⁠
    • Join our signature intensive Meditation x Attachment. New cohort begins Jan 4. Sign up at https://www.mettagroup.org/meditation-x-attachment-level-one

    The Tsunami of Terrible Sadness Nov 14, 2024
    Show notes

    Continuing our discussion from last week, we discuss the different types of things that get in the way of exploration!

    • Join us live online every Thursday for a Dharma talk and extended sit. More info at ⁠https://www.mettagroup.org/services⁠
    • Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource at ⁠https://www.mettagroup.org/start-here⁠
    • Join our new half-day virtual retreat “Home for the Holidays from the Attachment Perspective” on November 16th. Sign up at ⁠https://www.mettagroup.org/retreat-family-archaeology⁠

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