I Love You Keep Going with George Haas

Latest Episodes:

Stress, Anger & Sadness in the Addiction Process Jun 06, 2024

Show notes

Sign up for the Meditation x Addiction Workshop on June 21st - ⁠⁠click here.⁠

You’ll learn about the Meditation x Addiction approach to substance use disorders. It’s an effective strategy for relapse prevention and we’ll introduce you to how students address addiction through the attachment lens. You’ll learn about the four modules that are the next step in this journey: craving and urging; stress, anger and depression; persistent negative emotions; and difficult interpersonal relationships.

You’ll understand how this evidence-based system combines ongoing meditation practice, the relapse pattern theory of G. Alan Marlatt, PhD and John Bowlby’s psychological model of Attachment Theory.

Craving & Urge in the Addiction Process May 31, 2024

Show notes

Addiction can strain or damage relationships with loved ones, and repairing trust and communication can be a long and difficult process. What can one expect on that path?

addressing addiction through the attachment lens.

Beyond Harm Reduction and Abstinence: How to Access the Next Level of Addiction Recovery May 23, 2024

Show notes

Share about this phenomenon and specific phase of addiction recovery journey. Address other approaches to recovery and how your approach is different. Offer hope and possibility: What dream outcomes are they holding out for, that haven't yet been realized at this phase of recovery? What is possible with your approach?
The techniques and strategies covered in Meditation x Addiction™ are specifically designed to support healing for people dealing with addiction and addiction-related issues. As evidenced by George Haas's own personal path, mindfulness meditation-based skills training can offer a truly effective behavioral change in the realm of addiction. Sign up for the waitlist now: https://www.mettagroup.org/workshop-addiction

Addiction and Relapse Prevention May 16, 2024

Show notes

How to Get off the Relapse Wheel: Where Addiction, Attachment Repair and Meditation Meet

We're very happy to offer a new free online video resource ⁠⁠⁠⁠⁠"The Main Signs of Attachment Disturbance".⁠⁠⁠⁠⁠In this two-part video course, you'll learn how to identify the core disturbances, and how combining meditation and attachment work can help you move beyond the challenges and live a truly meaningful life.Begin your journey today!

Exploration May 09, 2024

Show notes

3 Things that Support Your Exploration (and 3 Things that Corrode It) Based on Your Attachment Strategy.

We're very happy to offer a new free online video resource ⁠⁠⁠⁠"The Main Signs of Attachment Disturbance".⁠⁠⁠⁠In this two-part video course, you'll learn how to identify the core disturbances, and how combining meditation and attachment work can help you move beyond the challenges and live a truly meaningful life.Begin your journey today!

Terminally Unique: Is AI the Greatest Gift or Biggest Threat to Authenticity? May 02, 2024

Show notes

Discuss our present and future with AI, and the impact it’s having on originality. What do you forecast will happen to authenticity? How does this threaten our capacity to be unique, original or different from others? Is this important on our separate and shared paths of living a meaningful life?

We're very happy to offer a new free online video resource ⁠⁠⁠"The Main Signs of Attachment Disturbance".⁠⁠⁠In this two-part video course, you'll learn how to identify the core disturbances, and how combining meditation and attachment work can help you move beyond the challenges and live a truly meaningful life.Begin your journey today!

What Stalls Your Exploration? Apr 25, 2024

Show notes

How does exploration differ depending on the attachment strategy? What opens the door to exploration?

Exploration is at the root of what it’s all about!
That’s why I’m deeply excited and grateful to officially announce...
My new biannual magazine entitled Place (plās) is now available!
Subscribe today, and you’ll receive my brand new photography magazine in the mail twice a year. You’ll receive a complimentary issue right away, followed by two issues in June and December 2024.

Collapsing Time: From Decades of Seeking Support, to Earned Secure Attachment within 3 Years (George Haas’ story) Apr 18, 2024

Show notes

Share about your transformation story. What was it like before? What kind of support did you seek before discovering attachment repair? When did everything come together for you? How long did the healing take once you started on this journey? Share about your 3 pillar approach and any studies and research done that informs your meditative attachment repair approach.

We're very happy to offer a new free online video resource ⁠"The Main Signs of Attachment Disturbance".⁠In this two-part video course, you'll learn how to identify the core disturbances, and how combining meditation and attachment work can help you move beyond the challenges and live a truly meaningful life.Begin your journey today!

What To Do When Your Mother Doesn't Like You Apr 11, 2024

Show notes

What can you do when you are raised in a family without receiving love and attention from your mother?

We're very happy to offer a new free online video resource "The Main Signs of Attachment Disturbance".

In this two-part video course, you'll learn how to identify the core disturbances, and how combining meditation and attachment work can help you move beyond the challenges and live a truly meaningful life.
Begin your journey today!

On The Entry To The Path Of Mediation Apr 05, 2024

Show notes

We discuss the preliminary steps and decisions (no killing, no stealing, no harmful sexual conduct, no harsh/false speech, and no intoxicants the lead to heedlessness) necessary for to begin the path to enlightenment and what they actually mean!

This live group program offers instruction in Buddhist theory, Attachment Theory, and in-depth meditation techniques, all designed to help you get your needs met, pursue your authentic passions, and emotionally regulate along the way. In this program, you’ll learn how to develop secure relationships, uproot past attachment conditioning, as well as work through conflict resolution strategies. This program draws deeply on Daniel P. Brown's Ideal Parent-Figure (IPF) Attachment Protocol, and offers you space to develop empowering, reparative mental and somatic skills, while also tapping into a supportive community of people on the shard path of cultivating a meaningful life.

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