I Love You Keep Going with George Haas

Latest Episodes:

Dissolution (The 5th Stage of Insight) Jun 11, 2020

Show notes

George dives deep into the 5th Stage of Insight from Mahasi Sayadaw’s “Manual of Insight” with an exploration of the concept of dissolution. Captured live on 6/4/20.

Racism in America: A Buddhist Response Jun 04, 2020

Show notes

Recorded before our nation erupted in protest in nearly every city, George explored a Buddhist perspective on the murder of George Floyd and racism in America. Captured live on 5/28/20.

Knowledge of Arising and Passing May 27, 2020

Show notes

There are many Dharma maps that help organize one’s practice. George explores this concept, while talking about his own journey with Mahasi Sayadaw’s Manual of Insight. Captured live on 5/21/20.

Metta For Close People May 18, 2020

Show notes

After two weeks of Vipassana practice, we explore some Metta (loving-kindness) practice this week, focusing on close people in our lives. Captured live on 5/14/20.

Can You See the Forest for the Trees? May 13, 2020

Show notes

George breaks down how the experience of self emerges when you look within and gets into the Vipassana practice of knowledge by comprehension. Captured live on 5/7/20.

Three Marks of Existence May 11, 2020

Show notes

George explains the Buddhist concept of the three marks of existence: anicca (impermanence), dukkha (unsatisfactoriness) and anatta (non-self). Captured live during our weekly Thursday night virtual dharma talk and extended sit.

Discerning Conditionality May 05, 2020

Show notes

George continues the exploration into Vipassana meditation with a deep dive into the second stage of insight focusing on the concept of discerning conditionality.

The Second Stage of Insight Apr 21, 2020

Show notes

Captured live during Mettagroup’s new weekly online Dharma talk, George Haas discusses the second stage of Insight from Mahasi Sayadaw’s Manual of Insight. The definitely text on Vipassana meditation, the text - and in turn George - explains how you can sensitize yourself to the experience of the sensing experience itself.

Metta Practice for Self Apr 14, 2020

Show notes

A deep dive into loving-kindness practice for yourself - captured live during our new weekly virtual Dharma talk and sit. Read more about it at https://www.mettagroup.org/classes#drop-in-classes

What Are We Looking For When We Meditate Apr 07, 2020

Show notes

George breaks down the basic nature of meditation and why it is a valuable pursuit, focusing in on the three characteristics of existence.

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