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I Love You Keep Going with George Haas — Buddhism
I Love You Keep Going with George Haas

Welcome to I Love You Keep Going the Podcast with George Haas. Each episode will explore the connections between ancient Buddhist meditation techniques and modern psychological attachment theory. Learn more at mettagroup.org

Latest Episodes:

Compassion Practice for Friends and Family Mar 01, 2021

Show notes

We continue our discussion of Compassion practice, focusing on the different forms of relationships that we participate in and how to better recognize their characteristics. Captured live on 2/25/21.

Join our daily Morning Meditation at patreon.com/mettagroup to help commit to your daily practice!

Compassion Practice for a Close Person Feb 22, 2021

Show notes

Our deep dive into Compassion Practice continues with developing compassion for a person who is close to you in your life. Captured live on 2/18/21.

Joining our daily Morning Meditation at patreon.com/mettagroup to help commit to your daily practice!

Compassion Practice for Self Feb 16, 2021

Show notes

George expands upon the Compassion Practice skill set he began last week to focus on how to develop compassion for yourself - which is often one of the hardest things to do. Captured live on 2/11/21.

Joining our daily Morning Meditation at patreon.com/mettagroup to help commit to your daily practice!

Compassion Practice Feb 08, 2021

Show notes

Embark on a new cycle for the weekly Dharma talk with an exploration of Compassion practice, which is an empathetic practice. Different from classic Metta practice, George explains the why and how. Captured live on 2/4/21.

Joining our daily Morning Meditation at patreon.com/mettagroup to help commit to your daily practice!

Checking Your Reality (Tajjapannatti) - Part 2 Feb 01, 2021

Show notes

George continues his exploration of Tajjapannatti, which translates to "constantly going back" (tajji) and "conceptual reality" (pannatti). Captured live on 1/28/20.

Joining our daily Morning Meditation at patreon.com/mettagroup to help commit to your daily practice!

Checking Your Reality (Tajjapannatti) Jan 22, 2021

Show notes

The Pali word Tajjapannatti translates to "constantly going back" (tajji) and "conceptual reality" (pannatti). George traces how this concept helps explain how the conceptual reality you create is accurate and true. Captured live on 1/21/20.

Joining our daily Morning Meditation at patreon.com/mettagroup to help commit to your daily practice!

Organizing Your Practice Jan 18, 2021

Show notes

The new year is always a great time to set intentions and organize and commit to your practice. George offers some practical advice drawing from his own experience meditating. Captured live on 1/4/20.

Joining our daily Morning Meditation at patreon.com/mettagroup to help commit to your daily practice!

Home for the Holidays Dec 19, 2020

Show notes

George shares some of his experiences growing up in regards to religion and the holidays, and offers some perspective for this particularly challenging holiday season for many. Captured live on 12/17/20.

Learn more about Mettagroup's upcoming virtual Winter Retreat here. And consider joining our daily Morning Meditation at patreon.com/mettagroup.

Metta Vipassana Retreat Practice Dec 12, 2020

Show notes

George explores the value of retreat practice and how it can be the cornerstone of developing a consistent meditation practice. Captured live on 12/10/20.

Learn more about Mettagroup's upcoming virtual Winter Retreat here. And consider joining our daily Morning Meditation at patreon.com/mettagroup.

The History of Addiction Part 2 Dec 07, 2020

Show notes

George continues his discussion the history of addiction in the USA, and how it connects to meditation practice and attachment styles . Captured live on 12/4/20.

Looking for help with addiction, or know somebody who is? Check out our retreat this weekend presented with Recovery Dharma PDX here.

Learn more about our offerings at mettagroup.org. If you would like to develop or support your practice, consider joining our daily Morning Meditation at patreon.com/mettagroup.

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