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    Buddhism

    I Love You Keep Going with George Haas

    Welcome to I Love You Keep Going the Podcast with George Haas. Each episode will explore the connections between ancient Buddhist meditation techniques and modern psychological attachment theory. Learn more at mettagroup.org

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    Latest Episodes:
    Conditions Oct 04, 2021
    Show notes

    Today we shift topics from Meaningfulness to Attachment and Conditioning.

    Recorded 9/30/2021

    Join our daily Morning Meditation at patreon.com/mettagroup to help commit to your practice!


    Exploring for Meaningfulness Part Three Sep 29, 2021
    Show notes

    What's meaningful? What is the nature of the human experience and what is the nature of this lifetime that you are in? In today's episode we analyze these questions and the types of answers they receive.

    Recorded 9/23/2021

    Join our daily Morning Meditation at patreon.com/mettagroup to help commit to your practice!


    Exploration for Meaningfulness Part 2 Sep 20, 2021
    Show notes

    We go deeper into the impact of care and attachment on the child and the ways exploration grow and reflect wellbeing.

    Recorded 9/16/2021

    Join our daily Morning Meditation at patreon.com/mettagroup to help commit to your practice!


    Exploration for Meaningfulness Sep 13, 2021
    Show notes

    We discuss the meaningful life and how much of it is formed by the types of exploration allowed to us while we form our attachments.

    Recorded 9/9/2021

    Join our daily Morning Meditation at patreon.com/mettagroup to help commit to your practice!


    Brahma Viharas: All Together Sep 08, 2021
    Show notes

    We round off our conversations on the Brahma Viharas by discussing all of them together and discuss their utility as a strategy.

    Recorded 9/2/2021

    Join our daily Morning Meditation at patreon.com/mettagroup to help commit to your practice!


    Brahma Vihara: Equanimity Practice Sep 01, 2021
    Show notes

    We continue our conversation about the Brahma Viharas and focus on their version of Equanimity, which relates to Karma and your stance within the world.

    Recorded 8/26/2021

    Our Meditation X Attachment Level Two Virtual Six Month Intensive is filling up! Find more information and secure your spot today by registering here: https://www.mettagroup.org/mxa-level-2-sept-2021-registration


    Brahma Vihara: Sympathetic Joy Aug 23, 2021
    Show notes

    On this episode we continue to delve into the Brahma Viharas and in particular focus on the the Sympathetic Joy practice from a Compassion point of view.

    Recorded 8/12/2021

    Join our daily Morning Meditation at patreon.com/mettagroup to help commit to your practice!


    Brahma Vihara: Compassion Practice Aug 16, 2021
    Show notes

    On today's episode of Meditation X Attachment with George Haas we continue our conversation on Brahma Vihara and discuss the integration of Buddhist script into practice and the potential friction that occurs with the self experience.

    Recorded 8/12/2021

    Join our daily Morning Meditation at patreon.com/mettagroup to help commit to your practice!


    Brahma Vihara Aug 09, 2021
    Show notes

    As we exit our series on the Progress of Insight, we spend the day talking about the Brahma Viharas (the Divine Abodes) which is used as a tool for developing concentration and building mind-states as opposed to feelings.

    Recorded 8/5/2021

    Join our daily Morning Meditation at patreon.com/mettagroup to help commit to your practice!


    Path of Enlightenment: Stages Eleven through Sixteen Aug 03, 2021
    Show notes

    Today we conclude our series on the Path of Enlightenment by discussing the final six stages. These stages are beyond where most people's practices are, but are still useful in building a theoretical understanding of the process of enlightenment.

    Recorded 7/29/2021

    Join our daily Morning Meditation at patreon.com/mettagroup to help commit to your practice!


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