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    Buddhism

    I Love You Keep Going with George Haas

    Welcome to I Love You Keep Going the Podcast with George Haas. Each episode will explore the connections between ancient Buddhist meditation techniques and modern psychological attachment theory. Learn more at mettagroup.org

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    Latest Episodes:
    Advanced Mentalizing Continued May 06, 2022
    Show notes

    In this episode we continue our discussion of advanced mentalizing!


    Advanced Mentalizing Part 4 Apr 27, 2022
    Show notes

    After a short break the I love You Keep Going podcast is back and picking up right where we left off!


    And join us for our signature Level Two course happening now!


    Advanced Mentalizing Part 3 Apr 04, 2022
    Show notes

    We continue our conversation on Advanced Mentalizing and get into Depth.

    Sign up now for our Spring Virtual Retreat from 4/9 - 4/16 and join us in our signature Level Two course beginning 4/7!


    Advanced Mentalizing Part 2 Mar 30, 2022
    Show notes

    On this episode we continue our conversation on Advanced Mentalizing, but first we start off with a roundtable on Daylight Savings Time.


    Sign up now for our Spring Virtual Retreat from 4/9 - 4/16 and join us in our signature Level Two course beginning 4/7!


    Advanced Mentalizing Mar 25, 2022
    Show notes

    We discuss the mentalizing skills that we gain from a young age and the ways that these skills can be upset and also developed.

    Sign up now for our Spring Virtual Retreat from 4/9 - 4/16 and join us in our signature Level Two course beginning 4/7!


    Introduction to Attachment Theory Mar 11, 2022
    Show notes

    Today we bring things back to the basics with a discussion of what Attachment Theory is, how our attachments effect our daily lives, and what actions can be taken to improve the mentalizing process.


    Sign up now for our Spring Virtual Retreat from 4/9 - 4/16 and join us in our signature Level Two course beginning 4/7!


    Preliminary Practices Mar 07, 2022
    Show notes

    On this episode of I Love You Keep Going we discuss the preliminary practices that one should employ when beginning their exploration for a better chance at change and success.


    Sign up now for our Spring Virtual Retreat from 4/9 - 4/16 and join us in our signature Level Two course beginning 4/7!


    Progress of Insight - All the Way to Enlightenment Feb 23, 2022
    Show notes

    Our journey along the Progress of Insight continues today with a discussion on Enlightenment.

    Captured live on 2/17/22

    Join our daily Morning Meditation at patreon.com/mettagroup to help commit to your practice!


    Arising and Passing Feb 14, 2022
    Show notes

    We have a new name! Welcome to the newly-coined I Love You Keep Going the Podcast with George Haas. Today we continue with the Insight way of practicing and discuss Arising and Passing.

    Captured live on 2/10/22

    Join our daily Morning Meditation at patreon.com/mettagroup to help commit to your practice!


    The Insight Way of Practicing Continued Feb 09, 2022
    Show notes

    In this episode we continue our group discussion on the Insight way of practicing.

    Recorded 2/3/2022


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