I Love You Keep Going with George Haas

Latest Episodes:

Possible Solutions to the Body Politic Aug 02, 2022

Show notes

After a week off, we are back discussing the health of our politics and what solutions might exist to the varying crises we face.

Originally recorded 07/28/22

And join our Meditation x Attachment Level 2 Fall intensive here: https://www.mettagroup.org/mxa-level-2-sept-2022-registration

Money and Power vs. Community Jul 22, 2022

Show notes

Continuing last week's line of though with the recent Supreme Court decision that nullified Roe vs Wade, we discuss what the role of the individual in a community is and how the community can posture itself against misanthropic forces.

Originally recorded 07/14/22

And join our ongoing Meditation x Attachment Level 1 Summer intensive here: https://www.mettagroup.org/mxa-level-one-july-22-register

Roe v. Wade Jul 11, 2022

Show notes

We take time and make space for discussion on the current stripping of rights that has seen its latest offense in the overturning of Roe v. Wade. How can we stay open and relationable to those who hold opposing views, how can we act, and how can we take care of ourselves?

Originally recorded 07/07/22

And join our Meditation x Attachment Level 1 Summer intensive here: https://www.mettagroup.org/mxa-level-one-july-22-register

Meditation x Attachment Level 1 (Part 2) Jul 01, 2022

Show notes

In part 2 of our new series we discuss the origins of Meditation x Attachment as well as the origins of insecure and disorganized minds during the infant stage.

Originally recorded 06/16/22

And join our upcoming Meditation x Attachment Level 1 intensive beginning soon here: https://www.mettagroup.org/mxa-level-one-july-22-register

Meditation x Attachment Level 1 Intro Jun 20, 2022

Show notes

We begin a new series going over the curriculum for our signature Level 1 course. Tune in to learn more about the hardware/software of the brain!

Originally recorded 06/09/22

And join our upcoming Meditation x Attachment Level 1 intensive beginning early July here: https://www.mettagroup.org/mxa-level-one-july-22-register

Peace for the Sense of Self Jun 14, 2022

Show notes

George discusses the ways our terms for concepts like Peace, Attachment, and Suffering have evolved over time and discusses how the Sense of Self changes over the course of one's lifetime.

Recorded live on 6/2/22

And join our upcoming signature Meditation x Attachment Level One intensive beginning early July here: https://www.mettagroup.org/mxa-level-one-july-22-register

Finding Peace With Self Jun 06, 2022

Show notes

We discuss what the sense of self is, how it develops, and what peace with self might mean

Recorded live May, 26 2022.

Sign up now to reserve your spot for our Fall Retreat at Seven Circles Retreat Center outside Badger, CA: https://www.mettagroup.org/fall-22-retreat-payment

And join our upcoming signature Meditation x Attachment Level One intensive beginning early July here: https://www.mettagroup.org/mxa-level-one-july-22-register

Finding Equanimity Jun 01, 2022

Show notes

How can we find peace or maybe equanimity? Join us as we talk about what this might mean, discuss different interpretations, and think through strategies.

Recorded live May, 19 2022.

Sign up now to reserve your spot for our Fall Retreat at Seven Circles Retreat Center outside Badger, CA: https://www.mettagroup.org/fall-22-retreat-payment

And join our upcoming signature Meditation x Attachment Level One intensive beginning early July here: https://www.mettagroup.org/mxa-level-one-july-22-register

Metta for Mentalizing May 24, 2022

Show notes

On this episode we discuss the ways in which Metta and Vipassanā support each other and how you can use Metta to further develop your capacity to mentalize.

Recorded live May, 12 2022.

Basic Mentalizing May 13, 2022

Show notes

We got all the way through Advanced Mentalizing and now it is time to go back to the Basics!

Recorded live May, 5 2022.