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    Health & Fitness

    I Choose Me with Jennie Garth

    Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”

    What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.

    The I Choose Me Movement is the ultimate form of self-care and self-love.

    Be the star of your own life and watch the world around you improve.

    Join Jennie as she continues her quest for contentment and gratitude.

    Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”

    Advertise

    Copyright: 2025 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

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    Latest Episodes:
    Brian Austin Green Has Dating Advice For Amanda Kloots AND You! Jun 04, 2026
    Show notes

    Amanda Kloots is really dating for the first time in her life, and she’s finding it hard to navigate.

    Brian is giving advice on how to approach dating in chapter two, how to navigate dating as a single parent, and why it’s important for parents to embrace and not race through childhood experiences with their kids.

    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.

    I Choose ... to Create Difficult Boundaries with David Archuleta Jun 04, 2026
    Show notes

    David Archuleta goes even deeper with Jennie in Part Two; unpacking the guilt of breaking free from a manipulative father who used God, family and money to keep control. David reveals the exhausting hours-long arguments, the never-ending loop of gaslighting,and how he finally stopped apologizing for living his own truth. Plus: why healthy relationships feel "boring" and how raving became his therapy.

    Follow @IChooseMewithJennieGarth on Instagram and TikTok
    Follow @JennieGarth on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.

    I Choose ... to Break Free from Trauma with David Archuleta Jun 02, 2026
    Show notes

    Jennie sits down with David Archuleta, American Idol icon, now NYT bestselling author of Devout, for a raw, honest conversation about surviving fame, leaving a high-demand religion and finally choosing himself. David opens up about his relentless stage dad, coming out and why he went on a Mormon mission while other young stars had rebellious phases.

    Follow @IChooseMewithJennieGarth on Instagram and TikTok
    Follow @JennieGarth on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.

    Brian Austin Green and Amanda Kloots Are Honest About What Divorce Taught Them May 30, 2026
    Show notes

    TV host Amanda Kloots has gone through a divorce and experienced the loss of a spouse. In her chapter two, she’s discovering dating for the first time.

    Amanda sits down with Brian Austin Green for an intimate conversation about what divorce taught them and how they navigated dating without bringing their previous relationship baggage with them.

    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.

    You Need These Dating Tips For Summer If You’re Single! May 28, 2026
    Show notes

    Single Summer is here! We’re giving you the tips you need to try this summer, from dating to sexting!
    Where are the best places to meet men? Does watching porn help or hinder a relationship?


    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.

    I Choose ... to Love Myself First with Gabrielle Carteris, Amanda Kloots and Gabby Reece May 28, 2026
    Show notes

    What does it mean to truly choose yourself when the world is loud, when loss has broken you open and when people have tried to pit you against each other. Jennie sits down with three women who know the fight intimately: volleyball legend Gabby Reece, actress and union warrior Gabrielle Carteris and Broadway star Amanda Kloots. They've survived storms, literal and metaphorical, and they've learned to whisper back, I AM THE STORM.

    Follow @IChooseMewithJennieGarth on Instagram and TikTok
    Follow JennieGarth on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.

    I Choose ... Learning to Rewire My Brain with Dr. Daniel Amen May 26, 2026
    Show notes

    Dr Daniel Amen is a psychiatrist and 12-time New York Times bestselling author who has helped millions understand their brain health. This is one you'll want to take notes on! Learn what Dr. Amen found out when he scanned Jennie's brain and tips for ways to create a healthy brain every day.
    Follow @IChooseMewithJennieGarth on Instagram and TikTok
    Follow @JennieGarth on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.

    They're Splitting Up Too! And, It's MESSY! May 23, 2026
    Show notes

    Our favorite Golden’s are breaking down the latest celebrity divorce news - from spying charges to awkward airplane run-ins!

    Plus, two Love is Blind couples call it quits!

    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.

    How To Bounce Back From A Breakup Like A Bad B*tch! May 21, 2026
    Show notes

    We’ve ALL been through a bad breakup, but how do you bounce back and not let it ruin your life?

    Author of Don't Do What I Did, Kelsey Darragh, has been through it all and has the perfect book to guide you through the mess!

    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.

    I Choose ... a Few Good Men with Ben Higgins, Val Chmerkovskiy, Cameron Mathison and Tyler Merritt May 21, 2026
    Show notes

    Have you ever wondered how men think? Jennie brought together some of the most amazing men we know for her LIVE Women's Empowerment Summit, Season 20 Bachelor, Ben Higgins, Hallmark Hottie, Cameron Mathison, dancer, Val Chmerkovskiy and actor and activist, Tyler Merritt to answer your questions and bring their diverse male perspectives.


    Follow @IChooseMewithJennieGarth on Instagram and TikTok
    Follow @JennieGarth on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.

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