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    Health & Fitness

    I Choose Me with Jennie Garth

    Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”

    What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.

    The I Choose Me Movement is the ultimate form of self-care and self-love.

    Be the star of your own life and watch the world around you improve.

    Join Jennie as she continues her quest for contentment and gratitude.

    Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”

    Advertise

    Copyright: 2025 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

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    Latest Episodes:
    I Woke Up A Widow…Now What?! Jul 09, 2026
    Show notes

    No one really thinks about what life will be like when their spouse passes away. …But what about when your husband is in the funeral business, and he passes away?!

    Jennie Garth chats with author Dee Branch Oliver about her book “The Undertaker’s Wife,” her grief process, and how she found love again in her chapter two.

    Plus, Dee explains why it’s important to slow down after losing a spouse instead of rushing through the arrangements.

    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    I Choose ... MORE with Constance Zimmer Jul 09, 2026
    Show notes

    Constance Zimmer is redefining midlife and in part two of her conversation with Jennie, they go even deeper into the friendships that have surprised and saved them, the book that completely shifted her perspective on turning 50, and the media empires they're building to make sure no woman goes through this chapter alone.
    Follow @IChooseMewithJennieGarth on Instagram and TikTok
    Follow @JennieGarth on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.


    I Choose ... My Own Love Story with Constance Zimmer Jul 07, 2026
    Show notes

    Constance Zimmer is done waiting around. Jennie and her longtime friend talk about what it REALLY means to be a woman in her 50s. They dive into people-pleasing, the midlife "hamster wheel," Constance's powerhouse performance in Love Story and the life lesson that Barbra Streisand taught her along the way.


    Follow @IChooseMewithJennieGarth on Instagram and TikTok

    Follow @JennieGarth on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.


    Single This 4th Of July?? You Should Do THIS! Jul 04, 2026
    Show notes

    Happy 4th of July from the I Do Part 2 crew! Our hosts check in to tell us what they are getting up to this holiday!
    Would you have a first date on 4th of July?? We discuss!

    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    A Club You Don't Want To Be In with Joan Vassos, Kathy Swarts, and Michael Allio Jul 02, 2026
    Show notes

    Bachelor Nation favorites Joan Vassos, Kathy Swarts, and Michael Allio are all members of the club no one wants to be in - they’ve all lost a spouse.

    The three discuss processing grief, balancing parenthood with loss, and finding love in chapter two.

    Plus, we hear about Michael’s new children’s book, Where The Wild Heart Grows, and its powerful message!

    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    Just Jennie: Choose Freedom Jun 30, 2026
    Show notes

    This week, America turns 250 and Jennie is asking: what does freedom actually look like in your daily life ... not in history books, but in your own mirror? It's a conversation about radical acceptance. About choosing freedom from people-pleasing and setting boundaries without guilt. Plus, a simple practice that has changed Jennie, for good.
    Follow @IChooseMewithJennieGarth on Instagram and TikTok
    Follow @JennieGarth on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.


    Finding Unconventional Love with 90 Day Fiancé's Marissa Rubinetti Jun 27, 2026
    Show notes

    Not having luck finding love in chapter two? Ever thought about looking in another country??

    Amy and TJ chat with 90 Day Fiancés Marissa to hear how she went from divorced to finding love in the Dominican Republic with Edward!

    We’re unpacking how difficult it was for her ex-husband to accept, how she had to block out the skeptics, and what adjusting to an age gap relationship has been like.

    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    How “Broken D**ks” Healed Her Trauma With Her Father - Seriously! Jun 25, 2026
    Show notes

    How does someone go from being a screenwriter to helping men with erectile dysfunction?!

    Cheryl Burke sits down with Kristina Denton to talk about her unique experience working with men with E.D. and how it taught her about men’s insecurities, how to feel safe with men, …and somehow healed her deep-rooted issues with her father she’d been holding onto.

    Kristina’s memoir “You Don’t Know D!ck!” is out June 30th!

    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    Self-Compassion Roadmap with Dr. Sula Windgassen Jun 25, 2026
    Show notes

    Healing isn't about skipping to action, it's about first listening to your body and taking little, intentional steps. Jennie and Dr. Sula Wingassen continue their conversation as the doctor shares a practical roadmap to mind-body healing; from finding the right health provider to reclaiming your sense of safety and self-compassion.
    Follow @IChooseMewithJennieGarth on Instagram and TikTok
    Follow @JennieGarth on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.


    I Choose ... Healing through Mind-Body Connection with Dr. Sula Windgassen Jun 23, 2026
    Show notes

    Have you been told that your pain is all in your head? IT IS NOT! Dr. Sula Windgassen, author of "It's All In Your Body: A Practical Roadmap to Healing Through Mind-Body Connection, reveals the surprising physical toll of emotional suppression, why rest expectations can backfire and one simple practice to rebuild your mind-body connection so you can finally choose yourself, even in your most stressed-out moments.

    Follow @IChooseMewithJennieGarth on Instagram and TikTok
    Follow @JennieGarth on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.


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