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    Health & Fitness

    I Choose Me with Jennie Garth

    Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”

    What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.

    The I Choose Me Movement is the ultimate form of self-care and self-love.

    Be the star of your own life and watch the world around you improve.

    Join Jennie as she continues her quest for contentment and gratitude.

    Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”

    Advertise

    Copyright: 2025 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

    • Apple Podcasts
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    Latest Episodes:
    I Choose … to Reveal it to Heal it with Leeza Gibbons May 07, 2026
    Show notes

    Emmy-award winning journalist and advocate, Leeza Gibbons watched her grandmother disappear into Alzheimer's. Then her mother. Now she's on a mission with Leeza's Care Connection to change how we talk about caregiving and how we support the people doing it.

    Follow @IChooseMewithJennieGarth on Instagram and TikTok
    Follow @JennieGarth on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.


    I Choose … What’s Going Right with Dr. Paul Conti May 05, 2026
    Show notes

    Jennie sits down with psychiatrist Dr. Paul Conti, not to fix what's broken about you, but to learn to lead with compassionate curiosity instead of self-criticism. You'll hear how pausing to say, "That's interesting" can rewire the way you react, reflect and finally choose YOU. Dr. Conti’s book, "What's Going Right” is available now.

    Follow @IChooseMewithJennieGarth on Instagram and TikTok
    Follow @JennieGarth on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.


    A Valley Star And A Hip Hop Mogul Spark Romance Rumors, Kris Jenner Talks Marriage, And A 90’s Romance 40 Years In The Making May 02, 2026
    Show notes

    Actress Denise Richards has a major win in her divorce battle, Kris Jenner is opening up about the idea of marriage, and our hosts discuss an odd pairing that was snapped by the paparazzi!

    Plus, a celeb couple is getting together after meeting over 40 years ago - their love connection could inspire you!

    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    Why Has The Bar Gotten So Low In Dating? Apr 30, 2026
    Show notes

    Dating can feel like a job these days, but Mr. Right is here to give some advice to bring the FUN back!

    And we dive into our thoughts on why the bar has gotten so low when it comes to dating, and how we can hopefully raise it back up.

    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    I CHOOSE ME LIVE BACKSTAGE: Bozoma St. John, Ben Higgins & Amanda Kloots Apr 30, 2026
    Show notes

    Jennie's 2nd Annual I CHOOSE ME LIVE Women's Empowerment Summit brought together amazing men and women to share stories and experiences about love, loss, work and community! Emmy-winning journalist, Kalyna Astrinos, caught BOZOMA ST. JOHN, BEN HIGGINS and AMANDA KLOOTS backstage for some one-on-one time.

    Follow @IChooseMewithJennieGarth on Instagram and TikTok
    Follow @JennieGarth on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.


    I Choose ... Some Extra Time with Alison Sweeney Apr 28, 2026
    Show notes

    Hallmark actor and executive producer Alison Sweeney brings her infectious laugh for some 90's character nostalgia and fun. She and Jennie talk about Halloween candy rankings, the weirdest place either has been recognized and what's harder to work with, a baby or an animal.

    Follow the "I Choose Me" Podcast on Instagram and TikTok

    Follow Jennie on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.


    Want To Get A Man’s Attention? You Need This! Apr 25, 2026
    Show notes

    Mr. Right is back to tell you the thing you need if you want men to FLOCK to you!
    And we cover the age-old question…can men and women be friends? Does everything change in chapter 2? We have LOTS of thoughts!

    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    Why Is Talking About Money Harder Than Talking About Sex?! Apr 23, 2026
    Show notes

    Haley Sacks, aka Mrs. Dow Jones, wants you to see the green in your chapter two!

    Should you have joint checking accounts in a relationship? Are luxury handbags REALLY a good investment?

    Pre-order her book HERE

    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    I Choose ... MORE with Amy Landecker Apr 23, 2026
    Show notes

    Amy Landecker and Jennie get back into the good stuff, from directing debuts to dating don'ts and what they have learned about love, for better and For Worse!

    AND TICKETS ARE ON SALE FOR THIS WEEKEND!! at veeps.com for Jennie's second annual I CHOOSE ME WOMEN’S EMPOWERMENT Summit coming Saturday, April 25 to the iHeart Theater in Los Angeles!
    We’ll choose to discuss Self-Love, Connection, Inner Confidence, Glowing From Within, Finding Balance, The Power of Choice, Reinvention & Creating the Life We Want.
    Follow @IChooseMewithJennieGarth on Instagram and TikTok
    Follow @JennieGarth on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.


    I Choose … a Quick Nervous System Reset with Adele House Apr 21, 2026
    Show notes

    Jennie's bestie, retired psychologist Adele House returns for a quick spring reset, bringing practical formulas for better mental health. Plus, why "I am enough" is the most powerful mantra you'll ever repeat and how a simple tool can stop a panic attack in its tracks.

    AND TICKETS ARE ON SALE FOR THIS WEEKEND!! at veeps.com for Jennie's second annual I CHOOSE ME WOMEN’S EMPOWERMENT Summit coming Saturday, April 25 to the iHeart Theater in Los Angeles!

    We’ll choose to discuss Self-Love, Connection, Inner Confidence, Glowing From Within, Finding Balance, The Power of Choice, Reinvention & Creating the Life We Want.

    Follow @IChooseMewithJennieGarth on Instagram and TikTok
    Follow @JennieGarth on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.


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