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    Health & Fitness

    I Choose Me with Jennie Garth

    Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”

    What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.

    The I Choose Me Movement is the ultimate form of self-care and self-love.

    Be the star of your own life and watch the world around you improve.

    Join Jennie as she continues her quest for contentment and gratitude.

    Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”

    Advertise

    Copyright: 2025 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

    • Apple Podcasts
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    Latest Episodes:
    I Choose ... Skin Care that Works with Army Wives' Sally Pressman  Apr 02, 2026
    Show notes

    More of my conversation with Army Wives' actor and beauty influencer, Sally Pressman as she shares skin care products that work and don't work. Plus, the must haves to throw in your overnight bag.
    TICKETS ARE ON SALE NOW HERE and at veeps.com for Jennie's second annual I CHOOSE ME WOMEN’S EMPOWERMENT Summit coming Saturday, April 25 to the iHeart Theater in Los Angeles! Incredible panelists like Karamo, Sarah Shahi, Gabrielle Cateris, Jeannie Mai, Gabby Reece and Bethany Joy Lenz, and more great surprises!
    We’ll choose to discuss Self-Love, Connection, Inner Confidence, Glowing From Within, Finding Balance, The Power of Choice, Reinvention & Creating the Life We Want.

    Follow @IChooseMewithJennieGarth on Instagram and TikTok
    Follow @JennieGarth on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.

    I Choose ... More Untangling Hormone Havoc with Dr. Amy Shah Mar 31, 2026
    Show notes

    Jennie continues her conversation with Dr. Amy Shah, author of Hormone Havoc, learning practical tips for untangling the benefits and chaos of menopause.

    TICKETS ARE ON SALE NOW HERE and at veeps.com for Jennie's second annual I CHOOSE ME WOMEN’S EMPOWERMENT Summit coming Saturday, April 25 to the iHeart Theater in Los Angeles! Incredible panelists like Karamo, Sarah Shahi, Gabrielle Cateris, Jeannie Mai, Gabby Reece and Bethany Joy Lenz, and more great surprises!

    We’ll choose to discuss Self-Love, Connection, Inner Confidence, Glowing From Within, Finding Balance, The Power of Choice, Reinvention & Creating the Life We Want.

    Follow @IChooseMewithJennieGarth on Instagram and TikTok
    Follow @JennieGarth on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.

    Is 69 Still Cool? Mar 28, 2026
    Show notes

    Just because they're in their "golden years" doesn't mean they've given up on SEX! Kathy Swarts and Joan Vassos are talking about getting back in the saddle after losing a spouse, their honest thoughts on the little blue pill, and one-night stands!
    And...what do you call an F*** Boy when he's over 65 years old?!
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.

    Is Being Single Good At Any Age?? Mar 26, 2026
    Show notes

    We're talking to a single baby boomer and one single Gen Zer and comparing dating horror stories! You'll be SHOCKED to hear the parallels!

    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.

    I Choose ... MORE with Amy Robach Mar 26, 2026
    Show notes

    Amy Robach is a complete inspiration to Jennie and all of us! She shares about choosing to pick up the pieces of her life in her 40s following a cancer diagnosis and again at 50 after shocking headlines rocked her world. PLUS, She offers practical tips to navigate today's chaotic news cycle and to protect your peace in a LOUD world.

    TICKETS ARE ON SALE NOW for Jennie's second annual I CHOOSE ME WOMEN’S EMPOWERMENT Summit coming Saturday, April 25 to the iHeart Theater in Los Angeles! Incredible panelists like Karamo, Sarah Shahi, Gabrielle Cateris, Jeannie Mai, Gabby Reece and Bethany Joy Lenz, and more great surprises!

    We’ll choose to discuss Self-Love, Connection, Inner Confidence, Glowing From Within, Finding Balance, The Power of Choice, Reinvention & Creating the Life We Want.

    Tickets available at veeps.com.

    See omnystudio.com/listener for privacy information.

    I Choose ... Truth Over Headlines with Amy Robach Mar 24, 2026
    Show notes

    Amy Robach gets real about surviving cancer, public shaming and finding love on her own terms. PLUS, the challenge of deciphering real journalism from misinformation in a world where narratives get sold and the truth becomes collateral damage.

    Follow @IChooseMewithJennieGarth on Instagram and TikTok
    Follow @JennieGarth on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.

    Do Men Want You To Pick Up The Check? Mar 21, 2026
    Show notes

    Resident real guy, Mr. Right is answering more of your questions!
    He’s giving you his brutally honest answers on how men feel when women make more money in the relationship and some key tips on what men like to see in online dating profiles!
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.

    Was Taylor Frankie Paul Always A Bad Decision? Mar 19, 2026
    Show notes

    The Bachelorette DRAMA continues, and Jana and Jennifer are reacting to the HORRIFIC video that was leaked today.

    Plus, Whoopi Goldberg is spilling about her sex life, and we discuss the latest kind of divorce…”Alpine Divorce”

    Trigger Warning: This episode discusses domestic violence. Proceed with caution.

    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.

    I Choose ... MORE with Valerie Bertinelli Mar 19, 2026
    Show notes

    Valerie Bertinelli reminds us that our brain will believe whatever you choose for yourself. So tell it you're capable. Tell it you're good enough! Plus, easy meditation for the time starved.

    Follow @wolfiesmom on Instagram
    Follow @IChooseMewithJennieGarth on Instagram and TikTok
    Follow @JennieGarth on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.

    I Choose…To Not Feed into Toxic Mom Groups with Army Wives’ Sally Pressman Mar 17, 2026
    Show notes

    Army Wives, Sally Pressman gets real about toxic mom cliques, blocking out negative parenting narratives and easy ways to cheat the unrealistic beauty standards women still face.

    Follow @SallyPR81 on Instagram

    Follow the "I Choose Me" Podcast on Instagram and TikTok

    Follow Jennie on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.

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