I Choose Me with Jennie Garth

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Latest Episodes:

I Choose ... to be a Producer of Presence with Alison Sweeney Feb 26, 2026

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In a full-circle moment, Jennie and Hallmark star & executive producer Alison Sweeney reminisce about their short but memorable 1989 experience as sisters on the series, Brand New Life with Barbara Eden. They discuss the intuition that comes with age and the Days of Our Lives icon offers insight into why learning to stay present in every moment is the secret to it all.

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I Choose ... to Find My Way Out of Hormone Havoc with Dr. Amy Shah Feb 24, 2026

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We're diving into the hormonal chaos no one prepared us for… with Dr. Amy Sh ah, double board certified physician, nutrition specialist and author of Hormone Havoc. Dr. Shah breaks down the hormonal continuum, why getting rid of toxic people in your life is good for your gut and shares real tools for feeling power-FULL instead of powerless.

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Brian Austin Green Joins As Host! Feb 21, 2026

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Brian Austin Green is now part of the I Do Part 2 crew, bringing you the male POV you NEED to hear!
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Ick! Feb 19, 2026

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Ever wonder what turns a guy off? A recent article listed dating icks from men - you’ll be surprised by some of their answers!

Plus, Golden’s Kathy Swarts and Cindy Cullers had a flirting assignment, and mentor Bob Guiney is finding out if it was a success or a crash and burn.

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Transform Your Closet for Midlife with Stacy London Feb 19, 2026

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Jennie and Stacy London's grounded, empowering conversation about midlife, body acceptance and getting dressed without shame. Stacy offers practical, freeing shifts you can actually use… editing your wardrobe, dressing the parts of your body you love while honoring the rest and organizing your closet in outfits (LIFE CHANGING!)

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I Choose … to Accept My Body on its Own Terms with Stacy London Feb 17, 2026

Show notes

Stacy London is a powerful voice reframing midlife not as a decline but as a transformation. In this conversation with Jennie, she makes the case for style as a daily practice of choosing yourself. Together they unpack outdated “age-appropriate” rules and the freedom that comes from questioning the beliefs we’ve inherited. Learn how to "wardrobe prep," to rewrite your self-talk styling script from the inside out and get ready to feel your best in whatever the F you want.

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Down (But Not Out) on Valentine’s Day with Golden Bachelor’s Cindy Cullers Feb 14, 2026

Show notes

Single and feeling in the dumps this Valentine’s Day? Golden Bachelor’s finalist, Cindy Cullers, is single and thriving with the advice YOU need!

She’s answering your listener questions about her dating life, menopause, and setting the record straight on things that have been said about her!

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Single AF And Now I Have To Deal with Valentine’s Day! Feb 12, 2026

Show notes

After a girls’ night out, Cheryl Burke and Golden Bachelorette Joan Vassos are catching up!

They’re talking about Halle Berry’s engagement, how Joan and Chock do long-distance successfully, and how to navigate Valentine’s Day single.

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Building a Bridge Back to the Bedroom with Dr. Maria Sophocles Feb 12, 2026

Show notes

The very first step to a return to intimacy with your partner is TALKING about what's going on in your body and mind. Dr. Maria Sophocles continues her conversation with Jennie with practical tips and role playing ideas to open the door to more and better sex, desire and pleasure.

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I Choose … to Bridge the Bedroom Gap with Dr. Maria Sophocles Feb 10, 2026

Show notes

Menopause isn't just hot flashes ... it's often accompanied by symptoms like painful sex or loss of libido. Gynecologist and sexual medicine specialist Dr. Maria Sophocles joins Jennie to shed light on what she calls (and wrote a book about) the "bedroom gap," or the difference in sexual expectations of men and women in midlife due to societal norms and what to do about it!

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