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    Health & Fitness

    I Choose Me with Jennie Garth

    Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”

    What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.

    The I Choose Me Movement is the ultimate form of self-care and self-love.

    Be the star of your own life and watch the world around you improve.

    Join Jennie as she continues her quest for contentment and gratitude.

    Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”

    Advertise

    Copyright: 2025 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

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    Latest Episodes:
    I Choose … Quirky, Curious and Kind Part II with Carrie Preston Jan 22, 2026
    Show notes

    Jennie continues her conversation with Emmy-award winner Carrie Preston, as they explore aging with intention and how self-acceptance isn’t something you arrive at… it’s something you practice. It's a reminder that choosing yourself doesn’t mean becoming someone new… it means giving yourself permission to be exactly who you are.

    Follow the "I Choose Me" Podcast on Instagram and TikTok

    Follow Jennie on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.


    I Choose … Quirky, Curious and Kind with Carrie Preston Jan 20, 2026
    Show notes

    Jennie sits down with Emmy Award–winning actress Carrie Preston for a conversation about embracing what makes you different. From her unforgettable roles on True Blood, Claws and, now, Elsbeth, Carrie has built a career by leaning into curiosity, kindness and individuality… never chasing trends, always trusting her instincts.

    Follow the "I Choose Me" Podcast on Instagram and TikTok

    Follow Jennie on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.


    The S*** That Comes with Divorce and How To Deal Jan 17, 2026
    Show notes

    Jana continues her chat with real women who are sharing their divorce survival tips!
    Ever think you should ask to keep your phone number in your divorce?? One woman explains why you should!
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    You Need To Know This To Survive Divorce Jan 15, 2026
    Show notes

    Jana Kramer is connecting with content creators who know what divorce and finding yourself in chapter 2 is REALLY like!
    From where to meet a rich man, to what you should expect when it comes to co-parenting, these women are giving the brutally honest advice you need!
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    Join the Anti-Hustle Culture Club with Daisy Fuentes Jan 15, 2026
    Show notes

    More of Jennie and Daisy Fuentes' conversation ...no resolutions, no new diet, no new gym membership ... just a reminder to slow down, go out for a night out, turn UP the best music and enjoy a good vegan meal (Daisy shares her faves!)

    Follow the "I Choose Me" Podcast on Instagram and TikTok

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    See omnystudio.com/listener for privacy information.


    I Choose … Presence Over Hustle with Daisy Fuentes Jan 13, 2026
    Show notes

    Slow mornings. Real presence. A trailblazer who’s done chasing and finally choosing herself. Jennie sits down with Daisy Fuentes, the television host, model and entrepreneur who made history as MTV’s first Latina VJ, for a refreshing, grounding conversation about redefining success, stepping off the hustle hamster wheel and giving yourself permission to live at your own pace.

    Follow the "I Choose Me" Podcast on Instagram and TikTok

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    See omnystudio.com/listener for privacy information.


    Should You Give Your Ex A Second Chance? Jan 10, 2026
    Show notes

    From divorce to possible reconciliation to flirty NYE festivities - Cheryl Burke and resident single gal Louise are giving you ALL the latest in celebrity news.
    What housewife was getting cozy with her estranged husband and which A-lister just opened up about how hurtful her divorce was??

    See omnystudio.com/listener for privacy information.


    2026 is Starting Off Rocky with A Breakup Jan 08, 2026
    Show notes

    The new year might have just started, but Kelly Bensimon already has BIG news!
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    I Choose … a Love Yourself Lightning Round with Sarah Drew Jan 08, 2026
    Show notes

    In this rapid-fire episode, Jennie flips the script with Sarah Drew, trading deep dives for playful honesty and unexpectedly profound moments. From Dr. April Kepner vs. Emily Lane energy and what doctoring skills Sarah learned from Grey’s Anatomy to overthinking spirals and the power of gratitude, Sarah shares wisdom that’s equal parts grounding and laugh-out-loud relatable.

    Follow the "I Choose Me" Podcast on Instagram and TikTok

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    See omnystudio.com/listener for privacy information.


    I Choose … Tools to 'Age Like a Girl' with Dr. Mindy Pelz Jan 06, 2026
    Show notes

    Kick-off the new year with simple tools for memory, energy, sleep and strength. Jennie reconnects with Dr. Mindy Pelz to reframe menopause as a powerful upgrade, not a decline. They explore how the brain rewires for leadership, independence and clarity and how to take advantage of your body's new strengths.

    Follow the "I Choose Me" Podcast on Instagram and TikTok

    Follow Jennie on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.


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