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    Health & Fitness

    I Choose Me with Jennie Garth

    Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”

    What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.

    The I Choose Me Movement is the ultimate form of self-care and self-love.

    Be the star of your own life and watch the world around you improve.

    Join Jennie as she continues her quest for contentment and gratitude.

    Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”

    Advertise

    Copyright: 2025 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

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    Latest Episodes:
    I Choose … to Age Like a Girl with Dr. Mindy Pelz Dec 18, 2025
    Show notes

    Dr. Mindy Pelz believes that “menopause isn’t the end of anything… it’s the beginning of everything.” In this empowering conversation, she and Jennie explore how the brain actually rewires during this stage of life to support confidence, clarity and leadership and how to harness that shift as a true rebirth.

    Follow the "I Choose Me" Podcast on Instagram and TikTok

    Follow Jennie on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.


    I Choose … Detours over Dead Ends with Elizabeth Smart Dec 16, 2025
    Show notes

    Elizabeth Smart joins Jennie to share an extraordinary story of choosing hope and growth while rebuilding her life after an unfathomable kidnapping and the many challenges that followed. Her new book, Detours, is a powerful reminder that healing from life’s traumas isn’t linear... but it is possible, one intentional choice at a time.

    Follow the "I Choose Me" Podcast on Instagram and TikTok

    Follow Jennie on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.


    RHOC Jennifer Pedranti and fiancé Ryan Reveal if Divorce is Easier Than Real Housewives Dec 13, 2025
    Show notes

    RHOC Jennifer Pedranti and her fiancé Ryan, are opening up about marrying young, divorce, and how to blend families.
    This couple gives sound advice to how they navigated dating while having 7 kids between them!
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    Cheryl Burke and Kelly Bensimon talk Ghostlighting and the Quiet Divorce Dec 12, 2025
    Show notes

    What could be worse than being ghosted? Add gaslighting to the mix! Kelly and Cheryl are uncovering all the latest divorce trends that are on the rise.

    Plus, we find out which rock star and their country music partner are “solid” amid divorce rumors!

    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    Holiday Name Drop with Ross Mathews Dec 11, 2025
    Show notes

    Jennie's serving up a quick little holiday treat inspired by Ross Mathews’ iconic Name Drop energy... childhood traditions, favorite celebrity moments and a few can’t-miss Rossipes included. Come laugh and play along!

    Follow the "I Choose Me" Podcast on Instagram and TikTok

    Follow Jennie on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.


    I Choose … to Make Them Laugh WITH Me with Ross Mathews Dec 09, 2025
    Show notes

    Ross Mathews opens up to Jennie about his unlikely rise from a Tonight Show intern to a beloved TV personality by choosing authenticity over fitting in. He shares how love, loss, bold leaps and everyday joy have shaped the life he’s living now… one built on gratitude, humor and being unapologetically himself.

    Follow the "I Choose Me" Podcast on Instagram and TikTok

    Follow Jennie on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.


    I Do Part 2 Crew Gets Wild Dec 07, 2025
    Show notes

    The drinks and the convo are flowing before the I Do Part 2 crew heads to Jingle Ball!
    How important is chemistry in the bedroom in your part 2? Should you value friendship or the spark more when finding a partner?
    Our motley crew has a lot to say!

    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    How To Flirt And Make Things Happen This Holiday Season Dec 07, 2025
    Show notes

    The holidays are the perfect time to try out some new flirty moves! Kelly Bensimon and Jennifer Fessler are getting the BEST flirting tips from celebs at Jingle Ball who are single and married.
    Hopefully, with these ideas, you can be kissing someone under the mistletoe this year!
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    Tools for Choosing to Stand Up with Gabrielle Carteris Dec 04, 2025
    Show notes

    Jennie continues her conversation with Gabrielle Carteris, a self-identified lifelong advocate. Together, they unpack how to stand your ground, advocate for equal treatment and protect yourself in workplaces that don’t always protect you back.

    Follow the "I Choose Me" Podcast on Instagram and TikTok

    Follow Jennie on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.


    I Choose ... Healing Old Wounds and Celebrating the Family that Fame Built with Gabrielle Carteris Dec 02, 2025
    Show notes

    In this intimate conversation, Jennie and Gabrielle Carteris revisit the layers of trauma, network scrutiny and comparison they carried during their years on Beverly Hills 90210 and how a recent Uber ride helped them begin to heal.

    Follow the "I Choose Me" Podcast on Instagram and TikTok

    Follow Jennie on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.


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