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    Health & Fitness

    I Choose Me with Jennie Garth

    Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”

    What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.

    The I Choose Me Movement is the ultimate form of self-care and self-love.

    Be the star of your own life and watch the world around you improve.

    Join Jennie as she continues her quest for contentment and gratitude.

    Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”

    Advertise

    Copyright: 2025 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

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    Latest Episodes:
    I Choose...More of Dr. Mary Claire Haver Mar 19, 2025
    Show notes

    OB-GYN and author of The New Menopause Dr. Mary Claire Haver is back by popular demand! Jennie is talking with the menopause educator about how finding social media popularity later in life has affected her both positively and negatively.
    Plus, Jennie's getting to the bottom of what "frozen shoulder" is all about and how menopause looks for women who suffer from PCOS.

    Follow the "I Choose Me" Podcast on Instagram and TikTok

    Follow Jennie on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.


    We Are Never Ever Getting Back Together with Brittany Cartwright Mar 18, 2025
    Show notes

    Star of "Vanderpump Rules" and "The Valley" Brittany Cartwright is in the thick of her divorce from Jax Taylor and she is letting Amy & TJ in on how she REALLY feels about her ex.
    She reveals that she is doing the majority of the parenting and that “co-parenting” isn’t going as well as she would like.
    She talks about handling other women coming into her home and that she is determined to find her sparkle again. Will she marry again and have more kids?? Yes, we’re going there.
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    Date My Mom Mar 15, 2025
    Show notes

    Should your kids dictate who you date? Kelly Bensimon and Alexia Nepola are asking the tough questions to Dr. Hillary Goldsher that single parents want to know!
    Are kids with divorced parents usually harder on the mom or the dad when it comes to dating? Alexia has a strong opinion!
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    I Choose...Not Giving Up On Love with Kaitlyn Bristowe Mar 14, 2025
    Show notes

    Bachelor Nation fan-favorite Kaitlyn Bristowe joins Jennie for a conversation where no topic is off limits! Kaitlyn is talking about her broken engagements, the importance of authenticity, and what she's contemplating regarding parenthood.

    Plus, Kaitlyn tells Jennie what her non-negotiable is now when it comes to a partner!

    Follow the "I Choose Me" Podcast on Instagram and TikTok

    Follow Jennie on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.


    Party of One Mar 12, 2025
    Show notes

    Cheryl Burke is asking the SEXY questions when it comes to being single and intimate. (You know what we mean….)
    Relationship expert Dr. Channa Bromley is talking about ways you can bring pleasure to your life, even if you're not in a relationship.
    Plus, what does it mean to be "sleep divorced" and why does it work? Dr. Channa explains!
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    I Choose...To Be Formless with Jenny McCarthy Wahlberg Mar 12, 2025
    Show notes

    Twinning! Who knew Jenny McCarthy Wahlberg and Jennie Garth were each other's doppelgangers?! From their Midwest upbringings, to their careers taking off in the 90s, to their "I Do Part 2" experiences...these two are more alike than different! Jenny is talking about how she's reinvented her career over the years, and why she refused to cut corners along the way.

    Plus, the game she plays with her husband, Donnie Wahlberg, to keep things interesting in their marriage!

    Follow the "I Choose Me" Podcast on Instagram and TikTok

    Follow Jennie on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.


    I Choose...To Take Care of Myself with Sasha Pieterse, Samantha Harris, and Dr. Michelle Kittleson Mar 07, 2025
    Show notes

    Jennie is joined by "Pretty Little Liars" actress and podcast host Sasha Pieterse, TV host and author Samantha Harris, and cardiologist Dr. Michelle Kittleson to discuss why women need to be their own health advocates.

    The ladies are talking about the importance of listening to our bodies, why you should pursue additional medical opinions, and the heart-related risks women need to be aware of. A conversation that helped save a life the day it was recorded.

    Follow the "I Choose Me" Podcast on Instagram and TikTok

    Follow Jennie on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.


    I Choose...To Be A Badass with Yvette Nicole Brown, Jenn Tran, and Jackie Tohn Mar 06, 2025
    Show notes

    Does it get more badass than this group of women?! Jennie is talking with actress and host Yvette Nicole Brown, former "Bachelorette" Jenn Tran, and "Nobody Wants This" star Jackie Tohn about what it means to be a trailblazing woman.

    From why it's important to go against the grain, to finding love on your own timeline, to using your voice and sticking up for other women. This conversation will leave you feeling fired up and ready to find your inner badass!


    Follow the "I Choose Me" Podcast on Instagram and TikTok

    Follow Jennie on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.


    Why I Do Part 2 Is Golden with Joan Vassos Mar 05, 2025
    Show notes

    “Golden Bachelorette” Joan Vassos explains to Thelma & Louise why long-distance marriage can work when it’s your “I Do, Part 2”.
    Despite her closeness with her children, she did not get their permission for this…
    And the man from her show she calls a “playboy” and why she won’t set him up.
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    I Choose...To Talk About Menopause with Naomi Watts, Tamsen Fadal, and Dr. Eve Glazier Mar 05, 2025
    Show notes

    From "I Choose Me" Live - Jennie is sitting down with some of the leading women in the menopause movement. Academy Award-nominated actress, entrepreneur, and author Naomi Watts, author and documentary producer Tamsen Fadal, and President of the UCLA Health Faculty Practice Group Dr. Eve Glazier.

    No more stigma! No more shame! Women are talking openly and honestly about the experience we all go through. From hot flashes, to HRT, to talking about intimacy with our partners during these transitional times - Jennie and this panel of fierce women are covering it all!

    Follow the "I Choose Me" Podcast on Instagram and TikTok

    Follow Jennie on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.


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