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    Health & Fitness

    I Choose Me with Jennie Garth

    Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”

    What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.

    The I Choose Me Movement is the ultimate form of self-care and self-love.

    Be the star of your own life and watch the world around you improve.

    Join Jennie as she continues her quest for contentment and gratitude.

    Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”

    Advertise

    Copyright: 2025 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

    • Apple Podcasts
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    Latest Episodes:
    I Choose...To Advocate For My Health with Kate Walsh Apr 27, 2025
    Show notes

    Award-winning actress known for her roles in "Grey's Anatomy" and "Private Practice," Kate Walsh joins Jennie to discuss a crucial reminder - that April is National Cancer Prevention and Early Detection Month! With incredible advancements in technology, we now have access to multi-cancer early detection tests, and Kate is telling us all the perks of this easy blood test. An important conversation on why we should all continue to advocate for our health and well-being!

    Plus, will Kate return to Netflix's "Emily in Paris"? Jennie finds out!

    Take the quiz now!

    Follow the "I Choose Me" Podcast on Instagram and TikTok

    Follow Jennie on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.


    Was It a Love Connection For Kelly and Pascal?? Apr 26, 2025
    Show notes

    Housewives favorites Jennifer Fessler and Kelly Bensimon are sipping and spilling in Napa at "Live in the Vineyard”.
    Jennifer dusts off her matchmaking skills to see if Kelly and “Golden Bachelorette’s” Pascal are the perfect match after he slid into her DMs.
    Is their chemistry hot and spicy, or was it awkward? Is Kelly ready for another French man in her life after her ex-husband? Jennifer is getting to the bottom of it!

    We've sequestered Pascal so he can't hear if Kelly's falling in love, or if they're talking sh*t...
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    I Choose...Common Ground with Ian Somerhalder and Rebecca Tickell Apr 25, 2025
    Show notes

    "Vampire Diaries" star and environmental activist Ian Somerhalder joins Jennie with his creative partner, Rebecca Tickell, to discuss their extraordinary documentaries "Kiss The Ground" and "Common Ground" that are out now on Amazon!
    Through this informative conversation, they discuss how changes in farming can positively impact the economy and the planet we live on!

    Follow the "I Choose Me" Podcast on Instagram and TikTok

    Follow Jennie on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.


    Let’s Find This Girl A MAN! Apr 23, 2025
    Show notes

    Jana Kramer is getting to the nitty gritty of what her single real-life best friend is looking for in terms of dating!
    The women are giving their opinions on prenups, non-traditional relationships in your "I Do, Part 2" era, and if Pamelyn should explore dating younger men.
    Know an eligible single bachelor perfect for Pamelyn?
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    I Choose...To Choose Me with Tina Knowles Apr 23, 2025
    Show notes

    Ms. Tina Knowles is known as the mother of two musically gifted powerhouse performers, but today she's joining Jennie for a conversation all about her first memoir, Matriarch, that deep dives into the many chapters of her own life.

    From how she made difficult decisions to leave marriages that were no longer serving her, to how she made her daughters feel equally loved growing up, to the intrusive thoughts she experienced when reliving some of the more painful moments in her life while writing this book…these two mothers are connecting on so much!

    Follow the "I Choose Me" Podcast on Instagram and TikTok

    Follow Jennie on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.


    Date Jana Kramer's Best Friend Apr 19, 2025
    Show notes

    Jana Kramer is trying to find a match for her single real-life bestie Pamelyn! A divorced mom of two, Pamelyn lives in the Nashville area.
    Do you have a friend, a brother, an uncle, maybe even your ex or your dad who is single and ready to mingle??!!
    Jana gets the full story on Pamelyn's divorce - and why she even kept Jana in the dark till it was all over.
    Then, it’s on! Let’s find Pamelyn her I do part 2!
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    I Do, I Don’t, I DO! Apr 16, 2025
    Show notes

    RHONJ's Jennifer Fessler revealed all to us recently about the problems in her marriage, the separation, and the reunion (HERE) …but NOW she’s joined by her husband Jeff, to get his side of the story!
    From regrets to reconciliation they let us in on what works and what doesn’t. What has changed since they got back together? Advice for you if you’re on the brink…and don’t know which way to go.
    This Jersey couple is telling you how to avoid divorce!
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    I Choose...To Turn a No Into a YES with Molly Sims Apr 16, 2025
    Show notes

    Jennie is keeping it real with multi-hyphenate entrepreneur boss babe Molly Sims! Who wants to be cookie-cutter picture-perfect anyway?!

    The women who both came up in the 90s and have pivoted their careers over the decades are reflecting on why it's important to put people around you who are smarter than you, why friendship breakups are necessary, and why it’s OK to lie to your kids sometimes!

    Follow the "I Choose Me" Podcast on Instagram and TikTok

    Follow Jennie on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.


    Gramma's Nightgown is not the Way to Go…but do we have to dress SEXY when we SLEEP?!?!?! COME ON! Apr 12, 2025
    Show notes

    Are pajamas the killer when it comes to a good sex life? Thelma and Louise are talking with relationship expert Dr. Channa Bromley about problematic pajamas!
    Plus, let’s talk about our bodies, and let’s get real! And it’s ok to want sex and make it a priority…we’ll tell you why!!
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    An Affair To Remember with Margaret Josephs and Joe Benigno Apr 09, 2025
    Show notes

    Everyone's favorite pigtail-wearing RHONJ star Margaret Josephs and her husband Joe sit down with co-star Jennifer Fessler to talk about how their love affair led to their happily ever after.

    The couple is talking about divorce and kids, prenups, and the complexities when your ex-spouse passes away.

    Plus, Jennifer gets an update on Joe's health and how the couple REALLY feels about the stagnant status of Jersey Housewives.


    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


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