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    Health & Fitness

    I Choose Me with Jennie Garth

    Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”

    What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.

    The I Choose Me Movement is the ultimate form of self-care and self-love.

    Be the star of your own life and watch the world around you improve.

    Join Jennie as she continues her quest for contentment and gratitude.

    Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”

    Advertise

    Copyright: 2025 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

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    Latest Episodes:
    I Choose...To Leave A Life That No Longer Serves Me with Holly Madison Apr 09, 2025
    Show notes

    Former "Girls Next Door" star Holly Madison was naive when it came to Hollywood, fame, and love. Since being thrust into the spotlight 20 years ago for being in a famously open relationship...she's learned a thing or two.

    Now, she's sharing the compelling "I Choose Me" moment when she opted to leave the life and relationship she knew for a chance at a brighter future. How does she feel about not having had kids with Hef? Newly single, will she date again? Holly is opening up to Jennie like never before.

    Follow the "I Choose Me" Podcast on Instagram and TikTok

    Follow Jennie on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.


    Men Are Not On Pause During Menopause Apr 05, 2025
    Show notes

    Sex and dating after 50, it’s time to talk about menopause baby! Not only does your outlook change in your second chapter...but so does your body.
    Cheryl Burke is getting a master class from journalist turned menopause activist Tamsen Fadal on how she found love in her "I Do Part 2" era and navigated menopause in her relationship.
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    Another GOLDEN Man For KELLY!?!??! Apr 02, 2025
    Show notes

    First Kelly Bensimon met Guy, Guy got a girlfriend so he dumped Kelly. Then, Guy set Kelly up with Gary! Kelly went on a date with Gary and now ANOTHER Golden man is sliding into her DM's! PASCAL wants a little piece of the action.
    Will Pascal and Kelly try dating? Bob Guiney is getting the lowdown on exactly what is happening with Kelly's love life. Could Pascal be the one for Kelly?
    Plus, Pascal has a LOT to say about love, life and Bachelor in Paradise…
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    I Choose...To Play Fair (or at least try) with Eve Rodsky Apr 02, 2025
    Show notes

    Ever have a meltdown over who's making dinner, why the garbage wasn't taken out, and the fact that your partner can't seem to remember that conversation you had about this six months ago?!

    Lawyer, Eve Rodsky, had found herself taking on the majority of the household duties in her home, so she set out to reimagine how couples divide and attack the "invisible work" with her book Fair Play. And playing fair is more than splitting things 50/50!

    Jennie and Dave join her for an enlightening conversation that makes them reevaluate how their own household is running.

    Follow the "I Choose Me" Podcast on Instagram and TikTok

    Follow Jennie on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.


    When You Fall In Love...And He's Not Divorced Yet with Dolores Catania and Paul Connell Mar 29, 2025
    Show notes

    RHONJ star Jennifer Fessler, along with fellow housewife and “Traitors” star Dolores Catania are confronting Dolores’ boyfriend Paul “Paulie” Connell about dating when you aren’t divorced yet. They also fill you in on why “I Do Part 2” is better than round one.
    This Jersey couple discusses the scrutiny you’re under when you’re dating and not yet divorced. Should they get married? And will they have a prenup?
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    Save A Horse, Ride A Cowboy, Marry A Farmer Mar 26, 2025
    Show notes

    If you like men that don’t cheat, get yourself a farmer! Jennifer Fessler is saddled up to talk with two hunks, Matt and John, from the latest season of "Farmer Wants A Wife".
    These guys may be DTF (down to farm) but they are also ready to find love!
    These farmers have unique perspectives on love and marriage and clear up if women should REALLY be approaching men out in the wild!
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    I Choose...To Watch It All Come Together with Tamron Hall Mar 26, 2025
    Show notes

    Two-time Emmy Award-winning television host and executive producer of her own syndicated talk show, veteran journalist, and bestselling author Tamron Hall sits down with Jennie for a conversation where tears and gratitude are flowing!

    The women are talking about Tamron's journey to motherhood in her 40s, how her late sister impacted her life, and what inspired her to write her first children's book, Harlem Honey!

    Plus, did you know Tamron and Jennie were part of the same family? ...The woodwind family that is!

    Follow the "I Choose Me" Podcast on Instagram and TikTok

    Follow Jennie on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.


    Kendra Wilkinson is The Girl Next Door No More Mar 21, 2025
    Show notes

    Kendra Wilkinson isn't looking to be anyone's girlfriend just yet! The single mom sits down with Amy & TJ to spill the tea on how she's dealing with her chapter 2 and how she really feels when it comes to her ex-husband.
    Is Kendra ready to find love on TV? Wanting to try a non-traditional relationship again? Amy & TJ are asking it ALL!
    Plus, Kendra is giving fellow reality star, Brittany Cartwright, some sound advice.
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    I Choose...Digital Spirituality with Deepak Chopra Mar 21, 2025
    Show notes

    A prominent figure in the new age movement, physician, and author Deepak Chopra joins Jennie to discuss his 95th book, Digital Dharma, and his impressive work with AI to help us all gain a higher awareness of our personal and spiritual growth.

    Looking for a way to meditate and relieve stress? A way to perform gratitude? This episode will point you in the right direction!

    Follow the "I Choose Me" Podcast on Instagram and TikTok

    Follow Jennie on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.


    Kelly's on a Date with a "guy" From Golden Bachelorette Mar 19, 2025
    Show notes

    Her date was supposed to be Guy but something changed! Find out what happened and who became her suitor.
    Cheryl Burke is breaking it all down with Kelly including reading all the texts to you.
    Plus, what happened to Mr. Tennis?!
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


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