I Can’t Sleep - Benjamin Boster & Glassbox Media

Latest Episodes:

Premier League | Can't Sleep? Learn About the World's Most-Watched Football League Sep 08, 2024

Show notes

In this episode, Benjamin reads about Premier League — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.

No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!

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Ad-free episodes: icantsleep.supportingcast.fm
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Long-term Potentiation | Can't Sleep? Learn How Your Brain Stores Memories Sep 05, 2024

Show notes

In this episode, Benjamin reads about Long-term Potentiation — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.

No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!

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Ad-free episodes: icantsleep.supportingcast.fm
Have a topic in mind? Request a topic

Learn more about your ad choices. Visit megaphone.fm/adchoices

New Daytime Podcast: I Can’t Relax Sep 05, 2024

Show notes

In this BONUS episode of the I Can’t Sleep Podcast, I’m excited to introduce my new daytime podcast, I Can’t Relax, designed to help you during stressful moments. In this first episode, I guide you through a calming--very demure, very mindful--exercise focused on a peaceful gravel path, encouraging you to stay present and centered.

Follow I Can’t Relax on your favorite podcast platform for more ways to find peace, relaxation, and a better night’s sleep.

I Can’t Relax Podcast

Spotify: https://open.spotify.com/show/1mVutgRcYF36xYiORPmZc7?si=384d74b18ede40ff
Apple Podcasts: https://podcasts.apple.com/us/podcast/i-cant-relax/id1766525442

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Ad-free episodes: icantsleep.supportingcast.fm
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USB | Can't Sleep? Learn About the Universal Connector That Simplified Everything Sep 03, 2024

Show notes

In this episode, Benjamin reads about USB — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.

No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!

—

Ad-free episodes: icantsleep.supportingcast.fm
Have a topic in mind? Request a topic

Learn more about your ad choices. Visit megaphone.fm/adchoices

Comets | Can't Sleep? Learn About the Icy Wanderers That Have Terrified and Inspired Humanity Sep 01, 2024

Show notes

In this episode, Benjamin reads about Comets — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.

No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!

—

Ad-free episodes: icantsleep.supportingcast.fm
Have a topic in mind? Request a topic

Learn more about your ad choices. Visit megaphone.fm/adchoices

Whale Sharks | Can't Sleep? Learn About the Biggest Fish in the Ocean Aug 29, 2024

Show notes

In this episode, Benjamin reads about Whale Sharks — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.

No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!

—

Ad-free episodes: icantsleep.supportingcast.fm
Have a topic in mind? Request a topic

Learn more about your ad choices. Visit megaphone.fm/adchoices

Penguins | Can't Sleep? Learn About the Tuxedoed Birds That Thrive in the World's Harshest Conditions Aug 27, 2024

Show notes

In this episode, Benjamin reads about Penguins — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.

No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!

—

Ad-free episodes: icantsleep.supportingcast.fm
Have a topic in mind? Request a topic

Learn more about your ad choices. Visit megaphone.fm/adchoices

Candy | Can't Sleep? Learn About the Sweet Treats That Have Rewarded Humans for Centuries Aug 25, 2024

Show notes

In this episode, Benjamin reads about Candy — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.

No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!

—

Ad-free episodes: icantsleep.supportingcast.fm
Have a topic in mind? Request a topic

Learn more about your ad choices. Visit megaphone.fm/adchoices

User Experience | Can't Sleep? Learn About the Design Discipline That Shapes Every App You Use Aug 22, 2024

Show notes

In this episode, Benjamin reads about User Experience — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.

No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!

—

Ad-free episodes: icantsleep.supportingcast.fm
Have a topic in mind? Request a topic

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hockey | Can't Sleep? Learn About the Sport Born on Frozen Ponds Aug 20, 2024

Show notes

In this episode, Benjamin reads about Hockey — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.

No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!

—

Ad-free episodes: icantsleep.supportingcast.fm
Have a topic in mind? Request a topic

Learn more about your ad choices. Visit megaphone.fm/adchoices