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    Alternative Health

    I Can’t Sleep – Benjamin Boster & Glassbox Media

    Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.

    Advertise

    Copyright: © Benjamin Boster

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    Beatniks | Can't Sleep? Learn About the Writers and Artists Who Rebelled Against 1950s America Apr 04, 2025
    Show notes

    In this episode, Benjamin reads about Beatniks — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: icantsleep.supportingcast.fm
    Have a topic in mind? Request a topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Goals | Can't Sleep? Learn About the Psychology of Setting and Achieving Goals Apr 02, 2025
    Show notes

    In this episode, Benjamin reads about Goals — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: icantsleep.supportingcast.fm
    Have a topic in mind? Request a topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    McLaren | Can't Sleep? Learn About the British Automaker That Lives on the Racetrack Mar 31, 2025
    Show notes

    In this episode, Benjamin reads about McLaren — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: icantsleep.supportingcast.fm
    Have a topic in mind? Request a topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Breath of the Wild and Tears of the Kingdom | Can't Sleep? Learn About the Legend of Zelda Games Mar 28, 2025
    Show notes

    In this episode, Benjamin reads about Breath of the Wild and Tears of the Kingdom — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: icantsleep.supportingcast.fm
    Have a topic in mind? Request a topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Laughter | Can't Sleep? Learn About the Science of Why Humans Find Things Funny Mar 26, 2025
    Show notes

    In this episode, Benjamin reads about Laughter — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: icantsleep.supportingcast.fm
    Have a topic in mind? Request a topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Frodo | Can't Sleep? Learn About the Hobbit Who Carried the Ring Mar 24, 2025
    Show notes

    In this episode, Benjamin reads about Frodo — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: icantsleep.supportingcast.fm
    Have a topic in mind? Request a topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Wool | Can't Sleep? Learn About the Fiber That Kept Humanity Warm for 10,000 Years Mar 21, 2025
    Show notes

    In this episode, Benjamin reads about Wool — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: icantsleep.supportingcast.fm
    Have a topic in mind? Request a topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Vivienne Westwood | Can't Sleep? Learn About the Queen of Punk Fashion Mar 19, 2025
    Show notes

    In this episode, Benjamin reads about Vivienne Westwood — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: icantsleep.supportingcast.fm
    Have a topic in mind? Request a topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Grammar | Can't Sleep? Learn About the Rules That Make Language Possible Mar 17, 2025
    Show notes

    In this episode, Benjamin reads about Grammar — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: icantsleep.supportingcast.fm
    Have a topic in mind? Request a topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Origins of I Can’t Sleep Mar 16, 2025
    Show notes

    Ever wondered how a soothing voice, an old app, and a Parks and Rec joke turned into a full-time sleep podcast? Neither did I—but here we are. From a homemade recording booth to nearly 350 episodes, this is the story of how I Can’t Sleep became the bedtime staple you never knew you needed.



    —


    Ad-free episodes: icantsleep.supportingcast.fm
    Have a topic in mind? Request a topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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