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    Alternative Health

    I Can’t Sleep – Benjamin Boster & Glassbox Media

    Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.

    Advertise

    Copyright: © Benjamin Boster

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Innovation | Can't Sleep? Learn About the Mysterious Force That Drives Human Progress Jun 13, 2025
    Show notes

    In this episode, Benjamin reads about Innovation — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: icantsleep.supportingcast.fm
    Have a topic in mind? Request a topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Neutron Stars | Can't Sleep? Learn About the Densest Objects in the Universe Jun 11, 2025
    Show notes

    In this episode, Benjamin reads about Neutron Stars — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: icantsleep.supportingcast.fm
    Have a topic in mind? Request a topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    New Zealand Fairy Tern | Can't Sleep? Learn About New Zealand's Rarest Seabird Jun 09, 2025
    Show notes

    In this episode, Benjamin reads about New Zealand Fairy Tern — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: icantsleep.supportingcast.fm
    Have a topic in mind? Request a topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Swamps and Wetlands | Can't Sleep? Learn About the Ecosystems That Filter Our Water Jun 06, 2025
    Show notes

    In this episode, Benjamin reads about Swamps and Wetlands — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: icantsleep.supportingcast.fm
    Have a topic in mind? Request a topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Chess | Can't Sleep? Learn About the 1,500-Year-Old Game of Strategy Jun 04, 2025
    Show notes

    In this episode, Benjamin reads about Chess — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: icantsleep.supportingcast.fm
    Have a topic in mind? Request a topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Glass | Can't Sleep? Learn About the 3,500-Year History of Glass Jun 02, 2025
    Show notes

    Tonight, we quietly explore the mesmerizing world of glass—from ancient volcanic obsidian to the delicate artistry of modern glassblowing. We'll drift through thousands of years of human ingenuity, discovering how sand transforms into windows, vessels, and works of art that have shaped civilizations. Benjamin Boster gently guides us through the peaceful science of melting, cooling, and crafting this remarkable material that surrounds us in our daily lives. Happy sleeping!


    Want More?

    Request a topic: https://www.icantsleeppodcast.com/request-a-topic

    Listen ad-free & support the show: https://icantsleep.supportingcast.fm/

    Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors

    Join the discussion on Discord: https://discord.gg/myhGhVUhn7


    This content is derived from the Wikipedia article on Glass, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Glass.


    —


    Ad-free episodes: icantsleep.supportingcast.fm
    Have a topic in mind? Request a topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Terrariums | Can't Sleep? Learn About the Glass Gardens That Bring Nature Indoors May 30, 2025
    Show notes

    In this episode, Benjamin reads about Terrariums — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: icantsleep.supportingcast.fm
    Have a topic in mind? Request a topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Choux Pastry | Can't Sleep? Learn About the Dough Behind Eclairs and Cream Puffs May 28, 2025
    Show notes

    In this episode, Benjamin reads about Choux Pastry — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: icantsleep.supportingcast.fm
    Have a topic in mind? Request a topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Mariana Trench | Can't Sleep? Learn About the Deepest Place on Earth May 26, 2025
    Show notes

    In this episode, Benjamin reads about Mariana Trench — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: icantsleep.supportingcast.fm
    Have a topic in mind? Request a topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Sport Stacking | Can't Sleep? Learn About the Surprisingly Competitive World of Cup Stacking May 23, 2025
    Show notes

    In this episode, Benjamin reads about Sport Stacking — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: icantsleep.supportingcast.fm
    Have a topic in mind? Request a topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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