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    Health & Fitness

    Hybrid Unlimited

    The Hybrid Podcast hosted by Stefi Cohen & Hayden Bowe will cover a myriad of topics ranging from health, fitness, powerlifting gossip, florida man stories & much more.

    Advertise

    Copyright: © Copyright 2019 All rights reserved.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Hybrid Unlimited Ep. 26 Easiest Way To Fear Less and Do More With Michelle Poler Apr 26, 2020
    Show notes

    On todays episode we have Michelle Poler who speaks about overcoming fear and self-doubt to tap into our full potential. You dont want to miss this one.

    Please rate and subscribe!

    Show Notes:

    Want a Program?

    https://hybridperformancemethod.com/

    Want Apparel?

    https://hybridapparel.store/

    Watch Stefis Channel:

    https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA

    Follow Us On Instagram:

    @steficohen

    @hayden.bowe

    @alexuslar

    @Ian_the_rhino

    @kaplanfitness.hybrid

    @marcus.leoni


    Hybrid Unlimited Ep.25 Is USAPLS RAW Nationals Turning Into NAW Nationals? Apr 23, 2020
    Show notes

    On todays episode we cover Alexs hustle of doing piercings, USAPL Raw Nationals and much much more.

    Show Notes:

    Want a Program?

    https://hybridperformancemethod.com/

    Want Apparel?

    https://hybridapparel.store/

    Watch Stefis Channel:

    https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA

    Follow Us On Instagram:

    @steficohen

    @hayden.bowe

    @alexuslar

    @Ian_the_rhino

    @kaplanfitness.hybrid

    @marcus.leoni


    Hybrid Unlimited Ep 24 Strength Sport Drama To Tell Your Mama Apr 19, 2020
    Show notes

    On todays episode we have all the most recent lifting gossip across strength sports including the big one, thor trying to beat Eddie Halls deadlift record.

    Show Notes:

    Want a Program?

    https://hybridperformancemethod.com/

    Want Apparel?

    https://hybridapparel.store/

    Watch Stefis Channel:

    https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA

    Follow Us On Instagram:

    @steficohen

    @hayden.bowe

    @alexuslar

    @Ian_the_rhino

    @kaplanfitness.hybrid

    @marcus.leoni


    Hybrid Unlimited Ep. 23 Inside The Mind Of Chris Duffin | How and Why He Squatted 1003 Lbs For Reps Apr 16, 2020
    Show notes

    On today episode we had Chris Duffin once again but this time after finishing his grand goals feats of strength. He was able to complete 1001 lb squat for 3 reps on the path to inspire and to raise money and awareness for Leukemia & Lymphoma Society.

    If you would like to support please pick up a shirt

    https://store.kabukistrength.net/products/grand-goals-tee

    Show Notes:

    Follow Our Guest:

    @mad_scientist_duffin

    https://store.kabukistrength.net/

    Want a Program?

    https://hybridperformancemethod.com/

    Want Apparel?

    https://hybridapparel.store/

    Watch Stefis Channel:

    https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA

    Follow Us On Instagram:

    @steficohen

    @hayden.bowe

    @alexuslar

    @Ian_the_rhino

    @kaplanfitness.hybrid

    @marcus.leoni


    Hybrid Unlimited Ep. 22 Heres How Kelly Starrett Can Help YOU Resolve Pain & Perform Better Apr 12, 2020
    Show notes

    Kelly Starett, DPT is a coach, physical therapist, author, and speaker. Along with his wife Juliet, Kelly is co-founder of The Ready State. The Ready State began as MobilityWOD in 2008, and has gone on to revolutionize the field of performance therapy and self care.

    Show Notes:

    Follow Our Guest:

    @thereadystate

    https://thereadystate.com/

    Want a Program?

    https://hybridperformancemethod.com/

    Want Apparel?

    https://hybridapparel.store/

    Watch Stefis Channel:

    https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA

    Follow Us On Instagram:

    @steficohen

    @hayden.bowe

    @alexuslar

    @Ian_the_rhino

    @kaplanfitness.hybrid

    @marcus.leoni


    Hybrid Unlimited Ep 21. How To Break The Barrier Between Two Worlds, Rehabilitation & Chiropractic Care | Ft Dr. Liebenson Apr 09, 2020
    Show notes

    In this episode, we will sit down with one of the world experts on back pain, author of the bestselling textbook, Rehabilitation of the Spine, A patient-Centered Approach.

    Dr. Liebenson will go in depth about exercise and pain, why we shouldn't always avoid things that hurt, and why motion is lotion.

    If you have any aches and pains, congratulations you're human. this podcast will help you better manage that stuff.

    Show Notes:

    https://blog.hybridperformancemethod.com/hybrid-unlimited-ep-21-show-notes/

    Follow Our Guest:

    @cliebenson

    https://www.lasportsandspine.com/

    Want a Program?

    https://hybridperformancemethod.com/

    Want Apparel?

    https://hybridapparel.store/

    Watch Stefis Channel:

    https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA

    Follow Us On Instagram:

    @steficohen

    @hayden.bowe

    @alexuslar

    @Ian_the_rhino

    @kaplanfitness.hybrid

    @marcus.leoni


    Hybrid Unlimited Ep. 20 When Will Tested And Untested Powerlifting Be Under The Same Roof? Ft Joe Sullivan, Jamal Browner, & David Garcia Apr 02, 2020
    Show notes

    Today we sat down with Joe Sullivan, Jamal Browner, and David Garcia and discussed the large gap between tested and untested federations. What will it take to close the gap or is it ever even going to happen?

    Show Notes:

    Follow Our Guest:

    @joesullivanpowerlifter

    @jamal_b15

    @mother_teresa_of_gainz

    Want a Program?

    https://hybridperformancemethod.com/

    Want Apparel?

    https://hybridapparel.store/

    Watch Stefis Channel:

    https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA

    Follow Us On Instagram:

    @steficohen

    @hayden.bowe

    @alexuslar

    @Ian_the_rhino

    @kaplanfitness.hybrid

    @marcus.leoni


    Hybrid Unlimited Bonus Episode. Building Atomic Habits With James Clear Mar 30, 2020
    Show notes

    On today's episode we have James Clear, author of the New York Times bestseller, Atomic Habits, which has sold more than 1 million copies worldwide.

    Today he covers methods to create long lasting changes that can positively effect your lifestyle through small changes that you can commit to every day. His concepts are applicable not only in your fitness journey but everywhere else in your life.

    If you are enjoying our episodes please leave a review and share!

    Show Notes:

    Follow Our Guest:

    @jamesclear

    www.Jamesclear.com

    Need A Program?:

    https://hybridperformancemethod.com/

    Want Apparel?

    https://hybridapparel.store/

    Watch Stefis Channel:

    https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA

    Follow Us On Instagram:

    @steficohen

    @hayden.bowe

    @alexuslar

    @Ian_the_rhino

    @kaplanfitness.hybrid

    @marcus.leoni


    Hybrid Unlimited Ep.19 Understanding The Vertical Diet With Stan Efferding Mar 26, 2020
    Show notes

    Athletes all over the world can be seen suffering from over-restricting in their diets, especially in the bodybuilding world. Stan has dedicated his whole life to develop The Vertical Diet, a well rounded diet to keep athletes performing at their best without sacrificing their health.

    Please rate and share if you are enjoying the podcast!

    Show Notes:

    Follow Our Guest:

    @stanefferding

    https://stanefferding.com/

    Need A Program?:

    https://hybridperformancemethod.com/

    Want Apparel?

    https://hybridapparel.store/

    Watch Stefis Channel:

    https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA

    Follow Us On Instagram:

    @steficohen

    @hayden.bowe

    @alexuslar

    @Ian_the_rhino

    @kaplanfitness.hybrid

    @marcus.leoni


    Hybrid Unlimited Ep. 18 The Athlete Heart: Why Does Your Heart Change & Are You Actually Healthier? Mar 19, 2020
    Show notes

    On today's episode we have Dr. Eli Friedman, MD. Dr. Friedman specializes in Cardiology, Sports Medicine, Cardiovascular Disease. He walks us through the basic physiology of the heart, the changes caused by endurance and strength training to the heart, how to increase your heart health and major take aways to keep up with your heart health.

    Please rate and share if you are enjoying the podcast!

    Show Notes:

    https://blog.hybridperformancemethod.com/hybrid-unlimited-ep-18/

    Follow Our Guest:

    @Bkelleydpt

    @aries_pt

    Eli Friedman

    https://www.mhs.net/physicians/f/friedman-eli-m

    Need A Program?:

    https://hybridperformancemethod.com/

    Want Apparel?

    https://hybridapparel.store/

    Watch Stefis Channel:

    https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA

    Follow Us On Instagram:

    @steficohen

    @hayden.bowe

    @alexuslar

    @Ian_the_rhino

    @kaplanfitness.hybrid

    @marcus.leoni


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