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    Health & Fitness

    Hybrid Unlimited

    The Hybrid Podcast hosted by Stefi Cohen & Hayden Bowe will cover a myriad of topics ranging from health, fitness, powerlifting gossip, florida man stories & much more.

    Advertise

    Copyright: © Copyright 2019 All rights reserved.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Hybrid Unlimited Bonus Episode. Panic & COVID-19 Mar 15, 2020
    Show notes

    Today we have Dr. Aric Sudicky, MD. He is a family physician based out of London, Ontario Canada and we cover the coronavirus. What it is, why its so important to slow down the transition, & what false claims have been going around.

    Please rate and share if you are enjoying the podcast!

    Show Notes:

    https://blog.hybridperformancemethod.com/hybrid-unlimited-bonus-episode-panic-covid-19/

    Need A Program?:

    https://hybridperformancemethod.com/store

    Want Apparel?

    https://hybridapparel.store/

    Watch Stefis Channel:

    https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA

    Follow Us On Instagram:

    @steficohen

    @hayden.bowe

    @alexuslar

    @Ian_the_rhino

    @kaplanfitness.hybrid

    @marcus.leoni


    Hybrid Unlimited Ep. 17 How To Become A Better Leader Ft US Army Mar 12, 2020
    Show notes

    On Today's episode we had a couple members from the US Army Warrior Fitness Team stop by and tell us about why they got into the army, what their biggest lessons are, how they got their positions and much more!

    Please rate and share if you are enjoying the podcast!

    Show Notes:

    https://blog.hybridperformancemethod.com/hybrid-unlimited-ep-17/

    Follow Our Guest:

    @usarmywarriorfit

    @baharris90

    @pf4ff_f

    @rschreib

    @_justinloy

    Need A Program?:

    https://hybridperformancemethod.com/

    Want Apparel?

    https://hybridapparel.store/

    Watch Stefis Channel:

    https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA

    Follow Us On Instagram:

    @steficohen

    @hayden.bowe

    @alexuslar

    @Ian_the_rhino

    @kaplanfitness.hybrid

    @marcus.leoni


    Hybrid Unlimited Ep. 16 Team Hybrid Talks Crossfit Vs Powerlifting Mar 05, 2020
    Show notes

    Todays episode was a bit different than the rest, we recorded this one live at wodapalooza with the whole team. We discussed making a team in the scaled division next year, our current team that competed at wodapalooza, Stefi and ians background in crossfit, whats important in crossfit, and a ton more tune in!

    Please rate and share if you are enjoying the podcast!

    Show Notes:

    Need A Program?:

    https://hybridperformancemethod.com/

    Want Apparel?

    https://hybridapparel.store/

    Watch Stefis Channel:

    https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA

    Follow Us On Instagram:

    @steficohen

    @hayden.bowe

    @alexuslar

    @Ian_the_rhino

    @kaplanfitness.hybrid

    @marcus.leoni


    Hybrid Unlimited Ep. 15 The Future Of Strength Events Is Coming Ft. Jilly Jaworske Feb 27, 2020
    Show notes

    On Todays episode we have Stefis best friend going back all the way to college, Jilly Jaworske. Jilly is the founder, coach & event planner of Tenacious Strength Society in San Antonio, Tx. We covered multiple topics from sharting, olympic weightlifting, The Kratos and so much more. This episode is a little more laid back and full of laughs.

    Show Notes:

    Need A Program?:

    https://hybridperformancemethod.com/

    Want Apparel?

    https://hybridapparel.store/

    Watch Stefis Channel:

    https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA

    Follow Our Guests:

    @jilly_jaworske

    Follow Us On Instagram:

    @steficohen

    @hayden.bowe

    @alexuslar

    @Ian_the_rhino

    @kaplanfitness.hybrid

    @marcus.leoni


    Hybrid Unlimited Ep. 14 Inside The Mind Of Chris Duffin & Why He is Squatting 1000 lbs For Reps Feb 20, 2020
    Show notes

    On todays episode we have Chris Duffin. Chris is an accomplished powerlifter, coach, and gym owner. We cover his new business Barefoot Athletics, importance of strengthening the foot, what got him into lifting, why he continues to lift after all these years.

    Show Notes:

    Need A Program?:

    https://hybridperformancemethod.com/

    Want Apparel?

    https://hybridapparel.store/

    Watch Stefis Channel:

    https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA

    Follow Our Guests:

    @mad_scientist_duffin

    @kabukistrengthlab

    https://www.youtube.com/user/trickstutorials

    Follow Us On Instagram:

    @steficohen

    @hayden.bowe

    @alexuslar

    @Ian_the_rhino

    @kaplanfitness.hybrid

    @marcus.leoni


    Hybrid Unlimited Ep. 13 Are Jujimufu & Tom Powerlifters Now? Feb 13, 2020
    Show notes

    On today's episode we have Jujimufu & Tom Boyden. Juji and Tom are internet sensations that are known for their crazy stunts, humorous youtube channel. They are also the owners of Grip Genie. They both competed at the hybrid showdown so we cover their experience at our meet, Stefis world records, & a ton more!

    Show Notes:

    Need A Program?:

    https://hybridperformancemethod.com/

    Want Apparel?

    https://hybridapparel.store/

    Watch Stefis Channel:

    https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA

    Follow Our Guests:

    @jujimufu

    @tomrboyden

    @gripgenie

    https://www.youtube.com/user/trickstutorials

    Follow Us On Instagram:

    @steficohen

    @hayden.bowe

    @alexuslar

    @Ian_the_rhino

    @kaplanfitness.hybrid

    @marcus.leoni


    Hybrid Unlimited Ep. 12 Are Powerlifting Standards Headed In The Right Direction? Ft Garrett Fear & Kevin Oak Feb 06, 2020
    Show notes

    Today's episode isn't for the lighthearted we have the outspoken powerlifting police Garrett Fear and Raw 242 Squat world record holder Kevin Oak. We talk in depth about the state of powerliftering, the quality of meets, how Kevin and Garrett train and a ton more powerlifting gossip.

    Show Notes:

    Need A Program?:

    https://hybridperformancemethod.com/

    Want Apparel?

    https://hybridapparel.store/

    Watch Stefis Channel:

    https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA

    Follow Our Guests:

    @oakstrong

    @garrettfear

    Follow Us On Instagram:

    @steficohen

    @hayden.bowe

    @alexuslar

    @Ian_the_rhino

    @kaplanfitness.hybrid

    @marcus.leoni


    Hybrid Unlimited Ep. 11 Everything You Know About Pain Is Wrong Ft. Greg Lehman Jan 30, 2020
    Show notes

    On todays episode we have Greg Lehman. Greg is a physiotherapist, chiropractor and strength and conditioning specialist treating musculoskeletal disorders within a biopsychosocial model. He currently teaches two 2-day continuing education courses to health and fitness professionals through out the world. His Program is called Reconciling Biomechanics with Pain Science and Running Resiliency . We get to cover his background, his ideas, moving from a bio mechanical model to a biopsychosocial model and so much more.

    Are you enjoying the Podcast? Please share and leave a review.

    Show Notes:

    https://blog.hybridperformancemethod.com/hybrid-unlimited-ep-11-show-notes/

    Need A Program?:

    https://hybridperformancemethod.com/

    Want Apparel?

    https://hybridapparel.store/

    Watch Stefis Channel:

    https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA

    Follow Our Guests:

    http://www.greglehman.ca/bio

    Follow Us On Instagram:

    @steficohen

    @hayden.bowe

    @alexuslar

    @Ian_the_rhino

    @kaplanfitness.hybrid

    @marcus.leoni


    Hybrid Unlimited Ep 10 What It Takes To Train The Worlds Strongest Man Ft. Sebastian Oreb, Felicia Oreb, & Dinny J Jan 23, 2020
    Show notes

    On today's episode we have owners of Base Gym Felicia Oreb, Dinny J & Sebastian Oreb who is Hafþór Björnsson AKA Thors Strength Coach. Sebastian has over 17 years of training experience and he walks us through what it takes to training 2018's worlds strongest man, how he became Thors strength coach, his personal mindset, how he trains & a ton more.

    Are you enjoying the Podcast? Please share and leave a review.

    Show Notes:

    https://blog.hybridperformancemethod.com/hybrid-unlimited-ep-10-show-notes/

    Need A Program?:

    https://hybridperformancemethod.com/

    Want Apparel?

    https://hybridapparel.store/

    Watch Stefis Channel:

    https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA

    Follow Our Guests:

    @austrailianstrengthcoach

    @basebodybabes

    @dinnyj

    Follow Us On Instagram:

    @steficohen

    @hayden.bowe

    @alexuslar

    @Ian_the_rhino

    @kaplanfitness.hybrid

    @marcus.leoni


    Hybrid Unlimited Ep 9 Is Gene Doping The Future Of Sports? With Dr. Josiah Zayner & Ian Kaplan Jan 16, 2020
    Show notes

    On todays episode we had Dr. Josiah Zayner, the founder of the Odin. Dr. Zayner is best known for his self experimentation and his work with genetic engineering and dealing with CRISPR. We covered the ethics of genetic engineering, the detectability of it in sports, the legality of everything. We are in a unique era where we may be able to control our genes from our own homes. You wont want to miss this one.

    Are you enjoying the podcast? Please share and leave a review!

    Show Notes:

    https://blog.hybridperformancemethod.com/hybrid-unlimited-ep-9-is-gene-doping-the-future-of-sports-with-dr-josiah-zayner-ian-kaplan/

    Need A Program?:

    https://hybridperformancemethod.com/

    Want Apparel?

    https://hybridapparel.store/

    Watch Stefis Channel:

    https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA

    Follow Our Guests:

    @jzayner

    https://www.the-odin.com

    Follow Us On Instagram:

    @steficohen

    @hayden.bowe

    @alexuslar

    @Ian_the_rhino

    @kaplanfitness.hybrid

    @marcus.leoni


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