Hybrid Unlimited

Latest Episodes:

EP 46 How Bart and Gio Followed Their Passions Into A Media Empire Jul 19, 2020

Show notes

EP 46 How Bart and Gio Followed Their Passions Into A Media Empire

EP 46 is out and you don't want to miss stefi cohen and hayden bowe sitting down with Bart & Gio Owners of Barbell Brigade ,JK FIlms and all its branches.

In this episode we cover the ins and outs of every business venture Bart and Gio have embarked on. They also give us a look into their relationship, their dynamics at work, and where they see themselves in the future.

Don't miss it!

Tune in now! @hybridunltd

Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!

Head over to our Instagram @hybridunltd to let us know what you thought of this episode.

Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod

@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.

-----------------

Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.

Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.

Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.

Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.

Join TEAM HYBRID

LINKS:

> Get free Hybrid Training Samples

> Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition

> Shop the latest Hybrid Apparel drop!

CONNECT WITH TEAM HYBRID:

@hybridunltd

@hybridperformancemethod

@hybridapparel_

@steficohen

@hayden.bowe

YouTube/StefiCohen

Ep 45 How Bianca Belair Went From Crossfit Athlete To WWE Superstar Jul 16, 2020

Show notes

EP 45 is out and you don't want to miss steficohen and hayden.bowe sitting down with Bianca Belair.

Bianca is an American professional wrestler, where she is currently signed to WWE. Bianca was first spotted from the crossfit games but we will let her tell you that story!

They give us the details on Biancas athletic background, how she was drafted into the WWE, the things she had to do to get there, and the importance of being authentic!

This episode provides an insightful view on being authentic to yourself, training, and the mindset needed to make it to the top!

Don't miss it!

Tune in now! @hybridunltd

They all cover the topics of systemic racism and how we got there, the argument of police reform, racism in health care, the economic gap and so much more.

Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!

Head over to our Instagram @hybridunltd to let us know what you thought of this episode.

Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod

@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.

-----------------

Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.

Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.

Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.

Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.

Join TEAM HYBRID

LINKS:

> Get free Hybrid Training Samples

> Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition

> Shop the latest Hybrid Apparel drop!

CONNECT WITH TEAM HYBRID:

@hybridunltd

@hybridperformancemethod

Ep 44 Bodybuilding Vs Powerlifting Jul 14, 2020

Show notes

EP 44 is out and you don't want to miss steficohen and hayden.bowe sit down for a deep discussion on Bodybuilding vs. Powerlifting.

They give us the deets on how Stefi's diet, training, and mindset have changed as she begins working with @bpakfitness conquering her latest training pivot into the bodybuilding world. Powerlifting, weightlifting, boxing, bodybuilding... Stefi is truly a HYBRID Athlete!

This episode provides an insightful view of mindset, training, and performance metrics of both sports and a whole lot of motivation.

Don't miss it!

Tune in now!@hybridunltd

They all cover the topics of systemic racism and how we got there, the argument of police reform, racism in health care, the economic gap and so much more.

Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!

Head over to our Instagram @hybridunltd to let us know what you thought of this episode.

Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod

@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.

-----------------

Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.

Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.

Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.

Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.

Join TEAM HYBRID

LINKS:

> Get free Hybrid Training Samples

> Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition

> Shop the latest Hybrid Apparel drop!

CONNECT WITH TEAM HYBRID:

@hybridunltd

@hybridperformancemethod

Ep 43 Confronting The Virus Of Racism In The US With Alexandra Arriaga & Janae Moodie Jul 09, 2020

Show notes

On todays episode Stefi Cohen and Hayden Bowe sit down with Alexandra Arriaga & Janae Moodie. Alexandra works at the college of global public health in NYU and her expertise is in clinical and translation research. Janae Moodie also has her masters in public health from NYU. She was a fellow for the CDC, Shes done global work in West Central Africas UNICEF office on maternal and child health.

They all cover the topics of systemic racism and how we got there, the argument of police reform, racism in health care, the economic gap and so much more.

Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!

Head over to our Instagram @hybridunltd to let us know what you thought of this episode.

Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod

@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.

-----------------

Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.

Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.

Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.

Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.

Join TEAM HYBRID

LINKS:

> Get free Hybrid Training Samples

> Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition

> Shop the latest Hybrid Apparel drop!

CONNECT WITH TEAM HYBRID:

@hybridunltd

@hybridperformancemethod

Ep 42 Lets Talk Strength With The Worlds Strongest Gay Rob Kearney Jul 02, 2020

Show notes

On today's episode we have strong man Rob Kearney, known to be the first openly gay professional strongman. Rob currently holds the american log record. We cover what its like to be a member of the LGBTQ, the importance of viability of gay people in strength sport, his training methodology and a ton more!

Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!

Head over to our Instagram @hybridunltd to let us know what you thought of this episode.

Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod

@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.

-----------------

Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.

Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.

Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.

Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.

Join TEAM HYBRID

LINKS:

> Get free Hybrid Training Samples

> Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition

> Shop the latest Hybrid Apparel drop!

CONNECT WITH TEAM HYBRID:

@hybridunltd

@hybridperformancemethod

Ep 41 Building A Fitness Business To Survive The Pandemic With Jason Khalipa Jun 25, 2020

Show notes

On today's episode we have Jason Khalipa, Owner of NCFIT Gyms and 2008 crossfit games champion. We cover how he started NCFIT, how covid has affected his business and how they have worked around it. We also cover everything crossfit from what is currently going on with Greg Glassman, why athletes are leaving and what is going to happen next.

Editorial note- shortly after the recording of this podcast, Crossfit Inc. announced that founder Greg Glassman is selling the company to industry veteran and gym owner Eric Roza, who will assume the role of CEO next month.

Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!

Head over to our Instagram @hybridunltd to let us know what you thought of this episode.

Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod

@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.

-----------------

Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.

Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.

Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.

Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.

Join TEAM HYBRID

LINKS:

> Get free Hybrid Training Samples

> Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition

> Shop the latest Hybrid Apparel drop!

CONNECT WITH TEAM HYBRID:

@hybridunltd

@hybridperformancemethod

Ep 40 Dialing In Your Nutrition During Tough Times | Ft. Francesco Catalano, Greg Sutton, & Simon Chang Jun 18, 2020

Show notes

On today's episode we have our nutrition coaches Francesco Catalano, Greg Sutton, & Simon Chang. We cover everything nutrition from their experience dealing with clients during the pandemic, what things our clients did to not fall behind their goals, & How their coaching styles differ from when they first started coaching and ways to keep to date.

Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!

Head over to our Instagram @hybridunltd to let us know what you thought of this episode.

Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod

@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.

-----------------

Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.

Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.

Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.

Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.

Join TEAM HYBRID

LINKS:

> Get free Hybrid Training Samples

> Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition

> Shop the latest Hybrid Apparel drop!

CONNECT WITH TEAM HYBRID:

@hybridunltd

@hybridperformancemethod

Ep 39 How To Bullet Proof Your Mental Game With Patrick Alban Jun 11, 2020

Show notes

On todays episode we have Stefis Sport Psychologist Patrick Alban. We talk about Stefis experience with working with Patrick, dealing with fear of failure, performance anxiety and to finish off we cover burnout.

Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!

Head over to our Instagram @hybridunltd to let us know what you thought of this episode.

Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod

@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.

-----------------

Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.

Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.

Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.

Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.

Join TEAM HYBRID

LINKS:

> Get free Hybrid Training Samples

> Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition

> Shop the latest Hybrid Apparel drop!

CONNECT WITH TEAM HYBRID:

@hybridunltd

@hybridperformancemethod

Ep 38 Stefi Was Going To Join The WWE Jun 07, 2020

Show notes

We have our first solo episode today where Stefi and Hayden discuss couples stories, Stefis WWE Stories, Hayden falling down butt naked and a ton more!

Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!

Head over to our Instagram @hybridunltd to let us know what you thought of this episode.

Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod

@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.

-----------------

Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.

Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.

Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.

Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.

Join TEAM HYBRID

LINKS:

> Get free Hybrid Training Samples

> Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition

> Shop the latest Hybrid Apparel drop!

CONNECT WITH TEAM HYBRID:

@hybridunltd

@hybridperformancemethod

Ep 37 Who Runs The World? Girls. Ft Valentina Lequeux Jun 04, 2020

Show notes

On today's episode we have Valentina Lequeux and its all about the girls today! We cover the oppression of women, gender roles , women in the position of power, image issues as a woman.

Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!

Head over to our Instagram @hybridunltd to let us know what you thought of this episode.

Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod

@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.

-----------------

Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.

Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.

Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.

Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.

Join TEAM HYBRID

LINKS:

> Get free Hybrid Training Samples

> Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition

> Shop the latest Hybrid Apparel drop!

CONNECT WITH TEAM HYBRID:

@hybridunltd

@hybridperformancemethod

@hybridapparel_

@steficohen

@hayden.bowe