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    Arts

    Hunt Harvest Health

    Follow Ryan Lampers @sthealthyhunter and his wife, Dr. Hillary Lampers, on the Hunt Harvest Health podcast. With more than 20 years together, they share their life as a modern family living a simpler lifestyle through hunting, backcountry travel, natural medicine, gardening, exercise, and relationships. They also interview people in the hunting, gardening, food, health, and relationship realms. Ryan hunts, Hillary doesn’t, but together they have worked to combine their love for healthy food, nature, and fitness.

    Advertise

    Copyright: ℗ & © 2019 Hunt Harvest Health

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #109: Hunting Mentorship and the Relationships That Shaped Ryan's Success Mar 09, 2020
    Show notes

    Today's podcast features Ryans presentation at the 2020 Montana Wild Sheep Show Friday Night Event. This is one of Ryan's first presentations in public talking about the mentors that have shaped his hunting career and how he is working to pay it forward with mentoring others. If you want to see video of this presentation you can check it out here.

    Thanks to Montana Wild Sheep Foundation, if you would like to become a member or donate to here.


    To get your Western Hunting Summit tickets, including for the newly added Elk Summit June 4-7, 2020 (the later dates sold out quick!) visit our website.

    To see Pailey's first bear hunt unfold watch the whole video.

    Make sure to support our podcast AND get discounts on some great products!

    Sheep Feet Custom Orthotics - STHEALTHY10 for 10% off your custom orthotics.

    LonoLife Bone Broths - STHEALTHY10 for 10% off all their delicious bone broths and collagens!

    OFF Grid Food Co. - STHEALTHY for 15% off all breakfasts, snacks, and memberships!

    Excalibur Dehydrators- They are always having SALES!!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #108: Bridger Bison and Holistic Land Management with Matt Skoglund Mar 04, 2020
    Show notes

    Today's podcast features Matt Skoglund of North Bridger Bison in Willsall Montana. Matt's story is a true head out west and live your dreams story. From the courtrooms of Chicago to the open plains of Montana, Matt and his wife Sara have dedicated their lives to creating the.most superior bison meat on the planet through holistic land management and field harvesting. If you would like to make an order of bison to be shipped anywhere in the country visit North Bridger Bison.

    Follow Matt and North Bridger Bison on Instagram.

    Buffalo for the Broken Heart - Dan O'Brien

    To support our podcast follow these links to get your discounts!

    Sheep Feet Custom Insoles - Use code STHEALTHY10 for 10% off

    Off Grid Food Co - Use code STHEALTHY for 15% off snacks and breakfast

    Excalibur Dehydrators - support our podcast by shopping here.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #107: Concussion Rescue and Healing Brain Trauma with Dr. Kabran Chapek Feb 12, 2020
    Show notes

    Today's episode is one that will help many lives and households. Dr. Kabran Chapek of the Amen Clinics in Bellevue Washington talks with Dr. Hillary about concussions, brain trauma, and how we can prevent and health them. His new book is called Concussion Rescue and should be a staple read, especially for anyone with history of brain trauma, sports injuries, car accidents, military service and many more.

    Learn more about SPECT scanning and to book an appointment with Dr. Chapek.

    See the brain scans of football players we discuss in this podcast - before and after treatments.

    Buy Concussion Rescue now!

    Learn more about NCR and schedule with Dr. Hillary Lampers in Washington or Montana.

    Get your Excalibur dehydrator!

    Get your WHS Elk VIP spot in the newly opened Summit for June 2020

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #106: No More Excuses with Bear Taylor - Changing Your Health One Habit At a Time Jan 22, 2020
    Show notes

    In today's podcast Dr. Hillary sits down with Montana neighbor Bear Taylor from the Backcountry Rookies Podcast. He shares his story about regaining his health and what steps he has taken to lose weight, stop smoking, and change his mindset. This is a wonderful testament to hard work and dedication, but it's also human. We all face challenges in our life and it's how we decide to use those challenges as stepping stones to something better that predicts success or failure. Bear drives a snow plow, sits on his city counsel, is a volunteer fire fighter, podcast contributor, hunter, and founder of EMBR- Elevating Montana's Backcountry Rookies- an organization that aims to get guys and gals healthy and into the mountains through hunting, hiking, and mentorship.

    Follow Bear:

    Bear Taylor - Facebook/Instagram /Email

    Backcountry Rookies Podcast

    Backcountry Rookies Nation

    Visit our website and SHOP on Amazon! Get Your Programs!


    Get your Western Hunting Summit tickets now!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #105: StHealthy Q & A - Hunting Spots, Boiling Skulls, and Food Prep Jan 10, 2020
    Show notes

    The tables are now turned where Ryan answers your questions asked by Dr. Hillary:

    1. What do you do when folks ask about your hunting spots?
    2. Getting into New Zealand for a hunt, and how did you get your skulls out?
    3. How do you store veggies you grew in the Summer for the Winter?


    Get the StHealthy Dehydration and Canning Guide

    Visit the Western Hunting Summit for the full line up of speakers and timeline for the 2020 Summits!

    Apply for the Bear Summit Scholarship.

    Check out Bridger Boilers for cooking your skulls and preventing transmission of CWD.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #104: New Year Q & A: Ryan asks Dr. Hillary Your Health Questions Jan 09, 2020
    Show notes

    Welcome to 2020! In this episode Ryan asks Dr. Hillary your questions:

    • How do you manage your relationship with your lifestyle?
    • Can you share about childhood nutrition?
    • Is it OK to have beers on training days?
    • What is your beauty secrets?
    • Can you talk about macronutrients?
    • Did you ever see Pearl Jam or Nirvana? ( Ryan also shares her music video stardom)
    • Can you comment on the Game Changers?


    We have joined the Waypoint Outdoor Collective! Check out all the podcasts and find your new favorites!

    Need hunting, health, and living the backcountry life mentorship? Check out the Western Hunting Summit

    References: Garmin

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #103: Food, Fire, Friends, and a Whole Lot More with Corey Piersol of Burch Barrel Nov 27, 2019
    Show notes

    Ryan and Hillary talk all thing family, food, and Burch Barrel with Corey Piersol.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #102: Horses as a Catalyst for Awareness with Tristen Baroni of Meyer Ranch Company Horses Nov 13, 2019
    Show notes

    Tristen Baroni shares how horses changed his life and that they are a catalyst for awareness, getting present, and developing relationships. Ryan and Hillary sit down with Tristen Baroni, a self taught "horse person" who has spent most of his young adult life learning the value of...

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #101: Chronic Pain and the Real Deal of Chiropractic with Dr. Jake Boll Oct 30, 2019
    Show notes

    Dr. Hillary Lampers interviews Jake Boll DC about his chiropractic background and she shares some of her history with chronic pain and what has been helping her.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #100. Three Elk, Twelve Days, One Arrow - Ryan's Fall Season Recap Oct 17, 2019
    Show notes

    Ryan and Hillary talk about the Western Hunting Summit 2020. You can get more information and your discounted tickets at our website.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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