Human Performance Outliers Podcast with Zach Bitter

Latest Episodes:

Episode 52: Dr. David Unwin Nov 26, 2018

Show notes

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Dr. David Unwin onto the show. Dr. Unwin is a lifestyle first general practitioner who focuses on patient priority and motivation to provide a plan. He has had great success using a low carb approach with his patience. Find Dr. Unwin on twitter: @lowcarbGP

Butcherbox: code (HPO)
thrivemarket.com/hpo

Find us:

Shawn: Instagram (@shawnbaker1967), Twitter (@SBakerMD), Website: shawn-baker.com
Zach: Instagram (@zachbitter), Twitter (@zbitter), Facebook: (@zach.bitter), Website: zachbitter.com

Consults:

Zach: calendly.com/zbittercoaching
Shawn: Carnivore Training Systems

hpopodcast@gmail.com

Episode 51: Dennis Mangan Nov 23, 2018

Show notes

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Dennis Mangan onto the show. Dennis is the founder of Rogue Health & Fitness, where he teaches about using natural means to heal the body. He is the author of, "Dumping Iron," and can be found on Twitter @Mangan150. In this episode we discussed: aging, high-intensity training, protein, and iron.

Butcherbox: code (HPO)
thrivemarket.com/hpo

Find us:

Dennis: Twitter (@Mangan150), Website: roguehealthandfitness.com
Shawn: Instagram (@shawnbaker1967), Twitter (@SBakerMD), Website: shawn-baker.com
Zach: Instagram (@zachbitter), Twitter (@zbitter), Facebook: (@zach.bitter), Website: zachbitter.com

Consults:

Zach: calendly.com/zbittercoaching
Shawn: Carnivore Training Systems

hpopodcast@gmail.com

Episode 50: Dr. Jason Fung Nov 18, 2018

Show notes

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Dr. Jason Fung onto the show. Dr. Fung is a nephrologist and expert in the world of low carb and intermittent fasting. He has taken special interest in treating people with type 2 diabetes. He has written best selling books and co-founded Intensive Dietary Management.

Butcherbox: code (HPO)
thrivemarket.com/hpo

Find us:

Jason: Instagram (@drjasonfung), Twitter (@drjasonfung )
Shawn: Instagram (@shawnbaker1967), Twitter (@SBakerMD), Website: shawn-baker.com
Zach: Instagram (@zachbitter), Twitter (@zbitter), Facebook: (@zach.bitter), Website: zachbitter.com

Consults:

Zach: calendly.com/zbittercoaching
Shawn: Carnivore Training Systems

hpopodcast@gmail.com

Episode 49: Dr. Joel Kahn Nov 13, 2018

Show notes

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Dr. Joel Kahn onto the show. Dr. Kahn is an author and popular advocate of plant based nutrition. He is a lifestyle medicine practitioner based out of Detroit, MI. As a Holistic Cardiologist he travels the country lecturing the lifestyle first method of acute heart attack prevention. He also owns GreenSpace Cafe, which is metro Detroit's first plant-based restaurant and bar.

Butcherbox: code (HPO)
thrivemarket.com/hpo

Find us:

Joel: Instagram (@drjkahn), Twitter (@drjkahn), Website: drjoelkahn.com
Shawn: Instagram (@shawnbaker1967), Twitter (@SBakerMD), Website: shawn-baker.com
Zach: Instagram (@zachbitter), Twitter (@zbitter), Facebook: (@zach.bitter), Website: zachbitter.com

Consults:

Zach: calendly.com/zbittercoaching
Shawn: Carnivore Training Systems

hpopodcast@gmail.com

Episode 48: Dr. Michael Eades Nov 06, 2018

Show notes

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Dr. Michael Eades onto the show. Dr. Eades is a physician, blogger, writer (author or co-author of 10 books). He has been featured on many networks and publications including: NY Times, CNN, CBS, MSNBC, FOX, Newsweek, Forbes. His blog can be found at https://proteinpower.com/drmike

Butcherbox: code (HPO)
thrivemarket.com/hpo

Find us:

Michael: Twitter (@DrEades), Website: proteinpower.com/drmike/
Shawn: Instagram (@shawnbaker1967), Twitter (@SBakerMD), Website: shawn-baker.com
Zach: Instagram (@zachbitter), Twitter (@zbitter), Facebook: (@zach.bitter), Website: zachbitter.com

Consults:

Zach: calendly.com/zbittercoaching
Shawn: Carnivore Training Systems

hpopodcast@gmail.com

Episode 47: Jeff Cyr Oct 31, 2018

Show notes

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Jeff Cyr. Jeff was always overweight as a child and at the age of 17 he weighed 345 lbs. In 1997, Jeff was diagnosed with severe lumbar spinal stenosis. By 2004, Jeff was on his third back surgery:

1- Laminectomy and fusion of the lower (lumbar) back in 1997.

2- Cervical neck fusion in May of 2001.

3- Laminectomy and fusion of the mid back area in 2004.

Through diet and exercise, Jeff has managed to make massive changes to his state of health. In this episode we go over much of Jeff's journey, but for an even more detailed look at Jeff's journey and hurdles along the way please visit his written interview with Ivor "a.k.a Fat Emperor" Cummins here.

http://www.thefatemperor.com/blog/2016/3/19/the-story

Find us:

Jeff: Facebook (https://www.facebook.com/jeff.cyr.589)
Shawn: Instagram (@shawnbaker1967), Twitter (@SBakerMD), Website: shawn-baker.com
Zach: Instagram (@zachbitter), Twitter (@zbitter), Facebook: (@zach.bitter), Website: zachbitter.com

Consults:

Zach: calendly.com/zbittercoaching
Shawn: Carnivore Training Systems

hpopodcast@gmail.com

Episode 46: Dr. Tro Kalayjian Oct 23, 2018

Show notes

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Dr. Tro Kalayjian onto the show. Dr. Tro is a board-certified physician, and lost 150 lbs to reclaim his health. He did it by ignoring much of the conventional medical advice that we have been told. His life goal is to get you healthy and prevent disease. See more about Dr. Tro at doctortro.com/about-us or follow him on Twitter at @DoctorTro

Butcherbox: code (HPO)
thrivemarket.com/hpo

Find us:

Tro: Instagram (@doctortro), Twitter (@DoctorTro), Website: doctortro.com
Shawn: Instagram (@shawnbaker1967), Twitter (@SBakerMD), Website: shawn-baker.com
Zach: Instagram (@zachbitter), Twitter (@zbitter), Facebook: (@zach.bitter), Website: zachbitter.com

Consults:

Zach: calendly.com/zbittercoaching
Shawn: Carnivore Training Systems

hpopodcast@gmail.com

Episode 45: Dr. James DiNicolantonio Oct 15, 2018

Show notes

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Dr. James DiNicolantonio. He is the author of The Salt Fix and Superfuel. In this episode we dive deep into the myths and facts around salt and our relationship with it in nutrition. We also take a look at the different types of dietary fat and the role they should play in human nutrition.

Butcherbox: code (HPO)
thrivemarket.com/hpo

Find us:

James: Instagram (@drjamesdinic), Twitter (@drjamesdinic), Website: saltfix.com
Shawn: Instagram (@shawnbaker1967), Twitter (@SBakerMD), Website: shawn-baker.com
Zach: Instagram (@zachbitter), Twitter (@zbitter), Facebook: (@zach.bitter), Website: zachbitter.com

Consults:

Zach: calendly.com/zbittercoaching
Shawn: Carnivore Training Systems

hpopodcast@gmail.com

Episode 44: Angela McCauley Oct 08, 2018

Show notes

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Angela McCauley onto the show. Angela is a mother of two children with Autism and host of the website livingforyourhealth.com Angela has utilized a ketogenic and carnivore diet to help her children manage their autism.

Butcherbox: code (HPO)
thrivemarket.com/hpo

Find us:

Angela: Website: livingforyourhealth.com
Shawn: Instagram (@shawnbaker1967), Twitter (@SBakerMD), Website: shawn-baker.com
Zach: Instagram (@zachbitter), Twitter (@zbitter), Facebook: (@zach.bitter), Website: zachbitter.com

hpopodcast@gmail.com

Episode 43: Bobby Maximus Oct 03, 2018

Show notes

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Robert "Bobby Maximus" MacDonald onto the show. Bobby is an author, UFC Vet., Men's Health Writer. He is known for his message of dominating life and not settling for mediocrity.

Butcherbox: code (HPO)
thrivemarket.com/hpo

Find us:

Bobby: Instagram (@bobbymaximus), Twitter (@BobbyMaximus), Website: bobbymaximus.com
Shawn: Instagram (@shawnbaker1967), Twitter (@SBakerMD), Website: shawn-baker.com
Zach: Instagram (@zachbitter), Twitter (@zbitter), Facebook: (@zach.bitter), Website: zachbitter.com

hpopodcast@gmail.com

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