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    How to Talk to [Mamí & Papí] about Anything

    “My two sons’ godmother, who is a first-generation Dominican in New York City, was having a really, really hard time getting through to her mother about taking extra precautions during the start of the COVID pandemic,” says Juleyka Lantigua, host and creator of How to Talk to [Mamí & Papí] about Anything, Apple Podcasts’ Spotlight show for January 2023. “It was like they were speaking to each other in two different languages. The cultural and generational differences between them seemed to push them further apart as their conversations progressed. I realized they represented millions of children and parents enmeshed in a drag-out white-knuckle fight because those of us who are ‘Americanized’ see the world—and most importantly, live in the world—very differently from our immigrant parents.”

    Lantigua, who is a veteran reporter and founder and CEO of the digital audio and production company LWC Studios, launched How to Talk to [Mamí & Papí] about Anything in 2020. She found out quickly that many listeners could relate to the experiences discussed on the show. “It was a grand experiment, and we were nervous and excited,” she says. “And then the emails started pouring in from listeners who never knew they needed these conversations or those who wished they’d had the show growing up 20,30, 50 years ago!”

    Each episode features a listener with a problem that can range from navigating relationships with parents who disapprove of their spouse to maintaining a relationship with a difficult parent for the sake of the grandchildren. An expert on the episode’s topic joins Lantigua on the show to offer professional advice and analyze the generational and cultural dynamics at play. “So many of us straddle that hyphen of being American and something else. So many of us are trying to honor our parents’ ways while making our own way in the world,” Lantigua says. “This is a place to find solace and really good advice.”

    After nearly 150 episodes, Lantigua is taking the plunge into extending the brand with a sister show, How to Talk to [High Achievers] about Anything. And her hope is that there’s more where that came from. “My vision is that the “How to Talk to” franchise continues to grow and serve the rising-majority audience in the US for years to come.”

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    Latest Episodes:
    OG Check-in: She Broke Free from a Toxic Family Triangle Dec 06, 2021
    Show notes

    Irina talked to us about being the mediator between her Cuban and Russian parents, and her more Americanized younger brother. She returns to tell us how the advice from our expert helped her, and reflects on why moving across the country altered the family dynamics.

    Irina is the host and creator of Pandemic Mama podcast. If you loved this episode, listen to Irina's original episode, She's Stuck in a Family Triangle.

    We’d love to hear your stories of triumph and frustration so send us a detailed voice memo to virginia@lwcstudios.com. You might be on a future episode! Let’s connect on Twitter and Instagram at @TalkToMamiPapi and email us at hello@talktomamipapi.com. And follow us on Apple Podcasts, Spotify and anywhere you listen to your favorite podcasts.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    OG Check-in: Feeling the Pressures of Being the First to Graduate College Nov 29, 2021
    Show notes

    Walter couldn't tell his Mexican parents about the pressures he faced in college and law school. And when he decided he needed a break before taking the bar, he faced increased self-doubt.

    If you loved this episode, listen to Walter's original episode, He's the First to Go to College.

    We’d love to hear your stories of triumph and frustration so send us a detailed voice memo to virginia@lwcstudios.com. You might be on a future episode! Let’s connect on Twitter and Instagram at @TalkToMamiPapi and email us at hello@talktomamipapi.com. And follow us on Apple Podcasts, Spotify and anywhere you listen to your favorite podcasts.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    OG Check-in: Even a Pro Finds It Hard to Talk about Racism with Dad Nov 22, 2021
    Show notes

    Last year, Estefanía had a hard time speaking with her Puerto Rican dad about systemic racism and anti-blackness. She returns to the show as a licensed clinical social worker to share her insights from working through similar issues with her own first-gen clients.

    If you loved this episode, listen to Estefanía's original episode, Dad Denies Systemic Racism.

    We’d love to hear your stories of triumph and frustration so send us a detailed voice memo to virginia@lwcstudios.com. You might be on a future episode! Let’s connect on Twitter and Instagram at @TalkToMamiPapi and email us at hello@talktomamipapi.com. And follow us on Apple Podcasts, Spotify and anywhere you listen to your favorite podcasts.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    OG Check-in: Toddler Son Is Teaching Her about Being Different Nov 15, 2021
    Show notes

    Our OGs are back! For the next few episodes, we're checking in with some of our original guests. When we spoke last year, Daniella struggled to help her parents understand her son's developmental delays. Since then, he has received an official diagnosis and is teaching the whole family how to support him best.

    If you loved this episode, listen to Daniella's original episode, Mom Has to Teach Grandparents to Accept Her Son's Difference.

    We’d love to hear your stories of triumph and frustration so send us a detailed voice memo to virginia@lwcstudios.com. You might be on a future episode! Let’s connect on Twitter and Instagram at @TalkToMamiPapi and email us at hello@talktomamipapi.com. And follow us on Apple Podcasts, Spotify and anywhere you listen to your favorite podcasts.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    When Parents Going Back 'Home' Changes Everything Nov 08, 2021
    Show notes

    After living in the U.S. for 40 years, Eddie's parents surprise him with the news that they're moving back to South Korea. And, psychologist Sarah H. Moon helps us grieve and celebrate our parents' lives and triumphs.

    Eddie Kim wrote an article about his experience for MEL magazine titled "When Your Immigrant Parents Move Back Overseas, Where Is Home?" Find it here.

    Featured Expert:

    Sarah H. Moon is a queer, Korean American, immigrant, who is passionate about decreasing the mental health stigma in BIPOC and LGBTQIA+ communities, and training mental health professionals to become more skilled and thoughtful healers.Her treatment approach draws on social justice oriented, relational psychodynamic, and attachment-based principles, which values the understanding of how early experiences, self-awareness/self-curiosity, relational patterns, racism, discrimination, and socio-cultural factors impact how one experiences themselves and others. Sarah offers consultation and workshops to organizations and academic institutions around diversity, equity, and inclusion, as well as mental health awareness, and helps organizations improve individual and group cultural competency. Learn more about her work here.

    If you liked this episode, be sure to listen to Explaining She's Isolated, Depressed, and Caring for a Newborn and When They Want More Family Time and You Don't.

    We’d love to hear your stories of triumph and frustration so send us a detailed voice memo to virginia@lwcstudios.com. You might be on a future episode! Let’s connect on Twitter and Instagram at @TalkToMamiPapi and email us at hello@talktomamipapi.com. And follow us on Apple Podcasts, Spotify and anywhere you listen to your favorite podcasts.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Everyone's Asking "Are You Pregnant Yet?" Nov 01, 2021
    Show notes

    The pandemic has made Annika reconsider having children, but the pressure from her Indian relatives is intense. And sociologist Farha Ternikar breaks down cultural expectations around motherhood, and offers guidance for pushing back.

    Annika Sharma is the author of Love, Chai, and Other Four Letter Words, and co-host of The Woke Desi podcast. You can learn more about her here.

    Featured Expert:

    Dr. Farha Ternikar (Ph.D. 2003) is an associate professor and teaches Gender and Society, Social Inequality and Gender and Feminist theory and is also Director of the Gender & Women's Studies Program at Le Moyne College. She is the author of the forthcoming book Intersectionality in the Muslim South Asian-American Middle Class: Lifestyle Consumption beyond Halal and Hijab. She is the author of the forthcoming book Intersectionality in the Muslim South Asian-American Middle Class: Lifestyle Consumption beyond Halal and Hijab. She has authored several articles on gender, race and religious identity in the Journal of Ethnic Studies, International Journal of Contemporary Sociology, and Sociology Compass. Learn more about her work here.

    If you liked this episode, be sure to listen to When They Want a Wedding And Grandchildren But You're Not Ready and When Mamí Makes You Doubt Becoming a Mom.

    We’d love to hear your stories of triumph and frustration so send us a detailed voice memo to virginia@lwcstudios.com. You might be on a future episode! Let’s connect on Twitter and Instagram at @TalkToMamiPapi and email us at hello@talktomamipapi.com. And follow us on Apple Podcasts, Spotify and anywhere you listen to your favorite podcasts.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Abuela Is Against Trick-or-Treating Oct 25, 2021
    Show notes

    Conny and her 4-year-old daughter love Halloween, but since celebrating the holiday goes against the family's religious beliefs, Conny's mom strongly opposes it. And therapist Catalina Fortich is back to share tips for handling healthy conflict.

    Featured Expert:

    Catalina Fortich is a bilingual (English/Spanish) Licensed Marriage and Family Therapist with a Master of Science degree from Nova Southeastern University. Beginning in 2014, she trained as a systemic therapist, EMDR Certified, taking a multi-model approach to helping adolescents, couples, individuals and families who face various challenges including trauma, communication issues, low self-esteem, addiction/recovery, marital conflict, infidelity, anger management, anxiety, depression, and life transitions. She is currently, owner of and clinician at Safe Place Therapy, LLC, serving South Florida, and is also licensed to work with clients throughout the State of Florida via telehealth. For the first 2 years of her career, she acquired experience as a Primary Counselor at various substance/abuse treatment and recovery facilities. She also interned with elementary age children, teaching social-emotional skills at Nova University School Guidance Department. Learn more about her work, and private practice here.

    If you loved this episode, be sure to listen to She's Stuck in a Family Triangle and When They Want More Family Time But You Don't.

    We’d love to hear your stories of triumph and frustration so send us a detailed voice memo to virginia@lwcstudios.com. You might be on a future episode! Let’s connect on Twitter and Instagram at @TalkToMamiPapi and email us at hello@talktomamipapi.com. And follow us on Apple Podcasts, Spotify and anywhere you listen to your favorite podcasts.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Telling Mamí You Use Weed Oct 18, 2021
    Show notes

    Ana Sheila wants her traditional Mexican mom to know about her cannabis use. But the stigma around recreational drug use stops her. And Oriana Mayorga, an activist with Students for Sensible Drug Policy, shares strategies for speaking with parents about drugs with a social justice lens.

    Ana Sheila is the cohost of Tamarindo Podcast.

    Featured Expert:

    Oriana Mayorga (she/her/hers) is a community organizer dedicated to dismantling structural oppression, promoting racial justice, and ending violence against women. She is a longtime advocate of ending the war on drugs, fighting for accessible psychedelic medicine for all, and centering the needs of people of color in the movement. She is currently the Vice Chair of the board of directors for Students for Sensible Drug Policy (SSDP), a global youth-led grassroots network dedicated to ending the War on Drugs. SSDP brings young people of all political and ideological orientations together to have honest conversations about drugs and drug policy. They aim to generate policy change, deliver drug education, and promote harm reduction. Oriana received her bachelor of science from Fordham University in 2014 and a graduate certificate in Harm Reduction Psychotherapy from the New School of Research in 2016. In 2022, she will graduate with her Masters of Divinity with a concentration in social ethics from Union Theological Seminary.

    Oriana recommends this list of resources and this peer education program on drug policy and drug education issues.

    If you loved this episode, be sure to listen to Telling Mom About Using Cannabis And Being a Budtender. and Telling Mamí She Needs Mental Help.

    We’d love to hear your stories of triumph and frustration so send us a detailed voice memo to virginia@lwcstudios.com. You might be on a future episode! Let’s connect on Twitter and Instagram at @TalkToMamiPapi and email us at hello@talktomamipapi.com. And follow us on Apple Podcasts, Spotify and anywhere you listen to your favorite podcasts.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    When Mom Body Shames You Oct 11, 2021
    Show notes

    V. Chau is pushing back against their mother's preoccupation with their weight and eating habits. And psychologist Yuying Tsong, who studies Asian American body image, speaks with Juleyka about disordered eating within immigrant families.

    Featured Expert:

    Yuying Tsong is a psychologist and Professor in the Department of Human Services at California State University, Fullerton. A mixed-method researcher, her/their research and clinical areas of interests include sexual and ethnic minority mental health, Asian American body image and disordered eating, immigration and adjustment, transnational family’s bi-cultural adaptation process, and help seeking attitudes and behaviors. Nationally, Yuying serves on the American Psychological Association Board of Convention Affairs and is Past President and fellows of the Society for the Psychology of Women. She/They co-edited the journal of Women and Therapy special issue on Trauma and Psychology Well-being of Asian American Women and has an upcoming book, entitled “Body Image and the Asian Experience: Asians, Asian Americans, and Asian Diasporas Across the Globe.” Yuying is also a public speaker/trainer and facilitates training on authentic healing from racial- and gender-based trauma and Asian American mental health, body wellness, and intergenerational care.

    If you loved this episode, be sure to listen to When Mamí Has a Drinking Problem. and They Want More Family Time But You Don't.

    We’d love to hear your stories of triumph and frustration so send us a detailed voice memo to virginia@lwcstudios.com. You might be on a future episode! Let’s connect on Twitter and Instagram at @TalkToMamiPapi and email us at hello@talktomamipapi.com. And follow us on Apple Podcasts, Spotify and anywhere you listen to your favorite podcasts.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    This Mom Is Decolonizing Her Parenting Oct 04, 2021
    Show notes

    Gisselle wants to be a different kind of mom, but her gentle parenting choices sometimes rub up against how her Dominican parents interact with her two boys. And Leslie Priscilla, founder of Latinx Parenting, speaks with Juleyka about "Chancla Culture" and decolonizing our parenting without antagonizing those who raised us.

    Featured Expert:

    Leslie Priscilla is a first generation non-Black Xicana mother to three bicultural children and daughter of immigrant parents from Mexico. She is a descendant of Indigenous Tarahumara / Rarámuri lineage who has resided on occupied Tongva, Acjachemen & Kizh land, also known as Santa Ana in Orange County, CA, all of her life. She identifies as both Mexican-American and a Detribalized Indigenous mujer. Leslie shares her medicine by offering coaching, workshops, support, and advocacy for Latinx/Chicanx families as well as professionals via trainings locally, nationally, and internationally both in-person and online via the Latinx Parenting organization. She founded Latinx Parenting, a bilingual organization and movement intentionally rooted in children's rights, social and racial justice, the individual and collective practice of nonviolence and reparenting, intergenerational and ancestral healing, cultural sustenance, and the active decolonization of oppressive practices in our families. Leslie has facilitated in-person groups in both Spanish and English for thousands of parents, teachers, and professionals in schools, transitional homes, teen shelters, hospitals, Wraparound programs, drug rehabilitation centers, and family resource centers throughout Orange County, CA and now world-wide virtually.

    If you loved this episode, be sure to listen to Not Your Mamí's Sex Ed. and How to Teach Consent in Our Families.

    We’d love to hear your stories of triumph and frustration so send us a detailed voice memo to virginia@lwcstudios.com. You might be on a future episode! Let’s connect on Twitter and Instagram at @TalkToMamiPapi and email us at hello@talktomamipapi.com. And follow us on Apple Podcasts, Spotify and anywhere you listen to your favorite podcasts.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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