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    How to Talk to [Mamí & Papí] about Anything

    “My two sons’ godmother, who is a first-generation Dominican in New York City, was having a really, really hard time getting through to her mother about taking extra precautions during the start of the COVID pandemic,” says Juleyka Lantigua, host and creator of How to Talk to [Mamí & Papí] about Anything, Apple Podcasts’ Spotlight show for January 2023. “It was like they were speaking to each other in two different languages. The cultural and generational differences between them seemed to push them further apart as their conversations progressed. I realized they represented millions of children and parents enmeshed in a drag-out white-knuckle fight because those of us who are ‘Americanized’ see the world—and most importantly, live in the world—very differently from our immigrant parents.”

    Lantigua, who is a veteran reporter and founder and CEO of the digital audio and production company LWC Studios, launched How to Talk to [Mamí & Papí] about Anything in 2020. She found out quickly that many listeners could relate to the experiences discussed on the show. “It was a grand experiment, and we were nervous and excited,” she says. “And then the emails started pouring in from listeners who never knew they needed these conversations or those who wished they’d had the show growing up 20,30, 50 years ago!”

    Each episode features a listener with a problem that can range from navigating relationships with parents who disapprove of their spouse to maintaining a relationship with a difficult parent for the sake of the grandchildren. An expert on the episode’s topic joins Lantigua on the show to offer professional advice and analyze the generational and cultural dynamics at play. “So many of us straddle that hyphen of being American and something else. So many of us are trying to honor our parents’ ways while making our own way in the world,” Lantigua says. “This is a place to find solace and really good advice.”

    After nearly 150 episodes, Lantigua is taking the plunge into extending the brand with a sister show, How to Talk to [High Achievers] about Anything. And her hope is that there’s more where that came from. “My vision is that the “How to Talk to” franchise continues to grow and serve the rising-majority audience in the US for years to come.”

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    Latest Episodes:
    When Talking to Mamí About Sex Is Hard Jan 04, 2021
    Show notes

    Stephanie would like to talk more openly abut sex, intimacy and sexuality with her mom. The two are really close, but they've never been comfortable discussing any of this. And, a sex educator offers strategies (and a cool acronym) to help us get started talking about sex with our parents.

    Featured Expert:

    Dulce Rodriguez is a licensed clinical social worker and a sex educator-in-training based in Albuquerque, NM. On the clinical side she works with survivors of sexual abuse. In addition, she is also a sex educator working specifically with immigrant families. She conducts community workshops providing science-based sex education from a social justice lens, and creating spaces that encourages dialogue around sex and sexuality

    If you loved this episode, be sure to listen to Coming Out to My Family, and My Divorce, My Parents, And Me.

    We’d love to hear your stories of triumph and frustration so send us a detailed voice memo to hello@talktomamipapi.com. You might be on a future episode! Let’s connect on Twitter and Instagram at @TalkToMamiPapi and email us at hello@talktomamipapi.com. And subscribe on Apple Podcasts, Spotify and anywhere you listen to your favorite podcasts.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Our Creator and Host on How This Show Came to Be Dec 28, 2020
    Show notes

    A few weeks ago, Juleyka was invited as a guest on 3 Clips, where podcasters talk about making their shows. We turned part of that interview into a special episode to give you a behind-the-scenes look at how we make the show.

    If you loved this show, listen to our first episode ever, Mom Drove into NYC Amid the COVID-19 Crisis. You can hear Juleyka's interview in 3 Clips with Jay Acunzo here. And, visit the 3 Clips website for more meta interviews about podcasts.

    We’d love to hear your stories of triumph and frustration so send us a detailed voice memo to hello@talktomamipapi.com. You might be on a future episode! Let’s connect on Twitter and Instagram at @TalkToMamiPapi and email us at hello@talktomamipapi.com. And subscribe on Apple Podcasts, Spotify and anywhere you listen to your favorite podcasts.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Facing Intimate Partner Violence, and Mamí Can’t Help Dec 21, 2020
    Show notes

    When Gloria experienced intimate partner violence in her relationship, she had a very difficult time turning to her family for help. It was particularly hard to open up to her mom, who had her own history of trauma. And, the founder of an organization that works with survivors offers strategies for breaking the cycle.

    Featured Expert:

    Susan Rubio Rivera is Executive Director and founder of of M.U.J.E.R., an organization in South Florida that helps victims become survivors and thrive. They offer direct services such as Individual and family counseling, legal services, advocacy and emotional support, relocation assistance, children groups, and other services. Visit her organization here.

    If you or a loved one need help, call the National Domestic Violence Hotline: 1-800-799-7233.

    If you loved this episode, be sure to listen to When's the Time to Write a Will? and Dad's Mental Illness On His Own Terms.

    We’d love to hear your stories of triumph and frustration so send us a detailed voice memo to hello@talktomamipapi.com. You might be on a future episode! Let’s connect on Twitter and Instagram at @TalkToMamiPapi and email us at hello@talktomamipapi.com. And subscribe on Apple Podcasts, Spotify and anywhere you listen to your favorite podcasts.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    When Papí Gets a Fatal Diagnosis Dec 14, 2020
    Show notes

    Carmen’s dad learned he had pancreatic cancer earlier this year. His reaction took her by surprise, and the family dealt with the possibility of his death in different ways. Then, an occupational therapist who works with the elderly talks to Juleyka about how to care for our aging loved ones.

    Featured Expert:

    Mariella Zuñiga is a geriatric occupational therapist and consultant with expertise in Aging in Place, Client Engagement in Successful Aging and Innovation in Longevity. She works at Medstar and with the D.C. Department of Aging and Community Living in implementing the Safe at Home Program, which provides assessments and safety adaptations in and around the homes of qualifying seniors and adults with disabilities. She also collaborates with profit and non-profit organizations in promoting global innovation in longevity, elevating initiatives in wellness and driving change perception on the needs of older adults. She is an active contributor in the aging ecosystem, she is passionate about brain health, technology and transformative innovation in the 50+ market. As Ambassador of Aging 2.0 DC Chapter, she motivated and effectively mobilized volunteer groups to promote positive, healthy aging and strengthen the engagement of older adults in communities through collaborative events involving public and private sectors.

    If you loved this episode, be sure to listen to When's the Time to Write a Will? and Dad's Mental Illness On His Own Terms.

    We’d love to hear your stories of triumph and frustration so send us a detailed voice memo to hello@talktomamipapi.com. You might be on a future episode! Let’s connect on Twitter and Instagram at @TalkToMamiPapi and email us at hello@talktomamipapi.com. And subscribe on Apple Podcasts, Spotify and anywhere you listen to your favorite podcasts.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    She’s Fighting Inherited Gender Roles Dec 07, 2020
    Show notes

    Monica was raised as an independent woman by her very independent Mexican mother. But she’s realizing both of them easily fall back on outmoded gender roles. And, a family therapist returns to the show to give all of us tools to self correct.

    Featured Expert:

    Claudia Cuevas is a Licensed Marriage and Family Therapist in Mission Viejo, CA. She has a Masters in Marriage and Family Therapy with a specialization in Latino Family Studies from Pacific Oaks College, and completed a B.A. in Psychology and Spanish from San Diego State University. Her experience encompasses work in community mental health, depression, anxiety, and maternal mental health. You can visit her website here.

    If you loved this episode, be sure to check out Papí and I Don't Talk, We Argue, and When Helping Leaves You Feeling Bad After.

    We’d love to hear your stories of triumph and frustration so send us a detailed voice memo to hello@talktomamipapi.com. You might be on a future episode! Let’s connect on Twitter and Instagram at @TalkToMamiPapi and email us at hello@talktomamipapi.com. And subscribe on Apple Podcasts, Spotify and anywhere you listen to your favorite podcasts.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Mom Has to Teach Grandparents to Accept Her Son's Difference Nov 30, 2020
    Show notes

    Daniella and her husband have a young son they think might be on the autism spectrum or have developmental delays. Her parents have a hard time overcoming outdated stigmas about cognitive differences. And a pediatrician who studies healthcare in Latino communities speaks with Juleyka about how to support loved ones who are different.

    Featured Expert:

    Dr. Katharine Zuckerman is a general pediatrician who cares for children with a wide variety of acute and chronic illnesses, and provides well-child care. Dr. Katharine Zuckerman is also associate professor at Doernbecher Children’s Hospital and Oregon Health & Science University in Portland, Oregon. She has special interests in child development, developmental conditions, autism spectrum disorder and feeding problems. She also has an interest in the multicultural aspects of health care and health services delivery. She is the mother of two young girls who keep her very busy when she is not in the clinic. She has conducted a research study around Latino parents’ perspectives on Autism and barriers to diagnosis. Her study found that children in Latino families with parental limited English proficiency experienced different diagnostic barriers, used less ASD treatment, and had more unmet ASD therapy needs than children in English-proficient Latino families or children in non-Latino white families.

    Dr. Zuckerman recommends the CDC's Milestone Tracker and the Autism Self Advocacy Network as resources for parents.

    If you loved this episode, be sure to listen to Dad's Mental Illness, On His Terms, and When They Want a Wedding and Grandchildren But You Are Not Ready.

    We’d love to hear your stories of triumph and frustration so send us a detailed voice memo to hello@talktomamipapi.com. You might be on a future episode! Let’s connect on Twitter and Instagram at @TalkToMamiPapi and email us at hello@talktomamipapi.com. And subscribe on Apple Podcasts, Spotify and anywhere you listen to your favorite podcasts.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Still Yearning for His Father's Love Nov 23, 2020
    Show notes

    Growing up, Jeo was never very close to his dad. As an adult, he wants to know him better, to learn about his past and have a real relationship with him. But it’s hard to get him to open up. And, an expert in adolescent development in immigrant communities helps explain the disconnect.

    Featured Expert:

    William Perez is a professor in the School of Education at Loyola Marymount University. He received his BA in psychology from Pomona College and his Ph.D. in Child and Adolescent Development and Educational Psychology from Stanford University. His research focuses on the social and psychological development in “emergent adults” (ages 18-29), how immigrants, first gens and later generations acculturate into American society and the impact on family dynamics, as well as the experience of undocumented immigrants. He has also written about how parents can talk to their kids about immigration . Learn more about his work and research here.

    If you loved this episode, be sure to listen to At Home, Being an Adult is Testing Parental Limits, and When Helping Leaves You Feeling Bad After.

    We’d love to hear your stories of triumph and frustration so send us a detailed voice memo to hello@talktomamipapi.com. You might be on a future episode! Let’s connect on Twitter and Instagram at @TalkToMamiPapi and email us at hello@talktomamipapi.com. And subscribe on Apple Podcasts, Spotify and anywhere you listen to your favorite podcasts


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    When Mamí Doesn't 'See' Economic Inequality Nov 16, 2020
    Show notes

    Carlos is hyper-aware of wealth inequality and issues of access in the U.S., and is puzzled by his immigrant mother's conservative views, especially since she had to sacrifice so much for her family––and for him. And, a political science professor provides some needed context.

    Featured Expert:

    Eduardo A. Gamarra is a tenured full professor of political science in the department of politics and international relations at Florida International University. He has been at FIU since 1986 where he also directed the Latin American and Caribbean Center (LACC) from 1994 to 2007. As director of LACC, Gamarra was involved in research and public policy issues, academic exchanges, fund raising, and other multiple activities in most countries of Latin America and the Caribbean. In February 2016 he was appointed founding director of the Latino Public Opinion Forum at the Stephen Green School of International and Public Affairs. Gamarra is the founder of Integrated Communications and Research (ICR), a consulting firm with an active portfolio of public and private sector clients throughout Latin America and the Caribbean. His most recent consulting work has centered primarily on market research and public opinion polling. Much of his polling has been used to develop political campaign strategies and messaging as well as public policy decision making, especially in the security area. Most recently Gamarra’s polling has focused on the Latino vote in the United States.

    He has taught courses on a wide range of topics including authoritarianism, democracy, drug trafficking and illicit industries, violence and revolution, human rights, political culture, campaigns and elections among others. During the current academic year, he is teaching graduate and undergraduate seminars on the Caribbean and South America. Learn more about his work here.

    If you loved this episode, be sure to listen to Dad Denies Systemic Racism, and A Historical Wound He's Trying to Understand.

    We’d love to hear your stories of triumph and frustration so send us a detailed voice memo to hello@talktomamipapi.com. You might be on a future episode! Let’s connect on Twitter and Instagram at @TalkToMamiPapi and email us at hello@talktomamipapi.com. And subscribe on Apple Podcasts, Spotify and anywhere you listen to your favorite podcasts


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    When They Want a Wedding and Grandchildren, But You’re Not Ready Nov 09, 2020
    Show notes

    Nathalie’s mother and grandmother want her to be happy. But their idea of happiness for her includes getting married and having kids—not at all what she wants for herself. But they bring it up all the time. And a writer dispels the myths around being single, and shares her advice for handling this particular type of family pressure.

    Featured Expert:

    Acamea Deadwiler is a critically acclaimed author, featured voice on prominent media outlets, TEDx speaker, and "someone whose purpose is to uplift you with my words." Her latest book is Single That: Dispelling the Top 10 Myths of the Single Woman, which has been described as “a practical guide in defense, support, and admiration of the single woman.” She has written extensively on relationships and “love life intrusions,” Learn more about her work here. Learn more about her work here.

    If you loved this episode, be sure to listen to My Divorce, My Parents, And Me, and Telling Them I'm Moving In With Boyfriend.

    We’d love to hear your stories of triumph and frustration so send us a detailed voice memo to hello@talktomamipapi.com. You might be on a future episode! Let’s connect on Twitter and Instagram at @TalkToMamiPapi and email us at hello@talktomamipapi.com. And subscribe on Apple Podcasts, Spotify and anywhere you listen to your favorite podcasts


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    When Familism Hurts Nov 02, 2020
    Show notes

    Ody's grandmother lived with her family when she was growing up. The expectation of always putting family first created a toxic environment due to emotional abuse from her grandmother, whom she suspects may have had a mental illness. An expert on Latino cultural values breaks down the concept of familism and how it shapes the dynamics at home.

    Featured Expert:

    Our expert this week is Gabriela Livas Stein, Associate Professor of Psychology at University of North Carolina in Greensboro. She received her doctoral degree in clinical psychology with a specialization in child and family psychology from UNC Chapel Hill in 2007. She completed her pre-doctoral clinical internship at University of California, San Diego/VA Consortium followed by a postdoctoral fellowship position at Duke University. Broadly, her research uses developmental psychopathology and cultural-ecological frameworks to investigate the impact of culturally relevant factors on the development of psychopathology for minoritized youth and their families. Dr. Stein’s program of research revolves around three themes: (1) understanding the role of familial cultural values in Latinx families and their impact on the development of Latinx youth, (2) identifying individual risk and protective processes for Latinx and other minoritized youth when facing cultural stressors (e.g., discrimination, acculturative stress), and (3) improving mental health treatment access for Latinx families in community mental health. Learn more about her work here. Learn more about her lab here.

    If you loved this episode, be sure to listen to When Mamí and Papí Fight, and Papí and I Don't Talk, We Argue.

    We’d love to hear your stories of triumph and frustration so send us a detailed voice memo to hello@talktomamipapi.com. You might be on a future episode! Let’s connect on Twitter and Instagram at @TalkToMamiPapi and email us at hello@talktomamipapi.com. And subscribe on Apple Podcasts, Spotify and anywhere you listen to your favorite podcasts


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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