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    How to Talk to [Mamí & Papí] about Anything

    “My two sons’ godmother, who is a first-generation Dominican in New York City, was having a really, really hard time getting through to her mother about taking extra precautions during the start of the COVID pandemic,” says Juleyka Lantigua, host and creator of How to Talk to [Mamí & Papí] about Anything, Apple Podcasts’ Spotlight show for January 2023. “It was like they were speaking to each other in two different languages. The cultural and generational differences between them seemed to push them further apart as their conversations progressed. I realized they represented millions of children and parents enmeshed in a drag-out white-knuckle fight because those of us who are ‘Americanized’ see the world—and most importantly, live in the world—very differently from our immigrant parents.”

    Lantigua, who is a veteran reporter and founder and CEO of the digital audio and production company LWC Studios, launched How to Talk to [Mamí & Papí] about Anything in 2020. She found out quickly that many listeners could relate to the experiences discussed on the show. “It was a grand experiment, and we were nervous and excited,” she says. “And then the emails started pouring in from listeners who never knew they needed these conversations or those who wished they’d had the show growing up 20,30, 50 years ago!”

    Each episode features a listener with a problem that can range from navigating relationships with parents who disapprove of their spouse to maintaining a relationship with a difficult parent for the sake of the grandchildren. An expert on the episode’s topic joins Lantigua on the show to offer professional advice and analyze the generational and cultural dynamics at play. “So many of us straddle that hyphen of being American and something else. So many of us are trying to honor our parents’ ways while making our own way in the world,” Lantigua says. “This is a place to find solace and really good advice.”

    After nearly 150 episodes, Lantigua is taking the plunge into extending the brand with a sister show, How to Talk to [High Achievers] about Anything. And her hope is that there’s more where that came from. “My vision is that the “How to Talk to” franchise continues to grow and serve the rising-majority audience in the US for years to come.”

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    Latest Episodes:
    A Historical Wound He’s Trying to Understand Aug 31, 2020
    Show notes

    As Jewish immigrants from the former U.S.S.R., Michael’s extended family endured a history of prosecution and genocide. But he finds that his parents lack empathy toward those seeking safety and freedom in the U.S. He's having a hard time understanding where they’re coming from. And an even harder time talking to them about it. An expert in negotiation and mediation has some advice for us all.

    Our expert this week is Sara del Nido Budish, Assistant Director and Clinical Instructor at the Harvard Negotiation and Mediation Clinical Program at Harvard Law School. She co-hosts a podcast about bridging political divides, which you can find here. If you loved this episode, be sure to check out Dad Voted for Trump and When Mamí Grieves Different Than You.

    We’d love to hear your stories of triumph and frustration so send us a detailed voice memo to hello@talktomamipapi.com. You might be on a future episode! Let’s connect on Twitter and Instagram at @TalkToMamiPapi and email us at hello@talktomamipapi.com. And subscribe on Apple Podcasts, Spotify and anywhere you listen to your favorite podcasts.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    She’s Stuck in a Family Triangle Aug 24, 2020
    Show notes

    Irina is ready to quit being the mediator between her Russian and Cuban parents and her younger, more Americanized brother. The role has strained her relationship with all of them, and, now that she has her own family, she wants to find the best way to change this dynamic—and to let them work things out on their own. A marriage and family therapist offers insights and techniques for anyone in this dilemma.

    Our expert this week is Catalina Fortich, a marriage and family therapist with her own private practice based in South Florida, Safe Place Therapy. Learn more about her work here. If you loved this episode, be sure to check out Struggling to Become More than a Dutiful Daughter and Papí and I Don't Talk, We Argue.

    We’d love to hear your stories of triumph and frustration so send us a detailed voice memo to hello@talktomamipapi.com. You might be on a future episode! Let’s connect on Twitter and Instagram at @TalkToMamiPapi and email us at hello@talktomamipapi.com. And subscribe on Apple Podcasts, Spotify and anywhere you listen to your favorite podcasts.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Parents’ Reason for Ignoring COVID-19 Restrictions: “We gotta live.” Aug 17, 2020
    Show notes

    When COVID-19 hit, Harold quickly reshaped his routine to protect his family. At first, his parents also followed public health guidelines, but as the pandemic extended they began to relax their precautions, even having people stay over on weekends. Harold says he has been deeply impacted by their carefree approach, especially because he fears for his infant son’s health—and theirs. Plus: a COVID-19 contact tracer joins the show to share strategies.


    Our expert this week is Oscar Baez. He is a care resource coordinator with the Community Tracing Collaborative, and chairs the immigration working group that’s helping to engage immigrant communities and individuals who have tested positive with COVID-19. Oscar is a contact tracer for Partners in Health. Learm more about the organization here. If you loved this episode, be sure to check out Trying to Warn Mom about COVID-19 from Afar and Parents Might Be Spreading Fake News .

    We’d love to hear your stories of triumph and frustration so send us a detailed voice memo to hello@talktomamipapi.com. You might be on a future episode! Let’s connect on Twitter and Instagram at @TalkToMamiPapi and email us at hello@talktomamipapi.com. And subscribe on Apple Podcasts, Spotify and anywhere you listen to your favorite podcasts.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    She Loves Her Work, Her Parents Don't Get It Aug 10, 2020
    Show notes

    TK grew up in a family of medical professionals. She followed in their footsteps and became a nurse, but had passion projects on the side. When she left nursing, her parents had a hard time understanding her new goals and the dreams she deems essential to her happiness. A career coach guides us in how to navigate career choices with skeptical loved ones.

    Our expert this week is Jasmine Escalera, a Job Search and Career Strategist who works with women of color. You can visit Jasmine's website here. If you loved this episode, be sure to check out Struggling to Become More than a Dutiful Daughter and He's the First to Go to College.

    We’d love to hear your stories of triumph and frustration so send us a detailed voice memo to hello@talktomamipapi.com. You might be on a future episode! Let’s connect on Twitter and Instagram at @TalkToMamiPapi and email us at hello@talktomamipapi.com. And subscribe on Apple Podcasts, Spotify and anywhere you listen to your favorite podcasts.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    When Helping Leaves You Feeling Bad After Aug 03, 2020
    Show notes

    Perla, a paralegal, uses her training to help her dad navigate the federal COVID-19 relief process. But, when Perla takes charge, personalities clash and roles reverse. An old father-daughter dynamic comes back, and she’s left feeling undermined. A family therapist who works with Latino clients returns to guide us in finding better ways to get through these trying moments.

    Featured Expert:

    Claudia Cuevas is a Licensed Marriage and Family Therapist in Mission Viejo, CA. She has a Masters in Marriage and Family Therapy with a specialization in Latino Family Studies from Pacific Oaks College, and completed a B.A. in Psychology and Spanish from San Diego State University. Her experience encompasses work in community mental health, depression, anxiety, and maternal mental health. You can visit Claudia's website here.

    If you loved this episode, be sure to check out How to Get Help When You're the Designated Translator and He's the First to Go to College.

    We’d love to hear your stories of triumph and frustration so send us a detailed voice memo to hello@talktomamipapi.com. You might be on a future episode!

    Let’s connect on Twitter and Instagram at @TalkToMamiPapi and email us at hello@talktomamipapi.com. And subscribe on Apple Podcasts, Spotify and anywhere you listen to your favorite podcasts.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    At Home, Being an Adult Is Testing Parental Limits Jul 27, 2020
    Show notes

    Deepa is a political journalist who thought she had set clear and practical boundaries with her parents. But, now that she’s living with them through the COVID-19 pandemic, she finds everyone at home falling into old patterns that disrupt her work and cross boundaries. Then, we hear from a business and leadership coach who offers pointers on how to recalibrate and refocus.

    Our expert on this episode is Dr. Shweta Oza, who coaches individuals and entrepreneurs helping them find joy, prosperity, success, and wholeness in their personal and professional lives.

    You can visit Dr. Oza's website here. If you loved this episode, be sure to check out When Mamí Grieves Different Than You and Struggling to Become More than a Dutiful Daughter.

    We’d love to hear your stories of triumph and frustration so send us a detailed voice memo to hello@talktomamipapi.com. You might be on a future episode!

    Let’s connect on Twitter and Instagram at @TalkToMamiPapi and email us at hello@talktomamipapi.com. And subscribe on Apple Podcasts, Spotify and anywhere you listen to your favorite podcasts.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Dad Denies Systemic Racism Jul 20, 2020
    Show notes

    Estefania was always close to her dad, but lately their relationship has been strained. Thanks to the Black Lives Matter demonstrations, they’ve been talking more about race and racism. It’s become clear they don’t see the issues the same way. Also, social justice doula who helps people put into practice their anti-racism gives Estefania and the rest of us the vocabulary that can lead to more honest conversations with loved ones.

    Our expert on this episode is Lutze Segu, Social Justice Doula. Lutze facilitates racial justice workshops, provide strategic HR consulting for organizations, and offer feminist coaching to individuals.

    You can visit Lutze's website here. If you loved this episode, be sure to check out Parents Might Be Spreading Fake News and How to Warn Mom about COVID-19 from Afar.

    We’d love to hear your stories of triumph and frustration so send us a detailed voice memo to hello@talktomamipapi.com. You might be on a future episode!

    Let’s connect on Twitter and Instagram at @TalkToMamiPapi and email us at hello@talktomamipapi.com. And subscribe on Apple Podcasts, Spotify and anywhere you listen to your favorite podcasts.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    When Mamí Grieves Different Than You Jul 13, 2020
    Show notes

    Erika’s mom has always been a huge support for Erika and her sisters. But when Erika’s grandmother passed away in the Dominican Republic amid the COVID-19 pandemic, Erika wanted to support her during this difficult time. Figuring out what her mom needed—and didn’t—turned into a delicate dance of giving and receiving, for both of them. And a grief counselor implodes some myths about grief while offering practical advice on how to best help loved ones.

    Our expert on this episode is Alica Forneret, a facilitator, writer and Grief Guide . Alica creates spaces for people to explore their grief and is committed to making sure that we have more conversations about grief, death, and dying—whether at home, at work, or with strangers on the bus.

    You can visit Alica's website here. If you loved this episode, be sure to check out When's the Time to Write a Will? and Struggling to Become More than a Dutiful Daughter.

    We’d love to hear your stories of triumph and frustration so send us a detailed voice memo to hello@talktomamipapi.com. You might be on a future episode!

    Let’s connect on Twitter and Instagram at @TalkToMamiPapi and email us at hello@talktomamipapi.com. And subscribe on Apple Podcasts, Spotify and anywhere you listen to your favorite podcasts.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    How to Get Help When You're the Designated Translator Jul 06, 2020
    Show notes

    Louise has always helped her mom translate important documents and handle formal transactions. Recently, she helped her file for unemployment insurance during the COVID-19 pandemic — and it caused friction between them. An expert shares techniques and resources that Louise and other first-gens with this responsibility can use to alleviate the pressure and extra work that result when we want to support our parents but need help in the process.

    Our expert on this episode is Saritha Farris, a licensed clinical social worker. She has a private practice and offers cognitive behavioral therapy to families, groups and individuals. Many of her clients are Latinx, and come from immigrant families.

    You can visit Saritha's website here. If you loved this episode, be sure to check out When Helping Leaves You Feeling Bad After and When's the Time to Write a Will?

    We’d love to hear your stories of triumph and frustration so send us a detailed voice memo to hello@talktomamipapi.com. You might be on a future episode!

    Let’s connect on Twitter and Instagram at @TalkToMamiPapi and email us at hello@talktomamipapi.com. And subscribe on Apple Podcasts, Spotify and anywhere you listen to your favorite podcasts.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Papí and I Don’t Talk, We Argue Jun 29, 2020
    Show notes

    Tatianna has always questioned authority. As a girl, she’d push back on rules, gender roles and limitations, annoying her family, and especially her dad. As an adult, her feminist ways clash with his machismo. A therapist who focuses on Latinas, men and the families who love them joins the show to help Tatiana and the rest of us find a better way.

    Featured Expert: Claudia Cuevas is a Licensed Marriage and Family Therapist in Mission Viejo, CA. She has a Masters in Marriage and Family Therapy with a specialization in Latino Family Studies from Pacific Oaks College, and completed a B.A. in Psychology and Spanish from San Diego State University. Her experience encompasses work in community mental health, depression, anxiety, and maternal mental health. Claudia owns her own practice. You can visit her website here.

    If you loved this episode, be sure to check out Dad Voted for Trump and Trying to Warn Mom about COVID-19 from Afar.

    We’d love to hear your stories of triumph and frustration so send us a detailed voice memo to hello@talktomamipapi.com. You might be on a future episode!

    Let’s connect on Twitter and Instagram at @TalkToMamiPapi and email us at hello@talktomamipapi.com. And subscribe on Apple Podcasts, Spotify and anywhere you listen to your favorite podcasts.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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