How to be a Minimalist

Latest Episodes:

How to Create a Minimalist Budget — Ep. 35 Jul 13, 2020

Show notes

Budgeting with a minimalist mindset has totally changed the way I view money, budgeting, and using money as a tool, instead of something I simply want or need more of. I hope some of these tips can help you to harness the tool that money can be and empower you to have peace of mind and better use of your resources.
As always, thanks for listening!
The Darwin Awards Podcast
Dave Ramsey’s Total Money Makeover
Instagram @howtobeaminimalist
My latest videos on YouTube:
Vegan Cheesy Fry Sauce
How to Make Cashew Yogurt
Sushi Bowl Salad
My book, How to be a Minimalist with Kids: Finding YOUR Kind of Minimalism

Here’s my website where you can find the freebies and other books I’ve published KatieCoughran.com
Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes! Thanks so much!
Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!

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Minimalism and the Power of Positive Thinking — Ep. 34 Jul 06, 2020

Show notes

There is so much power in positivity, I’ve made one of my life’s focuses attempting to surround myself with as much of it as possible. I’m happier, I get more done, and I personally feel I have more positive impact on others when I’m positive. Minimalism and positivity go hand in hand — removing negativity means making free spaces in our minds and homes so we can live our best lives.
Mike Dooley’s Infinite Possibilities
Ideal Life Vision
Instagram @howtobeaminimalist
My latest videos on YouTube:
Vegan Cheesy Fry Sauce
How to Make Cashew Yogurt
Sushi Bowl Salad
My book, How to be a Minimalist with Kids: Finding YOUR Kind of Minimalism

Here’s my website where you can find the freebies and other books I’ve published KatieCoughran.com
Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes! Thanks so much!
Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!

Support the show

Minimalist Kitchen Tips — Ep. 33 Jun 29, 2020

Show notes

Like many people, I spend a LOT of time in the kitchen. I want my family to be well-fed and nourished, so — as difficult as it is some days — I put in the time. Having a well-organized menu, shopping list, and cupboards have helped me to be more efficient and make sure that my time is well-used. Whether you spend a lot or a little bit of time in the kitchen, I hope these tips help you to make yours a place you enjoy to be.
Article: What a Minimalist Kitchen Really Looks Like
Instagram @howtobeaminimalist
My latest videos on YouTube:
Vegan Cheesy Fry Sauce
How to Make Cashew Yogurt
Sushi Bowl Salad
My book, How to be a Minimalist with Kids: Finding YOUR Kind of Minimalism

Here’s my website where you can find the freebies and other books I’ve published KatieCoughran.com
Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes! Thanks so much!
Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!

Support the show

How to Start Practicing Minimalism — Ep. 32 Jun 21, 2020

Show notes

If you’ve been enjoying the podcast or are new to it, but haven’t quite figured out where to start with minimalism, this is the podcast episode for you. I offer four steps I wish I would have started with when I first began practicing minimalism and I hope they help you on your minimalist journey.
Here’s the article from Beautiful Minimal Millennial and her Instagram
Instagram @howtobeaminimalist
My latest videos on YouTube:
How to Make Cashew Yogurt
Sushi Bowl Salad
My book, How to be a Minimalist with Kids: Finding YOUR Kind of Minimalism

Here’s my website where you can find the freebies and other books I’ve published KatieCoughran.com
Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes! Thanks so much!
Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!

Support the show

10 Things I Don’t Buy Anymore — Another List — Ep. 31 Jun 15, 2020

Show notes

There are so many things that I used to purchase that weren’t necessary! When I think back, sometimes I bought those items because I felt some sort of social obligation. I also would buy things without considering the non-monetary cost of owning those items. Now, I’m much more mindful about what I bring into our home and try to make sure that when I purchase something, it’s actually necessary or worth the cost and space if it’s more of a luxury item.
Ron L Banks Youtube channel and the video I talked about — Check it out HERE
Here’s the Berkey Water Filter System we bought (this is an affiliate link — thanks for your support of the show!)
Instagram @howtobeaminimalist
My latest videos on YouTube:
How to Make Cashew Yogurt
Sushi Bowl Salad
My book, How to be a Minimalist with Kids: Finding YOUR Kind of Minimalism

Here’s my website where you can find the freebies and other books I’ve published KatieCoughran.com
Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes! Thanks so much!
Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!

Support the show

Imposter Syndrome and Minimalism — Ep. 30 Jun 08, 2020

Show notes

Nearly a decade ago, I gave up minimalism because of Imposter Syndrome. It made my life messy in many ways, but the worst part was that I gave in to feelings of inadequacy instead of the logical thoughts I had about finding my own kind of minimalism. I am so very thankful that I made better choices just a short way down the road, bringing me back to minimalism. It really is about finding YOUR kind of minimalism, being confident in practicing it, and knowing you’re on a unique adventure.
Here’s the article: Yes, Imposter Syndrome is Real: Here’s How to Deal with It
Hush, Now Forget — the Sisters of Bloodcreek Trilogy
Into the Wild by Erin Hunter (affiliate link to the ebook — thank you for your support at no additional cost to you!)
My Anthology of short stories and poetry, It Calls Me
Instagram @howtobeaminimalist
My latest videos on YouTube:
How to Make Cashew Yogurt
Sushi Bowl Salad
My book, How to be a Minimalist with Kids: Finding YOUR Kind of Minimalism

Here’s my website where you can find the freebies and other books I’ve published KatieCoughran.com
Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes! Thanks so much!
Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!

Support the show

Minimalism and Healthy Eating — Ep. 29 Jun 01, 2020

Show notes

Once again, I’ve discovered that minimalism can apply to yet another aspect of my life — healthy eating. This week, I’m talking about four ways minimalism has helped me to eat better, feel better, lose weight and get back on track when there’s a lag in goodness going into my body.
High Carb Hannah’s YouTube channel
My latest videos on YouTube:
How to Make Cashew Yogurt
Sushi Bowl Salad
My book, How to be a Minimalist with Kids: Finding YOUR Kind of Minimalism

Here’s my website where you can find the freebies and other books I’ve published KatieCoughran.com
Instagram @howtobeaminimalist
Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes! Thanks so much!
Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!

Support the show

Minimalist Hobbies — Ep. 28 May 25, 2020

Show notes

If you’ve been looking for some new hobbies to try out, but don’t want to get involved in anything that requires a lot of materials, I’m hoping this list will get you inspired. Some on my list are new-to-me hobbies, some are old, all are things I enjoy and am grateful are a part of my life.
Here’s the YouTube Channel I talked about: Heal Your Living
My latest videos on YouTube:
How to Make Cashew Yogurt
Sushi Bowl Salad
My book, How to be a Minimalist with Kids: Finding YOUR Kind of Minimalism

Here’s my website where you can find the freebies and other books I’ve published KatieCoughran.com
Instagram @howtobeaminimalist
Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes! Thanks so much!
Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!

Support the show

Why I Practice Minimalism — Ep. 27 May 18, 2020

Show notes

For many years, I found myself practicing minimalism for the wrong reasons, or straying from minimalism because I didn’t understand its true purpose in my life. Now, I have a better understanding, and today I’m sharing what I’ve learned.
Simple Happy Zen Youtube Channel
My latest videos on YouTube:
How to Make Cashew Yogurt
Sushi Bowl Salad
My book, How to be a Minimalist with Kids: Finding YOUR Kind of Minimalism

Here’s my website where you can find the freebies and other books I’ve published KatieCoughran.com
Instagram @howtobeaminimalist
Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes! Thanks so much!
Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!

Support the show

Emotional Minimalism Tip: Unplugging Social Media — Minimalist Mini Ep. 8 May 14, 2020

Show notes

Emotional Minimalism is something I’ve been practicing for years. Sometimes it’s difficult to keep our minds uncluttered and free from useless, painful, ruminating. The more I use my energy to focus on the positive and remove myself from situations that involve high stress, the better I feel and it’s incredible how much more I accomplish.
Although I’m grateful for the connections I can have via social media, it’s not always the healthiest place for me to spend a lot of time. Here are my top tips for engaging on your own terms and in a way that’s best for you.
My latest videos on YouTube:
How to Make Cashew Yogurt
Sushi Bowl Salad
My book, How to be a Minimalist with Kids: Finding YOUR Kind of Minimalism

Here’s my website where you can find the freebies and other books I’ve published KatieCoughran.com
Instagram @howtobeaminimalist
Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes! Thanks so much!
Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!

Support the show

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