How to be a Minimalist

Latest Episodes:

Episode 3. Defining Your Whys Dec 02, 2019

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Without understanding deeply why you’re attempting to change a habit, it’s pretty difficult to stay on track. I’m convinced this is the cause of most people giving up on New Year’s Resolutions. In this episode, we’ll go through discovering and creating some whys to help you stick to your minimalist goals.
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Article from Mid-Life Minimalist
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Episode 2. How to Keep the Holidays Simple, yet Meaningful Nov 25, 2019

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The introduction episode (Episode 1.) was all about how I got started and my way of sharing with you this adventure of minimalism my family and I have experienced. Now, it’s time to get on to the “How to” part of it all.
I love the holidays from Halloween through to the New Year, but more and more often, I hear from people that they don’t like the month of December. And it’s because it stresses them out.
While I thoroughly enjoy the holiday season, I’ve certainly felt that stress before. However, I didn’t want that lovely time of year ruined, and so, I decided to do something about it. I hope my tips and tricks can help you to have a beautiful holiday season!

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Episode 1. The Introduction Episode Nov 17, 2019

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I’m all about individuals finding THEIR kind of minimalism. In this episode, I go over some of my favorite aspects of minimalism and my practicing journey.
Here’s the Zenhabits.net article I talk about: The Minimalist Principal: Omit Needless Things
My latest videos on YouTube:
How to Make Cashew Yogurt
Sushi Bowl Salad
My book, How to be a Minimalist with Kids: Finding YOUR Kind of Minimalism

Here’s my website where you can find the freebies and other books I’ve published KatieCoughran.com
Instagram @howtobeaminimalist
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