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    Education

    How to be a Minimalist

    The How to be a Minimalist podcast is all about exploring minimalism and the many areas of life it touches. I’ll be talking a lot more about how to live an experience-based life, emotional minimalism, and how to discover your minimalist WHYS than the most efficient, space-saving technique for folding your undies or how to create a minimalist-magazine-cover home. Don’t worry, though — there will be some of those types of things, too. But here, I’d like to dive in deeper than simply living with less.

    Advertise

    Copyright: © 2021 How to be a Minimalist

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Minimalism and Intentional Living — Ep. 55 Nov 30, 2020
    Show notes

    Minimalism and Intentional Living just go hand in hand, In fact, I didn’t really understood minimalism until I began practicing Intentional Living. I hope you enjoy this episode!
    I made a goal to publish 52 YouTube videos in 2020 and only published 6 by November 1st. Want to see if I can reach my goal of publishing 52 YouTube videos from November 2nd to December 31st, 2020? Click one of my YouTube videos below and be sure to subscribe.
    How to be a Minimalist YouTube Videos:
    24. What I Wish I’d Known Before Going Plant-Based
    23. 3 Kid-friendly Plant-Based Meals
    22. 3 Maximum Weight Loss Desserts
    21. Negative VS Positive Value
    20. Minimalist Tips for Beginners
    19. 5 Chores that Keep Your House Tidy
    18. Vegan Sour Cream and Salsa Dip
    17. Meals for Maximum Weight Loss
    16. Minimalist Nightly Routine
    15. Goddess Dressing Recipe + Minimalist Weekly Food Prep
    14. Vegetable Orzo Pasta Recipe
    13. VLOG: Beacon Rock State Park—RV Minimalists Edition
    12. 5 Things I Don’t Buy Anymore as a Minimalist
    11. Homemade Hummus Recipe
    10. Five Daily Habits that can Improve Your Life
    9. Creamy Butternut Squash Soup (Plant-Based/Dairy-Free)
    8. Soft and Fluffy Dinner Rolls (Plant-Based, Oil-Free, Dairy-Free)
    7. Chocolate Cream Pie (Plant-Based with Oil-Free Crust)
    6. Simple Crunchy Granola Recipe
    5. Vegan Cheesy Fry Sauce
    4. How to Make Cashew Yogurt
    3. Sushi Bowl Salad
    2. Cashew Milk Recipe
    1. WeColor Silicone Straw Review
    The Darwin Awards Podcast — My husband and his brothers’ podcast
    Something Interesting: My Life is Ordinary — Elliot Homestead YT Channel
    You can now purchase my book, How to be a Minimalist — A Beginner’s Guide! Click HERE to see the details.
    Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes! Thanks so much!
    Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!
    Instagram @howtobeaminimalist

    Support the show


    How to be a Minimalist Q&A — Ep. 54 Nov 23, 2020
    Show notes

    In this episode, I do my best to answer some of your questions. I hope you enjoy and that they’re helpful!
    I made a goal to publish 52 YouTube videos in 2020 and only published 6 by November 1st. Want to see if I can reach my goal of publishing 52 YouTube videos from November 2nd to December 31st, 2020? Click one of my YouTube videos below and be sure to subscribe.
    How to be a Minimalist YouTube Videos:
    20. Minimalist Tips for Beginners
    19. 5 Chores that Keep Your House Tidy
    18. Vegan Sour Cream and Salsa Dip
    17. Meals for Maximum Weight Loss
    16. Minimalist Nightly Routine
    15. Goddess Dressing Recipe + Minimalist Weekly Food Prep
    14. Vegetable Orzo Pasta Recipe
    13. VLOG: Beacon Rock State Park—RV Minimalists Edition
    12. 5 Things I Don’t Buy Anymore as a Minimalist
    11. Homemade Hummus Recipe
    10. Five Daily Habits that can Improve Your Life
    9. Creamy Butternut Squash Soup (Plant-Based/Dairy-Free)
    8. Soft and Fluffy Dinner Rolls (Plant-Based, Oil-Free, Dairy-Free)
    7. Chocolate Cream Pie (Plant-Based with Oil-Free Crust)
    6. Simple Crunchy Granola Recipe
    5. Vegan Cheesy Fry Sauce
    4. How to Make Cashew Yogurt
    3. Sushi Bowl Salad
    2. Cashew Milk Recipe
    1. WeColor Silicone Straw Review
    The Darwin Awards Podcast — My husband and his brothers’ podcast
    Something Interesting: Embrace Intentions YouTube Channel & Instagram
    You can now purchase my book, How to be a Minimalist — A Beginner’s Guide! Click HERE to see the details.
    Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes! Thanks so much!
    Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!
    Instagram @howtobeaminimalist

    Support the show


    Minimalist Nightly Routine—Ep. 53 Nov 16, 2020
    Show notes

    While I have an episode on creating morning and nightly cleaning routines, this one doesn’t include much tidying up. In this episode, I talk about the things I do—or don’t do—in order to get ready for a great night of sleep.
    I made a goal to publish 52 YouTube videos in 2020 and only published 6 by November 1st. I’m not one to quit, though. Want to follow along and see if I can reach my goal of publishing 52 YouTube videos from November 2nd to December 31st, 2020? Click one of my YouTube videos below and be sure to subscribe.
    How to be a Minimalist YouTube Videos:
    16. Minimalist Nightly Routine
    15. Goddess Dressing Recipe + Minimalist Weekly Food Prep
    14. Vegetable Orzo Pasta Recipe
    13. VLOG: Beacon Rock State Park—RV Minimalists Edition
    12. 5 Things I Don’t Buy Anymore as a Minimalist
    11. Homemade Hummus Recipe
    10. Five Daily Habits that can Improve Your Life
    9. Creamy Butternut Squash Soup (Plant-Based/Dairy-Free)
    8. Soft and Fluffy Dinner Rolls (Plant-Based, Oil-Free, Dairy-Free)
    7. Chocolate Cream Pie (Plant-Based with Oil-Free Crust)
    6. Simple Crunchy Granola Recipe
    5. Vegan Cheesy Fry Sauce
    4. How to Make Cashew Yogurt
    3. Sushi Bowl Salad
    2. Cashew Milk Recipe
    1. WeColor Silicone Straw Review
    The Darwin Awards Podcast — My husband and his brothers’ podcast
    My Something Interesting: Ellen Fisher’s YouTube Channel
    You can now purchase my book, How to be a Minimalist — A Beginner’s Guide! Click HERE to see the details. I sincerely hope you enjoy the book and thanks for supporting me/my family/my work! The ebook is out now and the paperback will be out in the next month or two.
    Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes! Thanks so much!
    Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!
    Instagram @howtobeaminimalist

    My book, How to be a Minimalist with Kids: Finding YOUR Kind of Minimalism
    Broden and the Shark-Toothed Chicken — Book 1 of this chapter book series (should be marked as free)

    Support the show


    5 Daily Habits that can Improve Your Life — Ep. 52 Nov 09, 2020
    Show notes

    There are so many habits I’ve developed—good and bad— that have changed my life. While I can’t control everything (let’s face it—it’s nice to have control of even a few things), there are several things I try to do each day so that I can live my life to the fullest, enjoy those people that are most important to me, and work on goals and skills, which has become a huge part of my life. I still have bad habits, but I’m happy to slowly see the good ones winning more and more often.
    Want to follow along and see if I can reach my goal of publishing 46 more YouTube videos by December 31st, 2020? Click one of my YouTube videos below and be sure to subscribe.
    How to be a Minimalist YouTube Videos:
    4. Five Daily Habits that can Improve Your Life
    3. Creamy Butternut Squash Soup (Plant-Based/Dairy-Free)
    2. Soft and Fluffy Dinner Rolls (Plant-Based, Oil-Free, Dairy-Free)
    1. Chocolate Cream Pie (Plant-Based with Oil-Free Crust)
    Hal Elrod’s Book—The Miracle Morning
    You can now purchase my book, How to be a Minimalist — A Beginner’s Guide! Click HERE to see the details. I sincerely hope you enjoy the book and thanks for supporting me/my family/my work! The ebook is out now and the paperback will be out in the next month or two.
    Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes! Thanks so much!
    Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!
    Instagram @howtobeaminimalist

    My book, How to be a Minimalist with Kids: Finding YOUR Kind of Minimalism
    Broden and the Shark-Toothed Chicken — Book 1 of this chapter book series (should be marked as free)
    Other videos on YouTube:
    Simple Crunchy Granola Recipe
    Vegan Cheesy Fry Sauce
    How to Make Cashew Yogurt
    Sushi Bowl Salad
    My Website: KatieCoughran.com — check here for my free books and to keep up to date

    Support the show


    Minimalism and Gifts — Ep. 51 Nov 02, 2020
    Show notes

    It’s that time of year when many people are considering gift-giving for various holidays. This is one of the trickiest times to be a minimalist, in my opinion. Not only is it quite possible to receive a gift that doesn’t quite fit with your minimalistic practices, it often happens that there’s a bit of an internal moral dilemma. It’s something I’ve struggled with and am finally getting more comfortable sorting out. Hopefully you can find some useful info in this episode about minimalism and gifts.
    Deep Roots Dark Forests by Vanessa K Eccles
    The Starch Solution by Dr. John McDougall
    9 Simple Gift Ideas Minimalists Will Love
    You can now purchase my book, How to be a Minimalist — A Beginner’s Guide! Click HERE to see the details. I sincerely hope you enjoy the book and thanks for supporting me/my family/my work! The ebook is out now and the paperback will be out in the next month or two.
    Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes! Thanks so much!
    Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!
    Instagram @howtobeaminimalist

    My book, How to be a Minimalist with Kids: Finding YOUR Kind of Minimalism
    Broden and the Shark-Toothed Chicken — Book 1 of this chapter book series (should be marked as free)
    My latest videos on YouTube:
    Simple Crunchy Granola Recipe
    Vegan Cheesy Fry Sauce
    How to Make Cashew Yogurt
    Sushi Bowl Salad
    My Website: KatieCoughran.com — check here for my free books and to keep up to date

    Support the show


    Things I Buy More of as a Minimalist — Ep. 50 Oct 26, 2020
    Show notes

    While it’s understandable that minimalists focus on what they do NOT want to spend their money on, it’s just as important to figure out what you WANT to spend your money and time on. In this episode, I talk about what I’m spending more time and resources on and why.
    Women of the Woods—the anthology that includes my story, “Alina’s Well”
    You can now purchase my book, How to be a Minimalist — A Beginner’s Guide! Click HERE to see the details. I sincerely hope you enjoy the book and thanks for supporting me/my family/my work! The ebook is out now and the paperback will be out in the next month or two.
    Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes! Thanks so much!
    Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!
    Instagram @howtobeaminimalist

    My book, How to be a Minimalist with Kids: Finding YOUR Kind of Minimalism
    Broden and the Shark-Toothed Chicken — Book 1 of this chapter book series (should be marked as free)
    My latest videos on YouTube:
    Simple Crunchy Granola Recipe
    Vegan Cheesy Fry Sauce
    How to Make Cashew Yogurt
    Sushi Bowl Salad
    My Website: KatieCoughran.com — check here for my free books and to keep up to date

    Support the show


    How to Declutter: 5 Minimalist Tips — Ep. 49 Oct 19, 2020
    Show notes

    Minimalism encompasses a lot of things—often issues that come and go. Whether we’re talking about the physical or not-so-physical stuff, minimalism always seems to include decluttering and ditching things we don’t want in our lives. Here are some tips and questions you can ask yourself to make ditching and decluttering just a little easier.
    Women of the Woods—the anthology that includes my story, “Alina’s Well”
    You can now purchase my book, How to be a Minimalist — A Beginner’s Guide! Click HERE to see the details. I sincerely hope you enjoy the book and thanks for supporting me/my family/my work! The ebook is out now and the paperback will be out in the next month or two.
    Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes! Thanks so much!
    Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!
    Instagram @howtobeaminimalist

    My book, How to be a Minimalist with Kids: Finding YOUR Kind of Minimalism
    Broden and the Shark-Toothed Chicken — Book 1 of this chapter book series (should be marked as free)
    My latest videos on YouTube:
    Simple Crunchy Granola Recipe
    Vegan Cheesy Fry Sauce
    How to Make Cashew Yogurt
    Sushi Bowl Salad
    My Website: KatieCoughran.com — check here for my free books and to keep up to date

    Support the show


    10 Things I Regret Buying — Ep. 48 Oct 12, 2020
    Show notes

    The more I practice minimalism, the less stuff I purchase. I like to think it’s because I have bigger goals and desires which include having the time and space to enjoy my life and experiences. It hasn’t always been this way, though. Here are some of the pitfalls I’ve experienced in the past, some of which I still have to remind myself are a waste of money.
    Beautiful Minimal Millennial
    Fabled Podcast—It’s Fall Y’All
    The Little Book of Hygge by Meik Wiking
    You can now purchase my book, How to be a Minimalist — A Beginner’s Guide! Click HERE to see the details. I sincerely hope you enjoy the book and thanks for supporting me/my family/my work! The ebook is out now and the paperback will be out in the next month or two.
    Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes! Thanks so much!
    Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!
    Instagram @howtobeaminimalist

    My book, How to be a Minimalist with Kids: Finding YOUR Kind of Minimalism
    Broden and the Shark-Toothed Chicken — Book 1 of this chapter book series (should be marked as free)
    My latest videos on YouTube:
    Simple Crunchy Granola Recipe
    Vegan Cheesy Fry Sauce
    How to Make Cashew Yogurt
    Sushi Bowl Salad
    My Website: KatieCoughran.com — check here for my free books and to keep up to date

    Support the show


    5 Ways Minimalism Can Make You Content — Ep. 47 Oct 05, 2020
    Show notes

    Our natural desire for growth and progression sometimes gets in the way of being content in life. Minimalism has helped me to focus on the important aspects of my life and balance my goals so that I can feel more content with the abundance I know I have.
    You can now purchase my book, How to be a Minimalist — A Beginner’s Guide! Click HERE to see the details. I sincerely hope you enjoy the book and thanks for supporting me/my family/my work! The ebook is out now and the paperback will be out in the next month or two.
    Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes! Thanks so much!
    Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!
    Ashlynne Eaton’s YouTube video 7 Small Ways to Practice Slow Living
    Instagram @howtobeaminimalist

    My book, How to be a Minimalist with Kids: Finding YOUR Kind of Minimalism
    Broden and the Shark-Toothed Chicken — Book 1 of this chapter book series (should be marked as free)
    My latest videos on YouTube:
    Simple Crunchy Granola Recipe
    Vegan Cheesy Fry Sauce
    How to Make Cashew Yogurt
    Sushi Bowl Salad
    My Website: KatieCoughran.com — check here for my free books and to keep up to date

    Support the show


    Minimalism in the Workspace — Ep. 46 Sep 28, 2020
    Show notes

    Whatever kind of work you do, in this episode I’m walking you through several ways you can bring minimalism to work. After all, many people spend almost as many hours doing their work as they spend on their personal lives. I hope these tips help you to have a more productive and peaceful workspace.
    You can now purchase my book, How to be a Minimalist — A Beginner’s Guide! Click HERE to see the details. I sincerely hope you enjoy the book and thanks for supporting me/my family/my work! The ebook is out now and the paperback will be out in the next month or two.
    Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes! Thanks so much!
    Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!
    Here’s the article I talked about.
    Instagram @howtobeaminimalist

    My book, How to be a Minimalist with Kids: Finding YOUR Kind of Minimalism
    Broden and the Shark-Toothed Chicken — Book 1 of this chapter book series (should be marked as free)
    My latest videos on YouTube:
    Simple Crunchy Granola Recipe
    Vegan Cheesy Fry Sauce
    How to Make Cashew Yogurt
    Sushi Bowl Salad
    My Website: KatieCoughran.com — check here for my free books and to keep up to date

    Support the show


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