Holy & Hormonal

Latest Episodes:

S3 EP17. The Story of Hannah | 1 Samuel Jun 19, 2025

Show notes

We're switching things up this week and going straight to the Bible to hear the redemptive story of Hannah. Hannah was married to a man who had another wife, Peninnah, who taunted her for not having children. But Hannah sought the Lord and cried out, "If you give me a son, I will give him back to you." And God answered that prayer. Let's jump into her story.

@holyandhormonalpodcast

S3 EP16. Hosting an NYC Pop-Up & Merch Available Now!! Jun 12, 2025

Show notes

WE HAVE MERCH!!! Shop using this link: https://kimgargano.com/shop

NYC Pop-Up:

July 13th 1-3:30 pm

Tickets here! https://www.eventbrite.com/e/1376334175569?aff=oddtdtcreator

S3 EP15. Can Faith and Science Speak the Same Language? with Ronnie Rose Jun 05, 2025

Show notes

Ronnie Rose is a research scientist and rising science communicator, sister in Christ, and a dear friend of mine!

Ronnie has contributed to research at two of the world’s leading cancer hospitals and over the years, her work has contributed to studies on bladder, lung, prostate, and most recently, breast cancer. She’s also co-authored an educational textbook published by the American Society of Clinical Oncology, addressing the rising cost of cancer drugs and how it impacts patient access — a topic that speaks directly to her mission.

Ronnie’s built a diverse background from lab work in neuroscience to ecology — experience that now helps her connect ideas across disciplines and fuels her bigger mission: to make science accessible to underrepresented communities think about their health, and empower them with knowledge.

@ronnierose.nyc

ronnierose.nyc

S3 EP14. Being in a Healthy Relationship is Hard May 29, 2025

Show notes

Hey ladies. Today we're diving into relationships and dating, and how hard healthy relationships can be. Before I met the Lord and my husband I was in toxic relationships with men who made me feel insecure. So meeting my husband and learning to be in a safe relationship was harder than I anticipated. Let's dive into this convo.

@holyandhormonalpodcast

S3 EP13. Do You Have PCOS and Not Even Know it? | Dr. Sarah Dacarrett May 22, 2025

Show notes

Dr. Sarah Dacarrett is a leading hormone specialist and founder of Inner Balance—a groundbreaking platform transforming how women manage hormonal imbalances.

Dr. Daccarett is passionate about ending the cycle of misdiagnosis and overlooked symptoms, offering natural, bioidentical hormone therapy tailored for younger women struggling with PCOS, endometriosis, and perimenopause—areas often ignored by traditional HRT.

@holyandhormonalpodcast

@sarahdacarrettmd

S3 EP12. Acupuncture & Regulating My Cycle Post-Birth Control May 15, 2025

Show notes

Today's episode is a chatty health update. I talk about my journey with acupuncture as a Christian and how I regulated my cycle post birth control!!

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S3 EP11. Is Alcohol Worsening PMS? May 08, 2025

Show notes

Alcohol can affect PMS say whaaaaat? In this episode we're going to talk about my relationship with alcohol and why I stopped drinking, and the affects of alcohol on the liver, hormones, and brain. Let's get into itttttt.

@holyandhormonalpodcast

S3 EP10. Loving Difficult Co-workers and Finding Purpose in your 9 to 5 with Christian Corporate Girl May 01, 2025

Show notes

Carolina, a.k.a. Christian Corporate Girl, joins me today to chat about the workforce. How can you find purpose in a job you hate? How can I love difficult people? How can I have the confidence to say no to secular work activities? What about asking for a raise? Carolina answers all these questions and shares her healing testimony of how God healed her excruciating period pain. It's a good one, ya'll!!

S3 EP9. My Favorite Hormone-Friendly Products Apr 24, 2025

Show notes

Today's episode is all about hormone friendly products! Here's a list of my favs :)

SHOP THE PRODUCTS: https://amazon.com/shop/kimcaputo?utm_source=hoobe&utm_medium=social

S3 EP8. How Minimalism Yields Maximum Joy with Julia Ubbenga Apr 17, 2025

Show notes

Does the clutter in your home stress you out? Do you feel like you can't let go of sentimental items that no longer serve you? Julia Ubbenga, founder of "Rich in What Matters" and author of Declutter Your Heart and Your Home, is here to talk about the benefits of minimalism on your health, hormones, finances, and so much more.

Be sure to grab a copy of her book available everywhere you buy books!

@holyandhormonalpodcast

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