Holy & Hormonal

Latest Episodes:

The Secret to Overcoming Anxiety Nov 20, 2025

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Hey girls, welcome back to the pod! I'm back from Italy and here to spill all the Jesus tea that I learned overseas. From learning to surrender to visiting Mamertime Prison where Paul and Peter were imprisoned...we have a lot to unpack.

www.kimgargano.com

@holyandhormonal

S3 EP26. Anxiety Oct 16, 2025

Show notes

Hey guys, thanks so much for your patience as I took some time off to deal with things behind the scenes. This vid explains it all.

@holyandhormonal

S3 EP25. The Blood Sugar Episode Sep 04, 2025

Show notes

Hey gals, today we're walking through the book Glucose Revolution. We're going to understand why stable blood sugar matters, what glucose even is, and why it's so important for hormone health (specifically PCOS).

Finally, we're going to journey into the author's tips and tricks for managing blood sugar.

Let's do it!

@holyandhormonal

S3 EP24. Put the Phone Down (Fasting & Breakthrough) Aug 21, 2025

Show notes

This past week the Lord changed my life through prayer and fasting. And this is what He did.

@holyandhormonal

S3 EP23. Cellulite & Body Image Aug 07, 2025

Show notes

What if we were women that loved our bodies rather than ones that hate what they see in the mirror? What if we learned to surrender to God's design and accept who we are, where we are? I think there would be more freedom for God's daughters..

Coaching: https://kimgargano.com/work-with-kim

@holyandhormonal

S3 EP22. What I've Been Learning in Therapy Jul 24, 2025

Show notes

Welcome to my therapy session. On the menu: demons, nightmares, agreements, strongholds. Enjoy!

Hormone Revival Guide: https://kimgargano.com/shop-the-hormone-revival-guide

S3 EP21. My Disability is Not my Identity with Nicole Flores Jul 17, 2025

Show notes

Today we're joined by my best friend, Nicole Flores, who has an incredible testimony and journey with Jesus. She's the founder of the real pause., a Christian brand focused on encouraging people to pause in His presence. I can't wait for you to hear her story.

@therealpause

@nicoleflowerr

S3 EP20. Childhood trauma & PMDD with The PMDD Chick Jul 10, 2025

Show notes

Britney, known as "The PMDD Chick," is a dedicated Women's Health Coach specializing in Premenstrual Dysphoric Disorder (PMDD). Drawing from her own experience overcoming severe PMDD, she has become a trusted source of support and knowledge for women facing this often misunderstood condition.

As a qualified Women's Health Coach, Britney empowers women to identify and address factors that exacerbate PMDD symptoms. Empowering women to identify contributing factors that may exacerbate PMDD symptoms, Britney offers holistic, personalized solutions through her online PMDD programs, which provide practical strategies and insights to help women manage and alleviate their symptoms effectively.

@thepmddchick

thepmddchick.com

S3 EP19. Anna the Prophetess | Luke 2 Jul 03, 2025

Show notes

Anna the prophetess is the one and only woman named a prophet in Scripture. She was widowed and devoted her life to praying and fasting in the temple. Let's dive into her story and hear more about the birth of Jesus!

S3 EP18. The 4 Phases of the Menstrual Cycle Jun 26, 2025

Show notes

We're diving back into the menstrual cycle: how it works, what the four phases are, and how to seek God in each phase. We're going to break down what hormones are, the endocrine system, and take a closer look at what's going on in your body in each phase.

@holyandhormonalpodcast

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