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    Society & Culture

    Here’s Something Good

    Each day we aspire to bring you the good news. Because there is good happening in the world, every day, everywhere — we just need to look for it and share it. Here’s Something Good is a short daily podcast that offers inspiring stories, helpful tips and shared experiences to motivate and inspire you every day. We’re letting you in on the best advice we’ve gotten, the news that’s brightening our day, and practical insights from experts and leaders you know and some that you may not, including ordinary people making an extraordinary difference. Here’s Something Good comes to you Monday through Friday — it’s a great way to start your day on the positive side of life.Here’s Something Good is a production of the Seneca Women Podcast Network and iHeartRadio, with support from Founding Partner P&G and Bank of America. For more information on Seneca Women, visit our website senecawomen.com and download the Seneca Women app free in the App Store.

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    Copyright: © iHeartRadio & Seneca Women Podcast Network

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    Latest Episodes:
    Some of the Bravest Women You’ll Ever Meet Feb 16, 2021
    Show notes

    The Daughters of Kobani, the new book by best-selling author Gayle Tzemach Lemon, tells the amazing, true story of an all-woman militia in Syria that took on Isis—and won! She reveals why these women were so effective.

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    How to Get the Human Connection You Need During Covid Feb 12, 2021
    Show notes

    Zoom has been a boon to our social relationships during the pandemic. But to really cure covid-loneliness, we need to pump up the emotional volume. Renowned psychiatrist Dr. Gail Saltz tells us how.

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    See omnystudio.com/listener for privacy information.

    A Simple Technique to Get More Done Feb 11, 2021
    Show notes

    Trying to be productive while working from home is especially challenging, which accounts for a new surge of popularity for a technique that’s been around for decades. We are revisiting The Pomodoro Technique - A technique named for the tomato-shaped timer that is its hallmark. We tell how it works.

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    Happiness Really Is in Our Own Hands Feb 10, 2021
    Show notes

    More money doesn't mean more happiness. But doing good deeds and thinking kind thoughts actually can boost contentment. We talk to Dr. Sonja Lyubomirsky, a psychology professor at UC Riverside and a creator of the world-famous "happiness pie chart” on how to be happy, even during Covid.

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    What We Can Learn from a 16-Year-Old About Helping Others Feb 09, 2021
    Show notes

    Early in the pandemic, San Diego high schooler Ashley Cohen was moved by news reports of mothers who couldn't feed their families. The nonprofit she created to combat hunger is now national, it's all run by teens--and it offers valuable lessons for anyone who wants to change the world.

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    An Act of Good: Closing the Chore Gap Feb 08, 2021
    Show notes

    When everyone in the home gets involved in household chores, all family members benefit. There's greater happiness and stronger relationships. We discuss an easy way to make a positive difference in this area through a campaign called Come Clean to Close the Chore Gap. It's one of P&G's 2,021 Acts of Good for 2021.

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    How to Bounce Back from a Case of the Blues Feb 05, 2021
    Show notes

    Feeling down, sad or blue sometimes is a normal human emotion, especially during this long pandemic. Renowned psychiatrist Dr. Gail Saltz offers practical advice for boosting your mood.

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    The Secret of Real Leadership Feb 04, 2021
    Show notes

    What does it take to be a leader? Pat Mitchell, who's led organizations from PBS to CNN Productions, reveals the trait that enables women leaders to successfully handle crises like Covid.

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    How to Ask for a Raise in Challenging Times Feb 03, 2021
    Show notes

    Things are tight economically and many of us are working harder than ever. But, depending on your industry and company, there are opportunities and even the possibility of a raise. So how do you make a successful ask? We get great advice from communications expert Kristi Hedges.

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    How to Make a Better Impression on Zoom Feb 02, 2021
    Show notes

    Zoom business meetings, Zoom school classes, Zoom parties...our work and social lives exist largely on-camera these days. But if you feel you're not making the best impression on Zoom, there are easy tips to fix that. We get great advice from executive presentation coach Jennifer Hennings.

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