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Heart Doc VIP with Dr. Joel Kahn — Alternative Health
Heart Doc VIP with Dr. Joel Kahn

Join Dr. Joel Kahn, the internationally recognized heart doctor, as he brings his unique blend of Eastern and Western medicine to Heart Doc VIP, the podcast that empowers you to take charge of your health. With a focus on the wellness of mind, body, and spirit, Dr. Kahn delves into the latest research and interviews leading experts in the health and wellness space, including Health Heroes who share their inspiring journeys to wellness.

Each episode of Heart Doc VIP provides listeners with practical advice and tools to help them live their best lives. Dr. Kahn doesn’t shy away from controversial topics and is not afraid to take on the giants and expose lies, follies, and confusion in the health industry. With his extensive knowledge and experience, he guides listeners through the maze of conflicting information to help them make informed decisions about their health.

So if you’re ready to feel better, look better, and live better, join Dr. Joel Kahn on Heart Doc VIP, the podcast that’s changing the way we think about health and wellness.

Copyright: © Dr. Joel Kahn

Latest Episodes:

Continuous Glucose Monitors (CGMs): Is It Time for You To Try One? Dec 17, 2024

Show notes

This week, Dr. Kahn dives into a packed lineup of health insights! He kicks things off with a new study on kimchi and its weight loss benefits, sharing a favorite brand recommendation: olivemypickle.com. Then, it's onto breakfast – or lack thereof – as Dr. Kahn breaks down three studies highlighting the risks of skipping this crucial meal.

Next, he explains why he now includes Cystatin C in his routine lab panels and explores two studies on sugar: one revealing the dangers of sweetened beverages and the other showcasing the surprising advantages of maple syrup. Plus, a new study makes the case for soy milk as the optimal plant-based choice.

In the main discussion, Dr. Kahn tackles a trending question: Should non-diabetic individuals consider using a Continuous Glucose Monitor (CGM)? He explores the science behind blood sugar, heart health, and longevity while weighing the pros and cons of using a CGM, now accessible through hellolingo.com. While there's no long-term proof of health benefits for healthy individuals, Dr. Kahn makes a compelling case for why it might be worth trying at least once.

Special thanks to igennus.com – use discount code DrKahn for savings.

Bonus Podcast: How to Reverse Insulin Resistance with Robby Barbaro Dec 13, 2024

Show notes

Insulin resistance is a critical factor in both Type 1 and Type 2 diabetes, as well as for a significant number of individuals living with obesity or "pre-diabetes." In this special bonus episode, Robby Barbaro, co-founder of Mastering Diabetes, shares valuable insights into understanding and reversing this condition. Discover how food can be a powerful tool in addressing insulin resistance and improving overall health.

What's Worse for Your Heart: 13,000 mg of Saturated Fat or 300 mg of Cholesterol Daily? Dec 10, 2024

Show notes

Welcome to episode 397 of Heart Doc VIP! This week, Dr. Joel Kahn dives into the latest science, covering topics like how dark chocolate may reduce the risk of Type 2 diabetes, the heart benefits of short bursts of exercise for women, the role of tighter diabetic control, the benefits of taurine, and how vitamin B6 might protect your health.

Dr. Kahn also revisits the topic of dietary fats, exploring the findings of Harvard researcher Nick Norwitz and his experiment with a vegan keto diet. He breaks down the impact of cholesterol versus saturated fat in the diet, with a focus on how reducing saturated fat can support heart health.

Tune in for practical tips and cutting-edge insights to keep your heart in top shape! Don't forget to check out igennus.com and use the discount code DrKahn for exclusive savings.

Bonus Episode: Unlocking the Health Benefits of Hyperbaric Oxygen Therapy (HBOT) Dec 06, 2024

Show notes

In this special bonus episode, Dr. Joel Kahn sits down with a leading scientist from Aviv Medical in The Villages, Florida, to explore the transformative potential of hyperbaric oxygen therapy (HBOT). Discover how this cutting-edge therapy can impact your health and why it's worth knowing about.

The Great Fat Debate: Rhonda Patrick, PhD, and Marty Makary, MD Dec 03, 2024

Show notes

This week on Heart Doc VIP, Dr. Joel Kahn reviews fascinating new health insights, including the surprising benefits of olive oil for overall and cardiovascular health, debunking the myth that soy raises cancer risk, and exploring whether meat might contribute to diabetes.

He also discusses the potential bone-weakening effects of a common thyroid medication, new research on plant-based diets and muscle health, and the role of insulin in aortic stenosis.

The episode's main focus? A deep dive into the ongoing debate about fats, cholesterol, and health. Dr. Kahn critically examines recent claims made by Rhonda Patrick, PhD, and Marty Makary, MD, about eggs, butter, and dietary fat, shedding light on the controversies and offering healthier, evidence-based alternatives like roasted soybeans as a source of brain-boosting choline.

For more information, visit igennus.com and use the discount code DrKahn for special savings!

Understanding Sitosterolemia: Dr. Kahn Discusses the Wall Street Journal's Highlighted Case Nov 26, 2024

Show notes

This week, Dr. Kahn discusses a patient profile featured in the Wall Street Journal highlighting a rare inherited cholesterol disorder called sitosterolemia. He reviews the case study, explores the condition, and explains why ezetimibe is an excellent prescription choice for lowering both cholesterol and blood plant sterol levels. Additionally, Dr. Kahn shares why he avoids using plant sterols in his clinic.

The episode also covers a variety of short topics, including new research on drugs to lower Lp(a), the protective effects of cocoa and green tea against artery damage from high-fat meals, the benefits of nicotinamide riboside and dietary niacin, and the longevity perks of moderate coffee intake.

Special thanks to igennus.com—use the discount code "DrKahn" to save.

Bonus Podcast: Judson Brandeis, MD: Sexual Health and the Heart Nov 22, 2024

Show notes

This week we bring a world expert urologist, Dr. Judson Brandeis, to speak about sexual health and the relationship to the heart disease, known as the canary in the coal mine.

Lipoprotein(a): The Heart's Quiet Killer Nov 19, 2024

Show notes

This week, Dr. Joel Kahn dives into Lipoprotein(a), a genetic cholesterol variant that impacts 20-25% of the population. A new study highlights its crucial role in heart health, making it vital for everyone to know their Lp(a) levels. At the Kahn Center, managing high Lp(a) levels is a key focus, and this episode features an intriguing case study.

Dr. Kahn also covers several quick-hit topics, including the link between beta-blocker medications and depression, the effects of stress on heart attacks, the dangers of processed foods, white button mushrooms and their impact on prostate cancer outcomes, and the brain health benefits of extra-virgin olive oil.

For more, visit igennus.com and explore their product line with the discount code DrKahn.

Test Not Guess: Why You Must Know Your Arterial Age Nov 12, 2024

Show notes

In this jam-packed episode, Dr. Kahn dives into a range of topics that reveal surprising ways to protect and optimize your heart health. From the benefits of broccoli sprouts for detoxifying pollution to the role of exercise in lowering blood pressure, and even how having a dog might support your heart—Dr. Kahn has it all covered this week.

Tune in to explore findings on milk's impact on heart attack risk, the link between fish oil and reduced cancer risk, the benefits of sauna sessions, and even how the Green Mediterranean diet boosts brain health.

The episode also highlights two insightful case studies from the Kahn Center, demonstrating why their motto, "Test Not Guess," is essential for effective heart health strategies. Learn why advanced testing can be a game-changer in designing personalized heart therapies.

A big thanks to this week's sponsor, Igennus. Don't forget to use discount code "DrKahn" for their FOCUS product!

Understanding Angina Pectoris: From Chinese Herbs to EECP Therapies Nov 05, 2024

Show notes

This week on Heart Doc VIP, Dr. Kahn delves into two compelling patient cases of angina pectoris, both stemming from severe coronary artery disease. He discusses an insightful new study on Chinese herbal therapy for heart health, reviews traditional treatment options, and explores external counterpulsation (ECP/EECP) as an alternative therapy.

In this news-packed episode, Dr. Kahn also covers vitamin K2 for leg cramps, the Prolon diet's impact on kidney function, the potential risks of palm oil for patients with multiple sclerosis, colchicine's surprising lack of success in preventing heart events in a major study, and effective weight-loss strategies.

Join Dr. Kahn for a group Prolon fast beginning Sunday, November 17, 2024. Secure your kit at prolonlife.com/drkahn.

Special thanks to igennus.com for sponsoring this episode. Use code DrKahn for a discount on their products.

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