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    Alternative Health

    Heart Doc VIP with Dr. Joel Kahn

    Join Dr. Joel Kahn, the internationally recognized heart doctor, as he brings his unique blend of Eastern and Western medicine to Heart Doc VIP, the podcast that empowers you to take charge of your health. With a focus on the wellness of mind, body, and spirit, Dr. Kahn delves into the latest research and interviews leading experts in the health and wellness space, including Health Heroes who share their inspiring journeys to wellness.

    Each episode of Heart Doc VIP provides listeners with practical advice and tools to help them live their best lives. Dr. Kahn doesn’t shy away from controversial topics and is not afraid to take on the giants and expose lies, follies, and confusion in the health industry. With his extensive knowledge and experience, he guides listeners through the maze of conflicting information to help them make informed decisions about their health.

    So if you’re ready to feel better, look better, and live better, join Dr. Joel Kahn on Heart Doc VIP, the podcast that’s changing the way we think about health and wellness.

    Advertise

    Copyright: © Dr. Joel Kahn

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    Latest Episodes:
    Episode 409: Everything You Need to Know About Heart Calcium and CT Imaging Jan 28, 2025
    Show notes

    Join Dr. Joel Kahn as he invites you to register for the Reversing Heart Disease Naturally Summit 3.0: drtalks.com/summit/reversing-heart-disease.

    This week, Dr. Kahn dives into fascinating new studies on topics such as forest bathing, glyphosate (RoundUp) and its connection to heart disease, the risks of carnivore and ketogenic diets, fat accumulation in muscles, and the health benefits of legumes like lentils in managing pre-diabetes.

    The main focus of the episode is an in-depth look at the latest research on heart calcium and CT imaging. Dr. Kahn discusses the predictive power of calcium scores, particularly when results exceed the 90th percentile. He also reviews findings from the SCOT-HEART study, which compared CT angiography to standard care, demonstrating improved outcomes when clinicians have CT data. Additional topics include the role of CT imaging in detecting heart disease in athletes and the significance of breast artery calcium as a marker of cardiovascular health.


    Bonus Episode: Health Lessons from Your Breath and Heart Rate with Cheng Ruan, MD Jan 24, 2025
    Show notes

    Dr. Cheng Ruan, an internationally renowned expert in integrative medicine and founder of the Texas Center for Lifestyle Medicine in Houston, joins Dr. Kahn for a fascinating conversation. Discover key health and wellness insights you can't afford to miss!

    Don't forget to mark your calendar for the Reversing Heart Disease Summit 3.0 on March 18, 2025.


    Plant Food is the Most Powerful Medicine Jan 21, 2025
    Show notes

    This week, Dr. Kahn introduces the Contagion Kit at www.twc.health, along with the special coupon code Drjkahn.

    The week saw two significant FDA updates: the ban on Red Dye 3 and a proposal for clearer front-of-package labeling. Dr. Kahn also discusses a new study on time-restricted eating and highlights research on reversing atherosclerosis in brain arteries using intensive cholesterol-lowering medications.

    As a passionate advocate for plant-based nutrition, Dr. Kahn emphasizes the importance of eating colorful, whole plant foods. He shares a concerning new study from the Harvard School of Public Health, which links red meat consumption to memory loss. Finally, a groundbreaking paper from the University of Michigan quantifies how our food choices affect longevity.

    The study reveals that eating just one hot dog may shorten life by 36 minutes, while a plant-based meal could add 48 minutes. It's a striking reminder of how every food choice can impact our health over a lifetime.


    Bonus Podcast: Amy Doneen, DPN, and the Bale-Doneen Method of Heart Disease Reversal Jan 17, 2025
    Show notes

    As pioneers in heart disease reversal, the founders of the Bale-Doneen Method have been at the forefront of advancing preventive cardiology. Amy Doneen, DPN, runs a successful practice in Spokane, WA, called The Prevention Center. With decades of experience in patient care, there's much to learn from her expertise. This is an engaging and insightful discussion.


    Episode 405: What Can You Learn from Genetic Testing in 2025? Jan 14, 2025
    Show notes

    Prayers to all those impacted by the wildfires in LA and the surrounding areas. Many listeners live in the affected region.

    This week, Dr. Kahn discusses hot topics like green tea for brain health, coffee for heart health, and reasons to avoid sugary beverages. He also studies okra, which has been found to lower blood sugar and cholesterol.

    Two reports on Lipoprotein(a) raise concerns about its connection to atrial fibrillation and aortic enlargement. Finally, Dr. Kahn discusses a study on using nasal sprays to shorten the duration of respiratory illnesses. In his clinic, he uses CoFixRX oral and nasal spray.

    The main topic is Dr. Kahn's recent experience with genetic testing. A longevity panel from GB Insight was explored and found to be useful. Even more useful were the results from www.mygenefood.app, which included an analysis of cholesterol absorption. Additionally, food and vitamin recommendations were provided and reviewed this week.


    Bonus Podcast: Understanding Metabolic Cardiology with Mark Houston, MD Jan 10, 2025
    Show notes

    Dr. Kahn interviews world-renowned hypertension expert Mark Houston, MD, of Nashville, TN, and the Hypertension Institute. They pay tribute to Stephen Sinatra, MD, the founder of the field of metabolic cardiology. The discussion touches on high blood pressure, congestive heart failure, and heart disease prevention. This episode is not to be missed.


    Episode 403: Power Foods for Easy Weight Management Jan 07, 2025
    Show notes

    Happy New Year to all! Dr. Kahn is at his Florida office and available for consultations in January and February. To schedule an appointment, call 248-731-7412.

    This week, Dr. Kahn reviews several important topics, including the US News & World Report Best Diets, the Surgeon General's advisory on alcohol and cancer, plant-based diets and blood sugar control, coronary artery calcium scoring and prognosis in kidney patients, the endothelial glycocalyx, a comparison of stress nuclear heart studies to coronary CT angiograms, and the implications of a blood test called MPO (myeloperoxidase).

    For the main topic, Dr. Kahn discusses Power Foods for weight control. Simple tweaks to the diet—such as incorporating spices, legumes, fruits, vegetables, whole grains, and sea vegetables—can have a profound impact on appetite, calorie trapping, and metabolism.


    Episode 402: Dr. Kahn's Top Kahn Center Blogs for a Healthy and Happy 2025 Dec 31, 2024
    Show notes

    Dr. Kahn and the team at the Kahn Center for Cardiac Longevity extend their warmest wishes for a joyful and healthy 2025! In this year-end episode, Dr. Kahn reflects on the top blogs he authored for the Kahn Center, offering valuable insights to help you start the new year with vitality and well-being.

    Best wishes for a fantastic 2025!

    Special thanks to igennus.com – use discount code DrKahn for exclusive savings.


    Bonus Podcast: Galectin-3 and Heart Scarring with Dr. Isaac Eliaz Dec 27, 2024
    Show notes

    In this bonus episode, Dr. Joel Kahn sits down with Dr. Isaac Eliaz, a renowned clinician and researcher based in California, to discuss Galectin-3 and its critical role in heart health. The conversation kicks off with a brief Hebrew exchange between Dr. Kahn and Dr. Eliaz, who hails from Israel, before diving into the science behind Galectin-3.

    Galectin-3 is a regulatory protein heavily involved in chronic inflammation and has been linked to the development of numerous conditions, including heart disease. Elevated levels of Galectin-3 are often observed in both acute and chronic heart failure, playing a pivotal role in the inflammatory pathways that lead to myocardial tissue remodeling after injury.

    At the Kahn Center, Galectin-3 blood levels are routinely measured as part of our comprehensive approach to heart health. Tune in to learn more about how this protein impacts the heart and the latest insights into managing inflammation to protect cardiovascular health.


    Episode 400: Rapamycin No? Metformin Yes? Longevity Drugs Re-Assessed Dec 24, 2024
    Show notes

    Welcome to episode 400 of Heart Doc VIP! Dr. Kahn discusses Zepbound injections for weight loss and sleep apnea, the impact of low-carb diets on cholesterol, coffee for longevity and memory benefits, red wine for heart health, Omega-3 fatty acids for heart failure prevention, and, finally, ultraprocessed (junk) foods and semen quality.

    The main topic is a reassessment of two potential longevity medications: rapamycin and metformin. Dr. Kahn reviews a new and important study on the impact of metformin on aging in older monkeys, providing detailed and impressive results regarding overall aging and brain health. Is it time to consider adding metformin to an anti-aging program?

    This week's podcast is sponsored by Igennus Healthcare Nutrition, with the discount code DrKahn.


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