Healthy Under Pressure

Latest Episodes:

Ben and Amber Pankonin - Microrecovery Under Pressure Jul 30, 2018

Show notes

Consider this a bonus episode. During this episode, Ben and I discuss our favorite takeaways from episode 36 and also highlight what you can look forward to in August. I also spoke with Ben about the concept of microrecovery and what that means to him and how it can apply to entrepreneurs and busy people.

Marianne Worthington - Work Warrior Under Pressure Jul 23, 2018

Show notes

Marianne Worthington is the founder of Work Warrior, a company that helps managers be rockstars, and in 2018 decided to launch her second brand, Sequins and Superheroes, helping people manage themselves, and become the hero of their own story. Before deciding to go out on her own, Marianne spent over a decade in corporate America as a manager. During that 10 years she jokes that there were "a lot of blood, sweat, and tears…and often times those things mixed together and made quite a mess." But she discovered people can learn to be a good managers, but not if they can't manage themselves, their fears, their biases, or their emotions.

In this episode, I spoke with Marianne about toxic work environments, the #METOO movement, and the different between self-care and human maintenance.

You can connect with Marianne on Facebook, Twitter and Instagram. You can also view Marianne's Tedx talk HERE.

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John Fulwider - Traction Under Pressure Jul 16, 2018

Show notes

John Fulwider, PhD is a professional EOS® Implementer and Founder at gear80. He helps entrepreneurs and their leadership teams clarify, simplify, and achieve their vision. During this conversation, I spoke with John about his business and why bootstrapping your health might not be enough when it comes to managing your mental and physical health.

You can connect with John on Linkedin.

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Taylor Siebert - Content Generation Under Pressure Jul 09, 2018

Show notes

Taylor Siebert is a husband, father and entrepreneur. During this episode, I spoke with Taylor about his career journey and his love for EdTech. We also discussed his passion for social media, digital citizenship and how he stays healthy under pressure as a content creator and busy entrepreneur.

You can connect with Taylor on Twitter or Instagram.

Curious about The Content Generation podcast? Check it out on iTunes.

Please subscribe to the podcast, follow Healthy Under Pressure on Instagram and like us on Facebook.

Christina Oldfather - Jazzed To Build Community Under Pressure Jul 02, 2018

Show notes

Christina Oldfather is the Director of Innovation and Entrepreneurship for the Lincoln Partnership for Economic Development (LPED) based in Lincoln, Nebraska. She plays an active role in the local startup community by recruiting and mentoring teams for the NMotion accelerator program. In this episode, I spoke with Christina about the local startup community and how she stays healthy under pressure as a busy professional, active mother and part-time Jazzercise instructor.

You can connect with Christina on Twitter, Instagram or Linkedin. You can also learn more about the Nmotion accelerator on their website or check them out on Facebook.